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Old 11-25-2012, 04:33 AM   #1
mom23kids
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WOE: JUDDD for WL/5:2 IF for maintenance
What's your DD food plan for Sunday?

DD Sundays are going to be tricky for me since we always eat a big lunch at the in-laws. Lots of fun on UDs, not so fun on DDs lol.

small portions-

hard boiled egg
large salad at in-laws: small amounts of lettuce, cauliflower, tomato, a hard boiled egg, green pepper, onion crunchies, croutons, bacon bits and ranch dressing (have no idea how many calories this will be )
chicken broth
veggie soup
hot cocoa with whipped cream

Hoping to come in under 450 calories for the day, but I won't know for sure because of the salad.
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Old 11-25-2012, 06:04 AM   #2
Rayne_W
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Location: Western WA>>Eastern Indiana
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Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
I think I managed to come close enough on calories yesterday to qualify it as an UD (was 300 shy), so I'm pretty happy to be having a DD today. Stomach is still very out of sorts.

DH bought some EAS shakes the other day, and this may just be all I consume, with tea (probably genmaicha, which is Japanese green tea and toasted rice) and Mio water to supplement.
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Old 11-25-2012, 09:27 AM   #3
calichris
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Location: Sacramento, CA
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Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
I'd like to have a low DD today, just as some extra post-Thanksgiving insurance, but I'll see where my hunger takes me. Going to try two pterostilbene for the first time, because I haven't noticed much effect with one, and I'd love some energy today!! Need to get lots done. My plan is:

B: bulletproof coffee (1 tsp CO)
L: bulletproof tea
D: boca burger in low carb tortilla, zucchini with a sprinkle of Parmesan
S: if needed

Last edited by calichris; 11-25-2012 at 09:28 AM..
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Old 11-25-2012, 12:04 PM   #4
TryingJudd
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Stats: Re-started Judd on 8.5.14
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Start Date: 3.26.12
Trying to get back on track today in the hope I can actually lose something before the month ends though I did give myself permission to just maintain over the long holiday weekend. What's the difference anyway since all I have done is maintain for the last two months grrrrrrrrr.

B- nope
3pm - 3 cups shredded cabbage w a T of spicy peanut vinaigrette (90)
6pm- ratatouille w shirataki noodles and Parmesan (100) maybe some fake lobster meat (100)
8pm - almond milk and fruit gluc smoothly (110)
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Old 11-25-2012, 12:08 PM   #5
mom23kids
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Well, I was ambushed by deep fried mushrooms at the in-laws And we just decided to go to a hockey game eek! I'm going to bring bbq almonds and avoid all the concession stand food, but today may end up being a MD I'll just have chicken broth later and skip my earlier plan of veggie soup, but the almonds are around 170 calories. Ah well!
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Old 11-25-2012, 01:56 PM   #6
Luv2Eat
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WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
Look out for the mushrooms!!

So far, I've had:

Coffee with half&half (63)
2 Scandinavian Bran Crips with Walden Farms Apricot spread (24)

for a total of 87 calories.

Hubby is cooking a turkey, will have a couple of ounces of that later today, and probably some lettuce for about another 100 calories.
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Old 11-25-2012, 03:15 PM   #7
Librarygirl
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Had 2 cookies this morning (130, after I looked it up), 2 cups of coffee w/half/half/skim milk (70), 2 cups of canteloupe (110), 1 stalk of celery with LC (40)...now making sweet potato and carrot soup...around 140 cals.
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Old 11-26-2012, 03:32 AM   #8
mom23kids
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Quote:
Originally Posted by Luv2Eat View Post
Look out for the mushrooms!!

So far, I've had:

Coffee with half&half (63)
2 Scandinavian Bran Crips with Walden Farms Apricot spread (24)

for a total of 87 calories.

Hubby is cooking a turkey, will have a couple of ounces of that later today, and probably some lettuce for about another 100 calories.
Yeah, I'm sure the mushrooms were loaded with calories, but dang they were good
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Old 11-26-2012, 07:37 AM   #9
KeirasMom
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WOE: Back to JUDDD 1/5/15
I had:

B: Pepsi Max and Ibuprofen (0) - nursing a hangover
L: Small chili w/habanero hot sauce and more Ibuprofen (210)
D: TJ's seaweed salad - about 2/3 of the package (53)

263 total
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