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Old 11-12-2012, 01:30 PM   #1
Crazy PreK Teacher
Senior LCF Member
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Join Date: Apr 2012
Location: Fort Worth, TX
Posts: 779
Stats: (Pre-HCG 291)275.2/170.4/175 AT GOAL
WOE: 411(2005)/291(Jan. '12)/170(NOW) HCG/now JUDDD/LC
Start Date: LC~Jan. 20, 2012 hHCG~March 20, 2012
JUDDD Maintainers...what is your plan for success?

Hi there~

I will be starting JUDDD on Nov. 26th. The plan is to maintain through the holidays. I am having a hard time determining what I may need to consume on my DD's. I imagine most people don't come to JUDDD as a maintenance WOE...they come as weight loss, then maintenance. I know for the first 2 weeks, I will be at 500 calories, and thinking that 600-700 calories may work for me.

My numbers range from 369/1847(weight loss) to 1108/1847(maintenance). What seems to be your magic numbers?


Angela in TX~170.4 lbs.
New goal----->170ish
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Old 11-12-2012, 05:05 PM   #2
Very Gabby LCF Member!!!
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Join Date: Apr 2010
Location: USA
Posts: 3,539
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
Hi Angela!

I too am in Main Land!!! I'm trying to keep my weight between 110 - 114 At those weights I come up with the following:

My dd at 40% are between 606 - 616

My ud are 1515 - 1539

I also do a md at times and I try to keep that at 60 % - 909 - 923.

Hope to get to know you better and to JUDD

Leona from Wisconsin
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