|11-12-2012, 01:30 PM||#1|
Senior LCF Member
Join Date: Apr 2012
Location: Fort Worth, TX
Gallery: Crazy PreK Teacher
Stats: (Pre-HCG 291)275.2/170.4/175 AT GOAL
WOE: 411(2005)/291(Jan. '12)/170(NOW) HCG/now JUDDD/LC
Start Date: LC~Jan. 20, 2012 hHCG~March 20, 2012
JUDDD Maintainers...what is your plan for success?
I will be starting JUDDD on Nov. 26th. The plan is to maintain through the holidays. I am having a hard time determining what I may need to consume on my DD's. I imagine most people don't come to JUDDD as a maintenance WOE...they come as weight loss, then maintenance. I know for the first 2 weeks, I will be at 500 calories, and thinking that 600-700 calories may work for me.
My numbers range from 369/1847(weight loss) to 1108/1847(maintenance). What seems to be your magic numbers?
Angela in TX~170.4 lbs.
|11-12-2012, 05:05 PM||#2|
Major LCF Poster!
Join Date: Apr 2010
Stats: 117 / 113 / 112 ( restart AGAIN on 1-1-15 )
Start Date: Restarted many times!!
I too am in Main Land!!! I'm trying to keep my weight between 110 - 114 At those weights I come up with the following:
My dd at 40% are between 606 - 616
My ud are 1515 - 1539
I also do a md at times and I try to keep that at 60 % - 909 - 923.
Hope to get to know you better and to JUDD
Leona from Wisconsin