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Old 11-27-2012, 02:04 PM   #1
DesertGurl
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4 Weeks On JUDDD.....

Welp, I'm into my 5th week on plan and could not be happier!

I started JUDDD at 243.5 lbs. By the end of my 4th week I was sittin around 232. 11.5 pounds in FOUR weeks.

I hadn't really thought about this until the other day when I realized that in total I've managed to FINALLY lose 20 pounds since deciding to commit to weight loss. The best part is feeling like I'm not trying to!

The first 9 or so with Atkins and the rest here with all you girly girls!

Right now I'm in a race with the scale for the end of the month to get that 232 to STICK for good, but I AM claimin it cause I DID see it!
__________________
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My Journal:
♥Choose More, Lose More....Aventures In Carb-Cycling.......♥



"Belief gives you the power to achieve the extraordinary" ~Chris Powell
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Old 11-27-2012, 02:06 PM   #2
dipgal
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Location: Beautiful NW Illinois
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Stats: 269.5/241.8/150
WOE: Whatever I feel like that day....
Start Date: This time: 8/11/14
So good to hear!! Great job!! This is especially helpful to read today because it is my 1st DD and I am STARVING!! hehe.. Is it tomorrow yet?
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Old 11-27-2012, 02:13 PM   #3
KeirasMom
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Location: Fresno, CA
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
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JUDDD got me where I want to be!
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Old 11-27-2012, 02:15 PM   #4
sunday
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Location: Heartland- smack dab in the middle
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Wow! You have had a phenomenal month! Great job!
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Old 11-27-2012, 02:16 PM   #5
Luv2Eat
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Join Date: Aug 2012
Posts: 727
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WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
DesertGurl, congratulations on your losses!!
Dipgal, so happy for you that you're gettin' it on! After the first DD, workin' the plan just gets easier and easier.
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Old 11-27-2012, 02:33 PM   #6
angie1
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Location: Canada
Posts: 455
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Stats: 179/178.5/155 - 5'5
WOE: JUDDD*
CONGRATS!!!

You are doing so great, keeeep it up !!
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Old 11-27-2012, 02:42 PM   #7
mom23kids
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WOE: JUDDD for WL/5:2 IF for maintenance
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Old 11-27-2012, 02:52 PM   #8
Rayne_W
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Location: Western WA>>Eastern Indiana
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Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
Congratulations, Danielle!!
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Old 11-27-2012, 02:58 PM   #9
SoHappy
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Stats: obese/slimmer
WOE: JUDDD!!!
Great weight loss! Continued good luck on JUDDD, and I know you will enjoy the period you are losing weight almost as much as the days you aren't *dieting* at all! Woo Hoo!
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Old 11-27-2012, 03:17 PM   #10
Librarygirl
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Go Girl!!! Congrats on your success!!!
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Old 11-27-2012, 03:23 PM   #11
JayLynn
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WOE: A mix of LCHF, JUDDD, HDE
Start Date: A new start LC JUDDD1/1/14--lost 12 last yr
Wow five weeks! They go fast, don't they

You are doing fantastic and I love how you say you couldn't be happier! Its such a great change to FEEL GOOD with a new WOE that is not hard to stick to and is actually working!

I JUDDD!!!
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Old 11-27-2012, 03:24 PM   #12
Flutter
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Danielle, congrats to you girl! WOOHOOO how awesome you're doing!!!! Doing some happy dancing for you!!!
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Old 11-27-2012, 03:34 PM   #13
DesertGurl
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You guys are amazing. Thank you for ALL the wonderful support that has made the transition to this lifestyle so bearable. I love coming here every day and seeing all the positivity and success, but mainly the amount of support that happens. I mean, WOW. There is no other board like this and I couldn't imagine being anywhere else.

Here's to another awesome month of happy JUDDDing!
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My Journal:
♥Choose More, Lose More....Aventures In Carb-Cycling.......♥



"Belief gives you the power to achieve the extraordinary" ~Chris Powell
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Old 11-27-2012, 03:35 PM   #14
gotitnow
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WOE: JUDDD
Danielle, you are off to a great start! Way to go!!!

Dipgal, it really does get easier! Trust your budds!! Hang in there sweetie! You can do this!

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Old 11-27-2012, 04:52 PM   #15
Babsbabs
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Location: Canada
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Stats: HW203 SW163.8/145.8/145
WOE: JUDDD
Start Date: March 2012
That is great Danielle!!I am so glad that you are doing well and enjoying JUDDD!
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Old 11-27-2012, 07:50 PM   #16
calichris
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Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
Yay!
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Old 11-27-2012, 08:00 PM   #17
Debrat3
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Location: WA. state
Posts: 316
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Stats: 257/235/goal 130 5'3"
WOE: Atkins 72
Start Date: Oct. 12,2011/restart Oct.1,2012
Thats Great! Feels good to see them pounds dropping off doesnt it!!!
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weight 257/235/130
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Old 11-27-2012, 09:10 PM   #18
halos
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Stats: (275)256/240/140
Start Date: 9/24/2013
Amazing loss for just 1 month. You are doing great.
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Old 11-27-2012, 09:18 PM   #19
LoCarbGal
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Location: Arizona
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WOE: HDE/JUDDD/Lowish Carb
Danielle - what a stellar 4 weeks! You've really worked it, and it's working for you! YAAAAAYYYYYYY!
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 11-27-2012, 09:19 PM   #20
Atira
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Stats: 267.4/265.2/150
WOE: CALP
Start Date: 12/26/2013
Congrats on your loss! Love to hear these success stories. Been JUDDDDing for 2 weeks now and it has def gotten easier. Inspiration from you successful ladies makes such a difference in getting through the DDs.
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Old 11-27-2012, 09:21 PM   #21
Shari4
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Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 1,060
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Stats: 200/140.4/140 (190/159.6/145)65yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)
Way to go!! Danielle, you talk about all of the positive stuff going on here........but, you're part of that, ya know? Your posts are positive & I always enjoy reading them. I'm in the middle of my 10th week & I've never enjoyed any WOE more. I've lost 18 pounds so far. Not too shabby, is it?

Keep up the good work! 11.5 pounds in a month is awesome!!
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Old 11-27-2012, 10:26 PM   #22
Luv2Eat
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Join Date: Aug 2012
Posts: 727
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WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
Wow, you ladies are JUDDD!
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Old 11-28-2012, 12:15 AM   #23
LuckyLou
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Posts: 336
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Stats: 202.8/182.8/
WOE: JUDD
Start Date: Reboot June 2014
WTG Danielle

You are doing fantastic! Keep up the good work & the great posts!
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Old 11-28-2012, 02:38 AM   #24
Erika1962
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Stats: 260+/182.2/170-175/5'5/52
WOE: Not low carb, but low crap
What a GREAT first month!!!
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Old 11-28-2012, 02:42 AM   #25
Joyjoy
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014

Beautifully done, Danielle. Exciting to read.
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Old 11-28-2012, 02:45 AM   #26
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,619
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Wow! Has it really been a month?

Danielle, you totally ROCK
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- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 11-28-2012, 03:57 AM   #27
brehede
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Stats: 283/264/140
WOE: LC JUDDD
Start Date: January 2012
Well done - great loss for a month!

Dee
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Old 11-28-2012, 10:34 AM   #28
Luna Loca
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Location: Austin
Posts: 1,167
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Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
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"before" from the bad old days.

"Success occurs in clusters and is born in generosity" --Julia Cameron

Describes my JUDDD Buddds perfectly.
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Old 11-28-2012, 10:46 AM   #29
stephdray
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Posts: 969
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Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
Quote:
Originally Posted by dipgal View Post
So good to hear!! Great job!! This is especially helpful to read today because it is my 1st DD and I am STARVING!! hehe.. Is it tomorrow yet?
It's really hard at first, but I swear to you it changes drastically! There have been down days I've eaten nothing and just had a cup of bulletproof coffee. So just consider this an investment.
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Old 11-28-2012, 10:47 AM   #30
stephdray
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WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
Quote:
Originally Posted by DesertGurl View Post
Welp, I'm into my 5th week on plan and could not be happier!

I started JUDDD at 243.5 lbs. By the end of my 4th week I was sittin around 232. 11.5 pounds in FOUR weeks.

I hadn't really thought about this until the other day when I realized that in total I've managed to FINALLY lose 20 pounds since deciding to commit to weight loss. The best part is feeling like I'm not trying to!

The first 9 or so with Atkins and the rest here with all you girly girls!

Right now I'm in a race with the scale for the end of the month to get that 232 to STICK for good, but I AM claimin it cause I DID see it!
So awesome. CLAIM IT! You saw it!

And I know what you mean about losing weight without feeling like you'er really trying to. Once JUDDD gets into your bones you don't have to think about it much.
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