Another perk for JUDD

Debrat3 · 11-10-2012, 09:21 PM

Thought you all might enjoy this read.

When is the Right Time to Eat?

SICCHI · 11-11-2012, 02:48 AM

Thanks, what a great and motivating article!

KeirasMom · 11-11-2012, 04:46 AM

Thanks for sharing!

Carly · 11-11-2012, 07:33 AM

Thanks- I enjoyed that.

Erika1962 · 11-11-2012, 07:37 AM

Awesome article, thanks for sharing!

Kissa · 11-11-2012, 01:13 PM

Nice to know that more and more evidence is coming forward.

Seabreezes · 11-11-2012, 03:30 PM

The other side of this is the article Sunday was talking about.
Paleo for Women | Shattering the Myth of Fasting for Women: A Review of Female-Specific Responses to Fasting in the Literature

Dr. Mercola is male and this all seems to work better for males long term.

I'm not disagreeing with your article at all, but find there are 2 sides to it - male and female.
If you read the paleo article, be sure to read all of the discussions at the end of it.

Of course, Dawn with her success makes this a bit circumspect!

11-10-2012, 09:21 PM	#1
Debrat3 Senior LCF Member Join Date: Nov 2004 Location: WA. state Posts: 316 Gallery: Debrat3 Stats: 257/235/goal 130 5'3" WOE: Atkins 72 Start Date: Oct. 12,2011/restart Oct.1,2012	Another perk for JUDD Thought you all might enjoy this read. When is the Right Time to Eat? __________________ Debbie weight 257/235/130

11-11-2012, 04:46 AM	#3
KeirasMom Way too much time on my hands! Join Date: Nov 2011 Location: Fresno, CA Posts: 13,799 Gallery: KeirasMom Stats: 277.6/159.6/150 WOE: Back to JUDDD 1/5/15	Thanks for sharing! __________________ Dawn JUDDD got me where I want to be!

11-11-2012, 07:33 AM	#4
Carly Big Yapper!!!! Join Date: Mar 2012 Location: New York Posts: 8,563 Gallery: Carly Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P WOE: JUDDD/ 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	Thanks- I enjoyed that. __________________ <---- Before Carly JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence. JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously. *See my before and after pictures* http://www.lowcarbfriends.com/bbs/we...ore-after.html

11-11-2012, 07:37 AM	#5
Erika1962 Senior LCF Member Join Date: May 2012 Location: Springfield, Massachusetts Posts: 998 Gallery: Erika1962 Stats: 260+/182.2/170-175/5'5/52 WOE: Not low carb, but low crap	Awesome article, thanks for sharing! __________________ Erika 03-01-14---189.2~~~~03-01-15--- 02-01-14---190.0~~~~02-01-15---197.0 01-01-14---191.0~~~~01-01-15---196.4

11-11-2012, 01:13 PM	#6
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 10,021 Gallery: Kissa Stats: 184/137/126 5'3" Age 67 WOE: JUDDD restart 8/25/2014 Start Date: 2001 Atkins -50 2011 JUDDD - 10	Nice to know that more and more evidence is coming forward. __________________ Cindy Embrace a little hunger. It is the sign of healing. Relax, rotate, reduce, rejoice. Down Days are the cement that hold JUDDD together. http://www.lowcarbfriends.com/bbs/we...ack-juddd.html

11-11-2012, 02:48 AM	#2
SICCHI Senior LCF Member Join Date: Sep 2012 Location: MELBORNE, AUS Posts: 387 Gallery: SICCHI Stats: 149/138/130 WOE: FAST-5 Start Date: 29/8/12	Thanks, what a great and motivating article!

11-11-2012, 03:30 PM	#7
Seabreezes Major LCF Poster! Join Date: Jul 2009 Location: Paradise Posts: 1,250 Gallery: Seabreezes Stats: 191/162/160 WOE: JUDDD let me lose 30 pounds and keep it off Start Date: Seems like forever - restart June '11	The other side of this is the article Sunday was talking about. Paleo for Women \| Shattering the Myth of Fasting for Women: A Review of Female-Specific Responses to Fasting in the Literature Dr. Mercola is male and this all seems to work better for males long term. I'm not disagreeing with your article at all, but find there are 2 sides to it - male and female. If you read the paleo article, be sure to read all of the discussions at the end of it. Of course, Dawn with her success makes this a bit circumspect! __________________

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