Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 11-29-2012, 06:39 AM   #1
Major LCF Poster!
mykidsteacher's Avatar
Join Date: Jan 2012
Posts: 1,998
Gallery: mykidsteacher
Stats: 152/143/125 5'4"
WOE: Restart JUDD 2/10/15
Start Date: Aug 2011/I was maintaining since April 2012
Like it never even happened

Two DD's and the results of my Thanksgiving/Anniversary/dd's Birthday celebration (to the tune of 4 pounds in 4 days) are GONE. Right back to maintenance weight.

The memories remain, the extra weight does not.

JUDDD is an amazing tool in the toolbox that allows you to enjoy life, including its feasts, without worrying about the scale.

Just had to share.
Tina--wife to my dh for 24 years and mom to 4 great kids. JUDDD reboot to lose the nearly 20 pounds gained in the past 2 years.
mykidsteacher is offline   Reply With Quote

Sponsored Links
Old 11-29-2012, 06:42 AM   #2
mom23kids's Avatar
Join Date: Oct 2012
Location: Midwest
Posts: 2,196
Gallery: mom23kids
Stats: Maintenance (maintenance range 120s)
WOE: JUDDD and 5:2IF for WL/16:8IF for maintenance
Start Date: October 2012/Goal Weight Reached Summer 2013
Love it! I ate out last night on my UD, having a quiet DD today and then we're going out to celebrate our anniversary tomorrow night by eating out again. I love that I have absolutely no guilt about doing this and I can go out and enjoy myself, knowing I'm still going to lose weight
~Sara~ I've gone from size 14 jeans, to a size 4 with JUDDD/5:2IF. Now in maintenance I do 16:8IF, along with occasional corrective DDs when needed.

October 2015 Blood Work Results
Total Cholesterol 167: HDL 69 LDL 97 Cholesterol/HDL Ratio 2.4
Glucose (non-fasting) 87
Blood pressure 103/66
*no triglycerides number given this time, but blood work this past spring put them in the 40s
mom23kids is offline   Reply With Quote
Old 11-29-2012, 07:13 AM   #3
Major LCF Poster!
Jbinme's Avatar
Join Date: Apr 2011
Posts: 1,571
Gallery: Jbinme

This is the kind of story that I love reading.
Jbinme is offline   Reply With Quote
Old 11-29-2012, 07:35 AM   #4
Senior LCF Member
angie1's Avatar
Join Date: Oct 2012
Location: Canada
Posts: 458
Gallery: angie1
Stats: 178/171/155 - 5'5
Wow amazing story!!!! I also find it extremely easy to maintain on JUDDD!!!! Now losing on the other hand... I really need to get rid of those UUAD!
Angie *
angie1 is offline   Reply With Quote
Old 11-29-2012, 08:19 AM   #5
Major LCF Poster!
Joyjoy's Avatar
Join Date: Apr 2012
Location: Canada
Posts: 2,224
Gallery: Joyjoy
Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Beautiful, Tina. Thanks.
Joyjoy is offline   Reply With Quote
Old 11-29-2012, 08:22 AM   #6
Major LCF Poster!
Join Date: Oct 2011
Location: SW Mo.
Posts: 1,412
Gallery: Eieio
Stats: 155/150/140
Start Date: Dec-10
Hi Tina!
I remember u sitting a goal and next thing U R there, wala, smile!
Eieio is offline   Reply With Quote
Old 11-29-2012, 08:26 AM   #7
Major LCF Poster!
deedee's Avatar
Join Date: Aug 2012
Location: NYC
Posts: 1,754
Gallery: deedee
Stats: 254/184.4/150; 5'5"
The memories remain, the extra weight does not.
Love this quote!
My WLS Journal:
deedee is offline   Reply With Quote
Old 11-29-2012, 09:09 AM   #8
Way too much time on my hands!
KeirasMom's Avatar
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,595
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15

Now THAT's what I'm talkin' 'bout!

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 11-29-2012, 12:56 PM   #9
Way too much time on my hands!
Kissa's Avatar
Join Date: Sep 2006
Location: London UK
Posts: 10,751
Gallery: Kissa
Stats: 184/137/126 5'3" Age 68
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Tiny Tina, you are a JUDDD star.

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

Kissa is offline   Reply With Quote
Old 11-29-2012, 01:17 PM   #10
Very Gabby LCF Member!!!
SoHappy's Avatar
Join Date: Feb 2003
Posts: 3,137
Gallery: SoHappy
Stats: obese/slimmer
It sounds like you've been having a wonderful time recently, making memories that you'll cherish for a lifetime, enjoying the foods that accompany these truly special occasions, and handling it all so easily with JUDDD. I'n so glad you posted your experience. It's so encouraging for all the newer JUDDD BUDDDs to know how easily this plan works to mitigate *celebratory eating*, and how quickly too.
Best wishes, Pat
SoHappy is offline   Reply With Quote
Old 11-29-2012, 02:15 PM   #11
Very Gabby LCF Member!!!
Flutter's Avatar
Join Date: Nov 2012
Location: Michigan
Posts: 3,453
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
Start Date: SB 2/05; JUDDD 11/12
OH how I love to hear that maintenance is a joy over here. Thanks for posting, I really appreciate hearing how well you're doing, and big congrats to you!!!!!
Flutter is offline   Reply With Quote
Old 11-29-2012, 08:17 PM   #12
Senior LCF Member
Luv2Eat's Avatar
Join Date: Aug 2012
Posts: 727
Gallery: Luv2Eat
WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
"You don't have to be great to start, but you have to start to be great. " -Zig Ziglar
Luv2Eat is offline   Reply With Quote
Old 11-29-2012, 08:50 PM   #13
Major LCF Poster!
gotitnow's Avatar
Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
Gallery: gotitnow
....AND........Tina! ... Aint it wonderful? I will hang onto JUDDD for DEAR LIFE.... FOREVER!!!!

gotitnow is offline   Reply With Quote
Old 11-30-2012, 03:58 AM   #14
Very Gabby LCF Member!!!
gotsomeold's Avatar
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,646
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)

Flutter, I am only two months into it, but so far maintenance is heaven!
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds).
STILL below goal 11/21/15

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
gotsomeold is offline   Reply With Quote
Old 11-30-2012, 06:53 AM   #15
Big Yapper!!!!
zipp2play's Avatar
Join Date: May 2011
Location: Kansas
Posts: 9,043
Gallery: zipp2play
Stats: 206/178.2/161 5'8"
Tina - love seeing you girl! Way to get right back down to your maintenance levels!

Monica -Come see my journey!
zipp2play is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 04:24 PM.

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.