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Old 11-19-2012, 01:01 AM   #1
Junior LCF Member
Join Date: Apr 2010
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Banana and Milk Repetition Diet


Just wondering if anyone had followed the above diet that is in the Stillmans book as I am starting it today and just wanted to know what the weight loses were like on the diet?

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Old 11-28-2012, 04:35 PM   #2
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Join Date: Jan 2012
Location: Midwest
Posts: 142
Gallery: Scarlet_Belle
Stats: 203/166/136 (5'2.5" tall)
WOE: Low Carb
Start Date: May 2016
Give it a try and tell us how it goes! You may lose weight on any diet if you can stick to it but I have not personally tried it. I tried the hard boiled eggs and tomatoes/cucumbers at every meal diet in the book but I just couldn't stick to it! Maybe that's my problem, I want to enjoy eating. Judging by my figure, I certainly enjoy eating.
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