Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 11-25-2012, 10:01 AM   #1
Dakini
Senior LCF Member
 
Dakini's Avatar
 
Join Date: Mar 2003
Location: California
Posts: 240
Gallery: Dakini
I love JUDDD!

DH & I went to Yosemite last week, when I left, I was 155.5.

All our days there we hiked and biked around the park, started the day with breakfast and ended each day with a full dinner at the lodge.

We came back the Wednesday before Thanksgiving, I made the traditional carb fest for Thanksgiving, had leftovers Friday and got on the scale Saturday, I was 158.5. Had a great DD yesterday, today, I'm 156. That is utterly amazing to me!!!
Dakini is offline   Reply With Quote

Sponsored Links
Old 11-25-2012, 10:04 AM   #2
calichris
Major LCF Poster!
 
calichris's Avatar
 
Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,294
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
Nice!! (isn't it amazing?)
calichris is offline   Reply With Quote
Old 11-25-2012, 10:12 AM   #3
LoCarbGal
Way too much time on my hands!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 11,303
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Awesome! I'm hoping for some similar magic!
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
LoCarbGal is offline   Reply With Quote
Old 11-25-2012, 10:14 AM   #4
wanttolose70
Senior LCF Member
 
Join Date: Oct 2012
Location: San Jose, Ca
Posts: 65
Gallery: wanttolose70
Stats: 163/139/125
WOE: Atkins/JUDDD
Start Date: June 2012
Congratulations! I totally agree with you. This is a great WOE!!!!!!!!!!!
wanttolose70 is offline   Reply With Quote
Old 11-25-2012, 10:16 AM   #5
Carly
Big Yapper!!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 8,792
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
JUDDD is amazing- isn't it?
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
Carly is offline   Reply With Quote
Old 11-25-2012, 10:23 AM   #6
gotsomeold
Very Gabby LCF Member!!!
 
gotsomeold's Avatar
 
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,629
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
gotsomeold is offline   Reply With Quote
Old 11-25-2012, 10:44 AM   #7
KeirasMom
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,291
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
__________________
Dawn

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 11-25-2012, 11:07 AM   #8
Dakini
Senior LCF Member
 
Dakini's Avatar
 
Join Date: Mar 2003
Location: California
Posts: 240
Gallery: Dakini
I was so afraid I would be in the 160's again when I got back, this is so wonderful. Granted, we did skip lunches because we were having such a great time hiking and playing outdoors, but our early dinners usually included wine & dessert. Now if I could just get myself into a similar routine here at home, in terms of exercising. I just don't have the same beautiful landscapes trails to inspire me. Walking along side cars and traffic just isn't the same.
Dakini is offline   Reply With Quote
Old 11-25-2012, 11:07 AM   #9
angie1
Senior LCF Member
 
angie1's Avatar
 
Join Date: Oct 2012
Location: Canada
Posts: 455
Gallery: angie1
Stats: 179/178.5/155 - 5'5
WOE: JUDDD*
Its like magic!!!
__________________
Angie *
angie1 is offline   Reply With Quote
Old 11-25-2012, 11:54 AM   #10
dipgal
Senior LCF Member
 
dipgal's Avatar
 
Join Date: Apr 2010
Location: Beautiful NW Illinois
Posts: 810
Gallery: dipgal
Stats: 269.5/241.8/150
WOE: Whatever I feel like that day....
Start Date: This time: 8/11/14
YAY You!!!
dipgal is offline   Reply With Quote
Old 11-25-2012, 11:59 AM   #11
Luv2Eat
Senior LCF Member
 
Luv2Eat's Avatar
 
Join Date: Aug 2012
Posts: 727
Gallery: Luv2Eat
WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
You are workin' it!!
__________________
"You don't have to be great to start, but you have to start to be great. " -Zig Ziglar
Luv2Eat is offline   Reply With Quote
Old 11-26-2012, 05:36 AM   #12
mom23kids
Established
 
Join Date: Oct 2012
Location: The Library
Posts: 2,111
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
mom23kids is offline   Reply With Quote
Old 11-26-2012, 05:39 AM   #13
Kissa
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 10,264
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Sirtuin to the rescue! I am so delighted for you.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
Kissa is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 09:04 PM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.