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Old 11-20-2012, 06:44 AM   #1
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 8,728
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Stats: 206/180.2/161 5'8"
WOE: JUDDD
UD Tuesday - what's the plan?

B - 2 eggs, brat and toast
L - pulled pork salad
S - protein granola bar
D - finish up the pulled pork, mashed potatos, WINE?? Not sure

Goal 1900ish calories!
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Old 11-20-2012, 06:52 AM   #2
LadyKT
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Join Date: Nov 2011
Location: Central NJ
Posts: 2,980
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Stats: 159/153/125 - 5'3"
WOE: IIFYM
Early morning snack (ugh) - animal crackers & nutella
B- bagel w/ cream cheese, hot cocoa
L - Chicken wrap
D - casein shake.
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Old 11-20-2012, 07:22 AM   #3
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,291
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
B: Black coffee, Quest bar
L: Santa Fe turkey burger, no cheese, + jalapenos, iced tea
D: Lamb, mint jelly, risotto or quinoa, baked sweet potato, artisan French bread with light butter (I'm out of regular)
Wine: I'm also out. May have to go to the store and get real butter and wine!
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Old 11-20-2012, 07:39 AM   #4
Crazy PreK Teacher
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Join Date: Apr 2012
Location: Fort Worth, TX
Posts: 779
Stats: (Pre-HCG 291)275.2/170.4/175 AT GOAL
WOE: 411(2005)/291(Jan. '12)/170(NOW) HCG/now JUDDD/LC
Start Date: LC~Jan. 20, 2012 hHCG~March 20, 2012
My first UD...planning DD was easier in my opioion

B: 1-egg cheese omelet w/1 T HWC, onion, salsa

L: not sure yet...been promising DS's to go to Arby's...so, side salad & roast beef off of a sandwich?

D: pizza at my mom's house (haven't had pizza since March...may chicken out & just do toppings)

S: S/F cherry Jell-O

S/F lemonade/iced tea all day
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Angela in TX~170.4 lbs.
LDW=175.6
New goal----->170ish
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Old 11-20-2012, 07:56 AM   #5
b_lou_who
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Join Date: Nov 2006
Location: heaviest 200.4
Posts: 1,254
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Stats: 2014 was195/now186.9 5'7" 44
WOE: whole organic low-sugars IF vegan
Start Date: 1997
b organic carrot juice/greek yogurt/vanilla stevia/ hemp protein drink with supplements
l might be a bean and cheese burrito
d grassfed beef meatcake, salad, maybe some leftover lentil puree

make the marshmallows for Thanksgiving!!! got the cornbread made last night so it can dry out for stuffing.
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Old 11-20-2012, 08:03 AM   #6
Rayne_W
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Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 505
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Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
B - 2 eggs scrambled, toasted almond coffee w/HWC
L - leftover shrimp lo mein I was too scared to eat on Sunday
D - swiss/mushroom hamburgers (probably in between a split sandwich thin)
S - TBD
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Old 11-20-2012, 08:05 AM   #7
LoCarbGal
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Join Date: Jul 2012
Location: Arizona
Posts: 11,303
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WOE: HDE/JUDDD/Lowish Carb
B: Coffee w/HWC & sweetener, 3 fried eggs in butter
L: Chicken salad
D: Vodka gimlet, beef stroganoff, a little Dreamfields pasta
D: Pumpkin spice Hershey kisses - however many I can have up to calorie limit!
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Old 11-20-2012, 08:07 AM   #8
Crazy PreK Teacher
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Join Date: Apr 2012
Location: Fort Worth, TX
Posts: 779
Stats: (Pre-HCG 291)275.2/170.4/175 AT GOAL
WOE: 411(2005)/291(Jan. '12)/170(NOW) HCG/now JUDDD/LC
Start Date: LC~Jan. 20, 2012 hHCG~March 20, 2012
Quote:
Originally Posted by LoCarbGal View Post
B: Coffee w/HWC & sweetener, 3 fried eggs in butter
L: Chicken salad
D: Vodka gimlet, beef stroganoff, a little Dreamfields pasta
D: Pumpkin spice Hershey kisses - however many I can have up to calorie limit!
Pumpkin spice Hershey kisses...those sound yummy!

I have decided that I will indulge in a small piece of "goodie" every UD...I've had very little candy since March...grrr I am a candy freak...LOVE IT!!!! Chocolate, fruity, anything!!!
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Angela in TX~170.4 lbs.
LDW=175.6
New goal----->170ish
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Old 11-20-2012, 08:27 AM   #9
mom23kids
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Join Date: Oct 2012
Location: The Library
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Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
b-3 slices bacon and a small roll from a local bakery, with just a touch of margarine
l-Wendys chili I got a small one and then a junior deluxe cheeseburger too
s-probably egg/chicken salad on a lc tortilla

snack-bbq almonds

goal: 1,733 calories

Last edited by mom23kids; 11-20-2012 at 08:28 AM..
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Old 11-20-2012, 01:54 PM   #10
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,105
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
b-2 cups coffee w/HWC and Splenda
s- peanut butter crackers

l-lean cuisine broccoli & chicken alfredo, small bag of cheetos

d-cheeseburger, fries and a shake (may skip shake in lieu of wine later )
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Old 11-20-2012, 02:24 PM   #11
mom23kids
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Join Date: Oct 2012
Location: The Library
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Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
I just made chocolate chip cookie bars and I can't believe I get to eat one, guilt free! Oh how I love JUDDD
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Old 11-20-2012, 04:09 PM   #12
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,105
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I had a craving for a mint chocolate shake...limited holiday milkshake at a few fast food restaurants around here...looked at nutrition info for Sonic's Peppermint Mocha Shake...1770 calories for the large!!! Good lord, it would be like a DD, lmao! One meal and you're done.
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"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
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Old 11-20-2012, 05:32 PM   #13
DesertGurl
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Location: Scottsdale, AZ
Posts: 4,126
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Quote:
Originally Posted by mom23kids View Post
I just made chocolate chip cookie bars and I can't believe I get to eat one, guilt free! Oh how I love JUDDD
OMG isn't it awesome!!! I made chocolate chip cookies to send to my DS at school and I ate a couple....my automatic instinct at first was guilt....then I remembered it was an UD and it was "ok"

I'm finding that because I "can have anything" on an UD that I either do not require as much to satisfy the taste, or that when I do sit down to something I've been wanting that sometimes it isn't all that great and end up throwing it out.. I love finding out that I CAN control my food and CAN be picky and not eat to just eat.
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♥Choose More, Lose More....Aventures In Carb-Cycling.......♥



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Old 11-20-2012, 06:59 PM   #14
route66
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Join Date: Mar 2005
Location: West Coast!
Posts: 125
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Stats: 160/<145/141
WOE: IF Combo - 6:1 & 16/8ish
Start Date: Oct 2012
B- morning bun & coffee
L Quiznos small sanwich + 1 mini Baby Ruth
D crakers and cheese, 3 oz chicken baked cjicken thigh and home made broccoli/cheese bake, 2 glasses sauvignon blanc
s - 1/2 c ice cream
cals - less than 2000 - yay!
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