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Old 11-21-2012, 05:58 PM   #1
MSN08
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Join Date: Nov 2008
Posts: 463
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Stats: sizes 18/6 calling goal!
WOE: JUDDD
Start Date: June 2012
Before and After

I still have a ways to go but I am really happy thus far, this WOE has done so much more than just help me with much needed weight loss. I feel great!
Attached Images
File Type: jpg Before health 1.jpg (9.8 KB, 114 views)
File Type: jpg after health2.jpg (21.0 KB, 115 views)
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Old 11-21-2012, 06:03 PM   #2
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,098
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Congratulations! You look great! Is that you in your avi?
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
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Old 11-21-2012, 06:10 PM   #3
MSN08
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Join Date: Nov 2008
Posts: 463
Gallery: MSN08
Stats: sizes 18/6 calling goal!
WOE: JUDDD
Start Date: June 2012
Quote:
Originally Posted by Librarygirl View Post
Congratulations! You look great! Is that you in your avi?
Thanks, yes that is me.
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Old 11-21-2012, 06:39 PM   #4
calichris
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,213
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
You are looking super fit and toned, MSN!
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Old 11-21-2012, 06:42 PM   #5
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,395
Gallery: KeirasMom
Stats: 277.6/160.8/150
WOE: Back to JUDDD 1/5/15
WTG!
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JUDDD got me where I want to be!
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Old 11-21-2012, 06:46 PM   #6
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,427
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
You look great!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 11-21-2012, 07:42 PM   #7
Librarygirl
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,098
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Quite athletic too, it looks like!!
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
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Old 11-21-2012, 07:56 PM   #8
LadyKT
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Join Date: Nov 2011
Location: Central NJ
Posts: 2,635
Gallery: LadyKT
Stats: 159/153/125 - 5'3"
WOE: IIFYM
Great job!

p.s. - pole inversions! love it!
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Shedding for the Wedding! 8-15-15

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Old 11-21-2012, 08:07 PM   #9
sorenkkg
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,479
Gallery: sorenkkg
Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
Looking awesome, and even BETTER, FEELING awesome! WTG!
__________________
--Soren
New Blog post: Sweet Potato Souffle and Calamity Story http://justforkit.blogspot.com/2013/...-calamity.html

Plan to Win, Win when you Plan (re: food)
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Old 11-21-2012, 08:26 PM   #10
Flutter
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Join Date: Nov 2012
Location: Michigan
Posts: 3,441
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Yay, WTG, that's awesome you're doing and looking so great!
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Old 11-22-2012, 03:55 AM   #11
Erika1962
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Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 969
Gallery: Erika1962
Stats: 260+/182.2/170-175/5'5/52
WOE: Not low carb, but low crap
You look FABULOUS!!!
__________________
Erika

01-01-14---189.2~~~~03-01-15---
02-01-14---190.0~~~~02-01-15---197.0
01-01-14---191.0~~~~01-01-15---196.4
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Old 11-22-2012, 04:07 AM   #12
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,582
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 11-22-2012, 05:41 AM   #13
Kissa
Big Yapper!!!!
 
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Join Date: Sep 2006
Location: London UK
Posts: 9,924
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Looking good there lady. Enjoy Thanksgiving.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 11-22-2012, 05:43 AM   #14
mom23kids
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Join Date: Oct 2012
Location: The Library
Posts: 2,111
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
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Old 11-22-2012, 07:51 AM   #15
Zib
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Join Date: Aug 2002
Location: usually at home
Posts: 329
Gallery: Zib
WOE: JUDDD
Start Date: August 2012 - Cholesterol down 70 points!
Wow! You look amazing!
__________________
"I can never take for granted the euphoria produced by a cup of coffee. I'm grateful every day that it isn't banned as a drug, that I don't have to buy it from a pusher, that its cost is minimal and there's no need to increase the intake. And thanks to the magic in a cup of coffee, I'm able to plunge into a whole day's cheerful thinking." Anita Loos
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Old 11-22-2012, 08:09 AM   #16
Hvrijssa
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Join Date: Aug 2012
Location: UK
Posts: 78
Gallery: Hvrijssa
Stats: 118/110/100
WOE: JUDDD
Start Date: August 2012
WOW! Congratulations!
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Old 11-22-2012, 09:27 AM   #17
NoWeigh
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Join Date: Jan 2012
Posts: 449
Gallery: NoWeigh
Stats: 58 Yrs. & Hypothyroid
WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC

Looking Good!
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Old 11-23-2012, 06:30 PM   #18
LoCarbGal
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 10,525
Gallery: LoCarbGal
Stats: 318.5/???/140 5'4" 48 yrs
WOE: HDE/JUDDD/Lowish Carb


Fantastic job! You look great!
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 11-24-2012, 04:29 AM   #19
witchyanne
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Join Date: Aug 2010
Location: England
Posts: 76
Gallery: witchyanne
Stats: 252/250/180
WOE: JUDDD
Start Date: November 2nd 2012
Excellent!!!
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Old 11-24-2012, 05:53 AM   #20
Lee55
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Join Date: Jan 2012
Posts: 244
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
Your doing a great job!
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Old 11-24-2012, 07:36 AM   #21
HellInYourEyes
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Join Date: Feb 2012
Location: Anniston, AL
Posts: 269
Gallery: HellInYourEyes
Stats: 165.6/165.6/100
WOE: JUDDD/LC
Start Date: 10/28/2013
Yay! Congrats!
__________________

~Melissa
"A House Without Books is Like a Room Without Windows." Thomas Mann
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Old 11-24-2012, 09:12 AM   #22
sungoddess
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Join Date: Oct 2005
Posts: 1,944
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Wow a pole dancer- I am in awe! Congratulations on looking and feeling great. I am happy for you!
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Good broth resurrects the dead. ~ South American Proverb
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Old 11-24-2012, 03:54 PM   #23
MSN08
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Join Date: Nov 2008
Posts: 463
Gallery: MSN08
Stats: sizes 18/6 calling goal!
WOE: JUDDD
Start Date: June 2012
Thanks so much everyone
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