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Old 11-11-2012, 07:44 AM   #1
LoCarbGal
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 12,068
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WOE: HDE/JUDDD/Lowish Carb
HAPPY BIRTHDAY HellInYourEyes (Melissa)



Have a wonderful day! Hope it's an UD!
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~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 11-11-2012, 08:11 AM   #2
Carly
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Join Date: Mar 2012
Location: New York
Posts: 9,103
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Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)

Hope you have a great day!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 11-11-2012, 08:47 AM   #3
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,608
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
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Dawn

JUDDD got me where I want to be!
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Old 11-11-2012, 09:06 AM   #4
calichris
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,307
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Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
Happy day, Melissa!!
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Old 11-11-2012, 10:43 AM   #5
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Hope your day is Fantabulous!
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 11-11-2012, 11:48 AM   #6
Jbinme
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Have a wonderful birthday!
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Old 11-11-2012, 12:06 PM   #7
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,560
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Hope you had really special day.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 11-11-2012, 04:00 PM   #8
dawnyama
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Join Date: Oct 2006
Location: Irmo, SC
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Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
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Dawn in SC
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Old 11-11-2012, 07:36 PM   #9
gotitnow
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
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WOE: JUDDD


Hope it was an UP DAY!!!!!!!!!!!!!!!

Phyl OOps!!! A little birdie told me our birthdays are always an UD!!!!

Last edited by gotitnow; 11-11-2012 at 07:38 PM..
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Old 11-12-2012, 02:26 AM   #10
Erika1962
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Stats: (2011-260+)(2015-191.8)
WOE: Whole foods ~ Plant based


Hope you had a wonderful one!
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Old 11-12-2012, 02:32 AM   #11
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,636
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Happy belated birthday! I hope it was non-stop fun!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 11-12-2012, 05:49 AM   #12
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 9,077
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Stats: 206/178.2/161 5'8"
WOE: JUDDD
Happy birthday! Hope it's an Up Day with CAKE involved!
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Monica -Come see my journey!
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Old 11-12-2012, 06:54 AM   #13
HellInYourEyes
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Join Date: Feb 2012
Location: Anniston, AL
Posts: 269
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Stats: 165.6/165.6/100
WOE: JUDDD/LC
Start Date: 10/28/2013
Thank you! It was an UD! I had the weekend off. My husband took the kid to work with him so I had the day all to myself! I spent it at home on the couch watching Veronica Mars and reading! I'm such a nerd but it was awesome!

Thank you all so much!
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~Melissa
"A House Without Books is Like a Room Without Windows." Thomas Mann
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Old 11-12-2012, 08:03 AM   #14
LoCarbGal
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Join Date: Jul 2012
Location: Arizona
Posts: 12,068
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WOE: HDE/JUDDD/Lowish Carb
That sounds like a GREAT birthday! Glad you enjoyed it!
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~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 11-12-2012, 09:35 AM   #15
sungoddess
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Join Date: Oct 2005
Posts: 1,944
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Happy belated birthday! Glad it was awesome.
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Old 11-12-2012, 09:55 AM   #16
Yam-Yam
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Join Date: Mar 2010
Location: Northern California
Posts: 4,621
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Happy belated birthday! Sounds like you really enjoyed some down time and relaxing.
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Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 11-12-2012, 10:13 AM   #17
Luv2Eat
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Join Date: Aug 2012
Posts: 727
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WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
Happy belated birthday, Melissa! Sounds like you had some fabulous quiet time - as a mother to three children, I can totally relate to how soothing that can be for a Mom's soul. When mine were little, I dreamed of a birthday like the one you describe, sounds like you enjoyed it, yeah! I hope your favorite food was involved also
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