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Old 11-25-2012, 06:41 PM   #1
JayLynn
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WOE: A mix of LCHF, JUDDD, HDE
Start Date: A new start LC JUDDD1/1/14--lost 12 last yr
I'm sure going a lot!

Okay this is my third day on JUDDD, second DD, and I'm doing fine. (amazing!)

Just wondering why I'm having to pee so much?

I have drank a LOT of water, but thats not unusual for me. Maybe I'm drinking more than I think. I will start keeping better track.

I hope its just my body getting rid of toxins or something because my stomach isn't real full.

I'm not overly concerned, just curious. Anyone else experience this?
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Old 11-25-2012, 07:25 PM   #2
angie1
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This is what happens when you are losing the water that your body is retaining (water weight!).

Love it at the start of a diet
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Old 11-25-2012, 07:50 PM   #3
LastRick
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Like angie1 above me said, it's your body getting rid of unnecessary water as you transition to low-carb.

IIRC in Good Calories, Bad Calories, Taubes talks about how carbohydrates hold onto salt, because of which your body then retains water to maintain the proper salt balance. Thus, get rid of carbs, salt goes down too, and the body can shed the water.
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Old 11-25-2012, 08:46 PM   #4
krow134
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I call this the DDPP............happens everytime.........its a good thing thought!!!
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~~~~~~~~~~~~~~~~~~~~
Current weight: 175 BMI: Obese

1st goal 163 puts me at Overweight!
2nd goal 139 puts me at Healthy weight!
3rd goal 125 puts me at Goal!

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Old 11-25-2012, 10:39 PM   #5
JayLynn
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WOE: A mix of LCHF, JUDDD, HDE
Start Date: A new start LC JUDDD1/1/14--lost 12 last yr


DDPP too funny Katiebubb!

I've got it for sure. First DD didn't affect me like this but this one sure has!

I need to find the turn off valve so I can go to sleep soon. After all, tomorrow is a UD!!!
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Old 11-26-2012, 04:13 AM   #6
Carly
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Yes, DDPP and DD shivers!
__________________
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JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 11-26-2012, 04:48 AM   #7
gotsomeold
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WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Quote:
Originally Posted by LastRick View Post
Like angie1 above me said, it's your body getting rid of unnecessary water as you transition to low-carb.

IIRC in Good Calories, Bad Calories, Taubes talks about how carbohydrates hold onto salt, because of which your body then retains water to maintain the proper salt balance. Thus, get rid of carbs, salt goes down too, and the body can shed the water.
Or, if you are not eating LC - you get the same effect if DDs are low enough.

I use DDPP to validate I had a successful DD! (And so, another acronym enters the JUDDD vocabulary.........)
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.

Last edited by gotsomeold; 11-26-2012 at 04:49 AM..
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Old 11-26-2012, 07:01 AM   #8
Kissa
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
If I don't get up once a night I know I have done something wrong. This is part of the proff that the JUDDD magic is working. YMMV.
__________________
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Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 11-26-2012, 08:49 AM   #9
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WOE: Back to JUDDD 1/5/15
Peeing away the fat is how I like to think of it.
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Old 11-26-2012, 01:13 PM   #10
JayLynn
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I sure hope I'm peeing away some fat! lol

I won't weigh until Friday, my one week on this new amazing WOE. I've read about the bounces and I can wait a few more days to see results.

I'll be sure and let you know how I'm doing.

And oh, today on UD I seem to be on a normal potty schedule.
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Old 11-26-2012, 01:15 PM   #11
Kissa
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Sounds about right.

I hope Friday is the day after a DD?
__________________
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Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 11-26-2012, 01:15 PM   #12
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I've had a lot of the DDPP's. After my first DD, I lost 2 lbs.
__________________


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"In every triumph there is a lot of try."

"Have the courage of your desire."
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Old 11-26-2012, 02:55 PM   #13
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Quote:
Originally Posted by Carly View Post
Yes, DDPP and DD shivers!
This!

....well, guess it's good to know I'm not the only one beating a path to the potty all day long.
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♥Choose More, Lose More....Aventures In Carb-Cycling.......♥



"Belief gives you the power to achieve the extraordinary" ~Chris Powell
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Old 11-26-2012, 05:13 PM   #14
JayLynn
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Quote:
Originally Posted by Kissa View Post
Sounds about right.

I hope Friday is the day after a DD?
Yes. Today is a UD so.....counting on fingers....yup! DD on thursday.
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Old 11-26-2012, 05:24 PM   #15
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Quote:
Originally Posted by KeirasMom View Post
Peeing away the fat is how I like to think of it.
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Old 11-26-2012, 05:29 PM   #16
JayLynn
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Quote:
Originally Posted by DesertGurl View Post
This!

....well, guess it's good to know I'm not the only one beating a path to the potty all day long.
Nope DesertGurl, you're sure not!

Today has been more "normal" (an UD) but I'll be prepared for tomorrow.

I do drink a lot of water and tea, but thats really nothing new for me. Neither is Low Carb.

Glad to know others have "to go a lot" too.
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Old 11-26-2012, 05:44 PM   #17
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Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I admire those of you who weigh only once a week. I have to do it every day! It's fun to me, lol, and I look forward to it. I feel more in control too; for some weird reason I think if I don't weigh for a week I might gain and not know it. Does anyone else think like this? I may need therapy.
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"In every triumph there is a lot of try."

"Have the courage of your desire."
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Old 11-26-2012, 06:38 PM   #18
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Quote:
Originally Posted by Librarygirl View Post
I admire those of you who weigh only once a week. I have to do it every day! It's fun to me, lol, and I look forward to it. I feel more in control too; for some weird reason I think if I don't weigh for a week I might gain and not know it. Does anyone else think like this? I may need therapy.
Well, if you need therapy then I guess I do too! Drives my DH nuts to watch me weigh every day. LOL I feel like I can have a better grasp over what types of food may affect the numbers, therefore allowing me to reign things in more by weighing everyday... well, that's my story anyways and I'm stickin to it!
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♥Choose More, Lose More....Aventures In Carb-Cycling.......♥



"Belief gives you the power to achieve the extraordinary" ~Chris Powell
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Old 11-26-2012, 07:37 PM   #19
Librarygirl
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Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Group Therapy!!!!
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
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Old 11-26-2012, 09:57 PM   #20
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Start Date: Oct. 12,2011/restart Oct.1,2012
I will NEVER get DDPP out of my mind now.
Everynight on a DD about 3:00am I have to get up and pee, I always think of that as a good thing for weight loss. I am going through menopause and for 2 years I have not been able to wear a coat in the winter just a vest because I am always so hot. Not this winter. On DD's I am freezing. Even on updays kinda colder. I will be wearing a coat this winter.
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Old 11-26-2012, 11:14 PM   #21
gotitnow
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...wondering how many extra calories we burn with all those trips to the bathroom! Anything would be a bonus!! I'll take it!!

Phyl
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Old 11-26-2012, 11:57 PM   #22
JayLynn
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You ladies crack me up!

Besides running to the bathroom, I'm sure laughing burns a few cals too!

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Old 11-27-2012, 03:58 AM   #23
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Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Oh,

The doctor made me do a 24-hour collect your urine test. It happened to fall on DD. Late in the day I had to drive back to the office and get a second container.
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 11-27-2012, 11:29 AM   #24
gotitnow
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Old 11-27-2012, 03:32 PM   #25
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Old 11-27-2012, 03:37 PM   #26
Carly
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Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by gotsomeold View Post
Oh,

The doctor made me do a 24-hour collect your urine test. It happened to fall on DD. Late in the day I had to drive back to the office and get a second container.
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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