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Old 11-27-2012, 07:32 AM   #1
Way too much time on my hands!
KeirasMom's Avatar
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,425
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
DD Monday ~ What's on the agenda?

B: Black coffee (5)
L: Potato with salt and malt vinegar
D: Potato with salt and malt vinegar

I'm trying the potato DD. I have 180 calories of potatoes prepared, but may make more when I get home from work if that's not enough.

JUDDD got me where I want to be!
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Old 11-27-2012, 09:17 AM   #2
Senior LCF Member
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Join Date: Aug 2002
Location: usually at home
Posts: 331
Gallery: Zib
Start Date: August 2012 - Cholesterol down 70 points!
Black coffee for now.
Later a small oatmeal with 4 prunes (180)
for dinner (abour 4pm) a whole grain tortilla pizza, ff feta cheese, thin sliced deli chicken breast, dab of salsa (200)
"I can never take for granted the euphoria produced by a cup of coffee. I'm grateful every day that it isn't banned as a drug, that I don't have to buy it from a pusher, that its cost is minimal and there's no need to increase the intake. And thanks to the magic in a cup of coffee, I'm able to plunge into a whole day's cheerful thinking." Anita Loos
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Old 11-27-2012, 09:30 AM   #3
Major LCF Poster!
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Join Date: Aug 2012
Location: NYC
Posts: 1,753
Gallery: deedee
Stats: 254/163/150; 5'5"
My first DD! I pre-planned my menu so this wouldn't feel overwhelming

B: Coffee with half n half, two sausage patties (168 calories)
L: beef bouillon soup with 2 oz shredded chicken (80 calories)
S: International Cafe sugar free Suisse Mocha (35 calories)
D: cheese stick (90 calories)

Which leaves me with about 100 calories at the end of the day if I need a cup of tea or cheese wedge or something.
My WLS Journal:
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