Another perk for JUDD

Debrat3 · 11-10-2012, 08:21 PM

Thought you all might enjoy this read.

When is the Right Time to Eat?

SICCHI · 11-11-2012, 01:48 AM

Thanks, what a great and motivating article!

KeirasMom · 11-11-2012, 03:46 AM

Thanks for sharing!

Carly · 11-11-2012, 06:33 AM

Thanks- I enjoyed that.

Erika1962 · 11-11-2012, 06:37 AM

Awesome article, thanks for sharing!

Kissa · 11-11-2012, 12:13 PM

Nice to know that more and more evidence is coming forward.

Seabreezes · 11-11-2012, 02:30 PM

The other side of this is the article Sunday was talking about.
Paleo for Women | Shattering the Myth of Fasting for Women: A Review of Female-Specific Responses to Fasting in the Literature

Dr. Mercola is male and this all seems to work better for males long term.

I'm not disagreeing with your article at all, but find there are 2 sides to it - male and female.
If you read the paleo article, be sure to read all of the discussions at the end of it.

Of course, Dawn with her success makes this a bit circumspect!

11-10-2012, 08:21 PM	#1
Debrat3 Senior LCF Member Join Date: Nov 2004 Location: WA. state Posts: 321 Gallery: Debrat3 Stats: 257/235/goal 130 5'3" WOE: Atkins 72 Start Date: Oct. 12,2011/restart Oct.1,2012	Another perk for JUDD Thought you all might enjoy this read. When is the Right Time to Eat? __________________ Debbie weight 257/235/130

11-11-2012, 03:46 AM	#3
KeirasMom Way too much time on my hands! Join Date: Nov 2011 Location: Fresno, CA Posts: 14,425 Gallery: KeirasMom Stats: 277.6/156.8/155 WOE: Back to JUDDD 1/5/15	Thanks for sharing! __________________ Dawn JUDDD got me where I want to be!

11-11-2012, 06:33 AM	#4
Carly Way too much time on my hands! Join Date: Mar 2012 Location: New York Posts: 12,326 Gallery: Carly Stats: 199/130/125 5'1" 41yrs Size 20/4P WOE: JUDDD- maintaining since 2/2013 Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	Thanks- I enjoyed that. __________________ Carly JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence. JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously. *See my before and after pictures* http://www.lowcarbfriends.com/bbs/we...ore-after.html

11-11-2012, 06:37 AM	#5
Erika1962 Major LCF Poster! Join Date: May 2012 Posts: 1,897 Gallery: Erika1962 Stats: Start 2011 @ 265 lbs ~Restart 1/1/17**220 lbs WOE: WFPB	Awesome article, thanks for sharing! __________________ 01-01-17--220.0 lbs 02-01-17--215.2 lbs 03-01-17--215.2 lbs 04-01-17-- 05-01-17-- 06-01-17--

11-11-2012, 12:13 PM	#6
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 12,508 Gallery: Kissa Stats: 184/120/120 5'3" Age 70 WOE: JUDDD restart 8/25/2014 Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD	Nice to know that more and more evidence is coming forward. __________________ Cindy Embrace a little hunger. It is the sign of healing. *Hunger is not* an emergency. It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas.**

11-11-2012, 01:48 AM	#2
SICCHI Senior LCF Member Join Date: Sep 2012 Location: MELBORNE, AUS Posts: 387 Gallery: SICCHI Stats: 149/138/130 WOE: FAST-5 Start Date: 29/8/12	Thanks, what a great and motivating article!

11-11-2012, 02:30 PM	#7
Seabreezes Major LCF Poster! Join Date: Jul 2009 Location: Paradise Posts: 1,482 Gallery: Seabreezes Stats: 191/162/160 WOE: JUDDD let me lose 30 pounds and keep it off Start Date: Seems like forever - restart June '11	The other side of this is the article Sunday was talking about. Paleo for Women \| Shattering the Myth of Fasting for Women: A Review of Female-Specific Responses to Fasting in the Literature Dr. Mercola is male and this all seems to work better for males long term. I'm not disagreeing with your article at all, but find there are 2 sides to it - male and female. If you read the paleo article, be sure to read all of the discussions at the end of it. Of course, Dawn with her success makes this a bit circumspect! __________________

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