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Old 11-07-2012, 05:15 AM   #1
Very Gabby LCF Member!!!
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Join Date: Apr 2006
Location: traveling through space and time
Posts: 3,651
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Stats: too much/not enough/just right
WOE: it's complicated
Start Date: today!
DD Wednesday...What's on the menu?

Still not feeling all that great. I know I will at least have a couple of diet Dr Pepper's. Other than that, I'm not really sure.

"Hold tight and pretend it's a plan!" (journal)

"Humankind is simply materialized color operating on the 49th vibration."
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Old 11-07-2012, 06:13 AM   #2
Big Yapper!!!!
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Join Date: May 2011
Location: Kansas
Posts: 8,664
Gallery: zipp2play
Stats: 206/178.2/161 5'8"
Jenn - feel better!!!!!

Me, not sure how/when but

Cottage cheese
Soup (maybe)

Trying to save most of my calories for Dinner, meeting the parents @ Longhorn!

Monica -Come see my journey!
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Old 11-07-2012, 06:24 AM   #3
Senior LCF Member
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Join Date: Mar 2012
Location: Oxford (UK)
Posts: 288
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Stats: 190/166/147 5' 10"
WOE: Juddd/ Dukan
Start Date: March 2012
Pea and ham soup.

Tablespoon of coleslaw

Bulletproof coffee.

Skins off a baked potato that my son cannot eat, crisped in the oven.

I have to add that all up but guestimate is under 400 so far. If I have to I will eat a lamb chop with the family in the evening. Hopefully I can now stop eating until tomorrow. I find mid afternoon is my feeding time.
5' 10" and aiming for size 10 (uk)
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Old 11-07-2012, 06:36 AM   #4
Senior LCF Member
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Join Date: Jan 2008
Location: Fort Drum, NY
Posts: 150
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Stats: (HW:270.2/LW:171) SW:231/CW:231/GW:150
Start Date: 10/18/2015
B: coffee
L: soup or egg white scramble
D: chicken and maybe pasta

trying to keep my cals around 500 but allowing myself up to 800 since it's TOM
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Old 11-07-2012, 06:58 AM   #5
Major LCF Poster!
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Join Date: Mar 2012
Posts: 1,968
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Barbie meals for me today:

10am - 1/2 container of Trader Joes egg white salad and a magic pop (65)
11am - 1/2 a red pepper (22)
Noon- repeat 10am (65)
1pm - 1/2 sliced cucumber and 1/2 a light laughing cow cheese on a magic pop (55)
2 pm – turkey slice wrapped around a dill pickle and dipped in mustard (30)
3 pm - repeat 1 pm (55)
4 pm - cup of chicken bouillon steeped w 2 sliced mushrooms (15)
5pm– turkey slice wrapped around a dill pickle and dipped in mustard (30)
6pm – cup of cherry tomatoes (30)
8 pm – slice of tomatoe pie (130)
500 cals
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Old 11-07-2012, 07:30 AM   #6
Senior LCF Member
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Join Date: Aug 2002
Location: usually at home
Posts: 331
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Start Date: August 2012 - Cholesterol down 70 points!
Oatmeal, made with water, nothing added. about 100 cals

Flat out Flatbread split in half to make 2 mini-pizzas of
45 cals for flatbread
35 cals for non-fat feta
60 cals for one ounce of deli sliced chicken breast

about 25 cals of lettuce dressed with some salsa (25 cals)

430 total
"I can never take for granted the euphoria produced by a cup of coffee. I'm grateful every day that it isn't banned as a drug, that I don't have to buy it from a pusher, that its cost is minimal and there's no need to increase the intake. And thanks to the magic in a cup of coffee, I'm able to plunge into a whole day's cheerful thinking." Anita Loos

Last edited by Zib; 11-07-2012 at 07:31 AM..
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Old 11-07-2012, 07:37 AM   #7
Very Gabby LCF Member!!!
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Join Date: Mar 2003
Location: Texas
Posts: 3,839
Gallery: adillenal
B - 1 egg + 2 egg whites, 1 T SF marmalade, coffee with cream (160)
L - HB egg (75), broth (5)
D - HB egg (75)
Total 315
adi 5'7" 69 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/161/139 JUDDD 08/01/2015
174/159/139 JUDDD 09/17/2017
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Old 11-07-2012, 08:25 AM   #8
Senior LCF Member
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Join Date: May 2002
Location: Texas
Posts: 826
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Stats: restart 07
WOE: whatever works
protein shake
broth, 1/2 grape fruit cheese stick
sm leftover pork chop, salad
not soon enuf
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Old 11-07-2012, 09:20 AM   #9
Senior LCF Member
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Join Date: Aug 2012
Posts: 740
Gallery: Luv2Eat
WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
Barbie meals again:

so far today, eaten or plan to eat:
Coffee (55)
Scandinavian flatbread cracker (12)
Egg White (17)
PB2 chocolate, 1tsp. mixed in with WF choc dip (8)
Egg White chocolate (muffin) (22)
Bone broth with cabbage (50)
Egg White (17)
Green leaf lettuce dipped in WF dressing (18)

Total calorie estimate: 199
"You don't have to be great to start, but you have to start to be great. " -Zig Ziglar
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Old 11-07-2012, 10:19 AM   #10
Major LCF Poster!
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Join Date: May 2007
Location: Pittsburgh, PA
Posts: 2,281
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B: Coffee/cream/equal (44 calories)
L: 3 Eggo low-fat nutrigrain waffles (210 calories)
1/4 cup sugar free syrup (20 calories)

At 274 so far. Not sure about dinner but trying to keep it under 500. I have a Lean Cuisine Meal that is stuffed cabbage and mashed potatoes for 210 I think.
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Old 11-07-2012, 02:43 PM   #11
Way too much time on my hands!
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Join Date: Sep 2006
Location: London UK
Posts: 12,510
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Miso soup 25
Soya flat white coffee 75
Cabbage used as noodles under leftover Thai vegetable curry 250


Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.

It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas.
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