Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 11-30-2012, 08:14 AM   #1
JayLynn
Major LCF Poster!
 
JayLynn's Avatar
 
Join Date: Apr 2012
Location: Pacific Northwest
Posts: 1,120
Gallery: JayLynn
WOE: A mix of LCHF, JUDDD, HDE
Start Date: A new start LC JUDDD1/1/14--lost 12 last yr
First Week JUDDDing went well!

Hi JUDDD BUDDDS!

I am doing pretty darn good so far with this amazing WOE.


Nov 23 - day after Thanksgiving - 267.6

Nov 30 - - 263.8

Down 3.8!!!! Yay!!!!

I know there will be bounces and tough days and slip-ups and by listening to all you lovely ladies, I know thats just part of this lifestyle.

But so far it hasn't been too tough. I had some air-popped popcorn last night (on DD) with a little drizzled butter which pushed me over my calories. I figured today's loss would probably be a pound or two, so I am so pleased at the actual number.

I have to say that one big reason I am able to stick with this is because of all you great girls (and a few guys?) who share so much wonderful information, support, and love. This truly is the best group on the boards.

I was struggling to keep off the 70 pounds I lost doing LC. Searching to find a new answer to an old lifelong problem.

I am so happy that I have found it! Thanks to all of you for all the caring and sharing.
JayLynn is offline   Reply With Quote

Sponsored Links
Old 11-30-2012, 08:30 AM   #2
KeirasMom
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,247
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Fantastic first week! You're rocking JUDDD!
__________________
Dawn

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 11-30-2012, 08:48 AM   #3
angie1
Senior LCF Member
 
angie1's Avatar
 
Join Date: Oct 2012
Location: Canada
Posts: 455
Gallery: angie1
Stats: 179/178.5/155 - 5'5
WOE: JUDDD*
Great success!! Keep it up
__________________
Angie *
angie1 is offline   Reply With Quote
Old 11-30-2012, 09:03 AM   #4
sdjade
Senior LCF Member
 
sdjade's Avatar
 
Join Date: Jan 2012
Location: Southern California
Posts: 191
Gallery: sdjade
WOE: JUDDD
Start Date: LC 10-2011, JUDDD 04-01-2012
Great job on your first week, JayLynn!
__________________
~Jade~
sdjade is offline   Reply With Quote
Old 11-30-2012, 09:27 AM   #5
gotsomeold
Very Gabby LCF Member!!!
 
gotsomeold's Avatar
 
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,626
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
JayLynn, i can tell by your comments here and by you amazing first week that you are another JUDDD BUDDD who has found her place in the universe.

Yes, we do have gents here. And, in the form of male DHs and SOs, we know a lot of men are succeeding with JUDDD.
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
gotsomeold is offline   Reply With Quote
Old 11-30-2012, 09:34 AM   #6
Rayne_W
Senior LCF Member
 
Rayne_W's Avatar
 
Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 505
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
Great first week, JayLynn!!

And I agree -- this board, the JUDDD BUDDDs, and WOE are The Best!
__________________


I always wanted to be somebody, but I should have been more specific.
--Lily Tomlin

The Quest: Toward Spark-Free Thighs!!

The Blog
Rayne_W is offline   Reply With Quote
Old 11-30-2012, 11:04 AM   #7
Kissa
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 10,257
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
You have found your home!
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
Kissa is offline   Reply With Quote
Old 11-30-2012, 11:22 AM   #8
Joyjoy
Major LCF Poster!
 
Joyjoy's Avatar
 
Join Date: Apr 2012
Location: Canada
Posts: 2,212
Gallery: Joyjoy
Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Yayyyyyy for you, JayLynn! Excellent first week! Enjoy the next one!
__________________
Kristin
Joyjoy is offline   Reply With Quote
Old 11-30-2012, 12:07 PM   #9
Mariannewww
Junior LCF Member
 
Mariannewww's Avatar
 
Join Date: Nov 2012
Location: England
Posts: 17
Gallery: Mariannewww
Stats: 145/127/120
Well done! I'm high fiving you from England!
Mariannewww is offline   Reply With Quote
Old 11-30-2012, 12:09 PM   #10
DesertGurl
Very Gabby LCF Member!!!
 
DesertGurl's Avatar
 
Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 4,123
Gallery: DesertGurl
FANTASTIC first week!!!!
__________________
Danielle

My Journal:
♥Choose More, Lose More....Aventures In Carb-Cycling.......♥



"Belief gives you the power to achieve the extraordinary" ~Chris Powell
DesertGurl is offline   Reply With Quote
Old 11-30-2012, 01:06 PM   #11
Flutter
Very Gabby LCF Member!!!
 
Flutter's Avatar
 
Join Date: Nov 2012
Location: Michigan
Posts: 3,446
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Woohoooo, great job girly!!!!!!
Flutter is offline   Reply With Quote
Old 11-30-2012, 01:20 PM   #12
LoCarbGal
Way too much time on my hands!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 11,247
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Super first week! It's mind-blowing, isn't it?
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
LoCarbGal is online now   Reply With Quote
Old 11-30-2012, 02:41 PM   #13
JayLynn
Major LCF Poster!
 
JayLynn's Avatar
 
Join Date: Apr 2012
Location: Pacific Northwest
Posts: 1,120
Gallery: JayLynn
WOE: A mix of LCHF, JUDDD, HDE
Start Date: A new start LC JUDDD1/1/14--lost 12 last yr
Wow...all the love brings a tear to my eye. I want all of you to know your sweet comments and support mean so much to me.

__________________
♥♥♥Jan♥♥♥ size 28/size 18/??

"Accomplishing a goal is not as important as the person you become accomplishing it."
— Neil Armstrong
“Food is the most intimate thing you can buy…Unlike clothes and shoes that dress the outside, food goes into your body and builds who you become.” – Ani Phyo
"In the beginning, we make our habits. Over time, our habits make us."
JayLynn is offline   Reply With Quote
Old 11-30-2012, 02:57 PM   #14
Erika1962
Major LCF Poster!
 
Erika1962's Avatar
 
Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 1,060
Gallery: Erika1962
Stats: 260+/193.8/170-175/5'5/52
WOE: Not low carb, but low crap
Awesome first week
__________________
Erika
Erika1962 is offline   Reply With Quote
Old 11-30-2012, 03:00 PM   #15
gotitnow
Major LCF Poster!
 
gotitnow's Avatar
 
Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
Gallery: gotitnow
WOE: JUDDD
JayLynn...wow...you really did have a fab first week. You have a great attitude and that will guarantee continued success sweetness!!!! So happy for ya!

Phyl
gotitnow is offline   Reply With Quote
Old 11-30-2012, 03:12 PM   #16
dipgal
Senior LCF Member
 
dipgal's Avatar
 
Join Date: Apr 2010
Location: Beautiful NW Illinois
Posts: 810
Gallery: dipgal
Stats: 269.5/241.8/150
WOE: Whatever I feel like that day....
Start Date: This time: 8/11/14
WOO HOO - Good for you!! Keep up the great work!!
__________________
Judy - aka Dipgal (I used to have a homemade Dip Mix business)

Started a journal on 10/5/13: http://www.lowcarbfriends.com/bbs/we...healthier.html

"We need to learn to love ourselves first, in all our glory and our imperfections."
~John Lennon
dipgal is offline   Reply With Quote
Old 11-30-2012, 03:29 PM   #17
sorenkkg
Very Gabby LCF Member!!!
 
sorenkkg's Avatar
 
Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,507
Gallery: sorenkkg
Stats: Jan 2015: 280.4/278/200 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
Well Done! So much more to come, keep on rockin'!
S.
__________________
--Soren
New Blog post: Sweet Potato Souffle and Calamity Story http://justforkit.blogspot.com/2013/...-calamity.html

Plan to Win, Win when you Plan (re: food)
sorenkkg is offline   Reply With Quote
Old 11-30-2012, 04:03 PM   #18
Yam-Yam
Very Gabby LCF Member!!!
 
Yam-Yam's Avatar
 
Join Date: Mar 2010
Location: Northern California
Posts: 4,621
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Awesome first week! And, who knew? Popcorn with butter on a DD? Way cool!
__________________
Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
Yam-Yam is offline   Reply With Quote
Old 11-30-2012, 05:16 PM   #19
sunday
Very Gabby LCF Member!!!
 
sunday's Avatar
 
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Yes JayLynn! You did well!

Love to hear how the next week goes!
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
.
http://www.lowcarbfriends.com/bbs/ot...th-august.html
sunday is offline   Reply With Quote
Old 11-30-2012, 05:25 PM   #20
GrannyPants
Senior LCF Member
 
GrannyPants's Avatar
 
Join Date: Jun 2012
Location: NJ
Posts: 128
Gallery: GrannyPants
Stats: Weigh 2 much Age 53
WOE: Juddd
Start Date: June 19 2012
Quote:
Originally Posted by JayLynn View Post
Wow...all the love brings a tear to my eye. I want all of you to know your sweet comments and support mean so much to me.


I agree they are the best

__________________
Mere
Blame it on the moon
GrannyPants is offline   Reply With Quote
Old 11-30-2012, 05:30 PM   #21
Librarygirl
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,105
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Witwoooooooooooo!!!!
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
Librarygirl is offline   Reply With Quote
Old 11-30-2012, 05:42 PM   #22
Carly
Big Yapper!!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 8,770
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Yay! And the best part is... it keeps getting better!!!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
Carly is offline   Reply With Quote
Old 11-30-2012, 06:58 PM   #23
JayLynn
Major LCF Poster!
 
JayLynn's Avatar
 
Join Date: Apr 2012
Location: Pacific Northwest
Posts: 1,120
Gallery: JayLynn
WOE: A mix of LCHF, JUDDD, HDE
Start Date: A new start LC JUDDD1/1/14--lost 12 last yr
Quote:
Originally Posted by Yam-Yam View Post
Awesome first week! And, who knew? Popcorn with butter on a DD? Way cool!
I know! and on the night before my first weigh in!

I Love JUDDD and I love YOU GUYS!
__________________
♥♥♥Jan♥♥♥ size 28/size 18/??

"Accomplishing a goal is not as important as the person you become accomplishing it."
— Neil Armstrong
“Food is the most intimate thing you can buy…Unlike clothes and shoes that dress the outside, food goes into your body and builds who you become.” – Ani Phyo
"In the beginning, we make our habits. Over time, our habits make us."
JayLynn is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 01:34 PM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.