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Old 11-07-2012, 05:15 AM   #1
handbells
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DD Wednesday...What's on the menu?

Still not feeling all that great. I know I will at least have a couple of diet Dr Pepper's. Other than that, I'm not really sure.
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Old 11-07-2012, 06:13 AM   #2
zipp2play
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Stats: 206/185.8/164 5'8"
WOE: JUDDD
Jenn - feel better!!!!!

Me, not sure how/when but

Cottage cheese
Soup (maybe)

Trying to save most of my calories for Dinner, meeting the parents @ Longhorn!
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Old 11-07-2012, 06:24 AM   #3
stargazer
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Stats: 190/166/147 5' 10"
WOE: Juddd/ Dukan
Start Date: March 2012
Pea and ham soup.

Tablespoon of coleslaw

Bulletproof coffee.

Skins off a baked potato that my son cannot eat, crisped in the oven.

I have to add that all up but guestimate is under 400 so far. If I have to I will eat a lamb chop with the family in the evening. Hopefully I can now stop eating until tomorrow. I find mid afternoon is my feeding time.
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Old 11-07-2012, 06:36 AM   #4
ArmyWife88
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Stats: (HW:270.2/LW:171) SW:209.6/CW:196.1/GW:150
B: coffee
L: soup or egg white scramble
D: chicken and maybe pasta

trying to keep my cals around 500 but allowing myself up to 800 since it's TOM
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Old 11-07-2012, 06:58 AM   #5
TryingJudd
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Barbie meals for me today:

10am - 1/2 container of Trader Joes egg white salad and a magic pop (65)
11am - 1/2 a red pepper (22)
Noon- repeat 10am (65)
1pm - 1/2 sliced cucumber and 1/2 a light laughing cow cheese on a magic pop (55)
2 pm – turkey slice wrapped around a dill pickle and dipped in mustard (30)
3 pm - repeat 1 pm (55)
4 pm - cup of chicken bouillon steeped w 2 sliced mushrooms (15)
5pm– turkey slice wrapped around a dill pickle and dipped in mustard (30)
6pm – cup of cherry tomatoes (30)
8 pm – slice of tomatoe pie (130)
500 cals
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Old 11-07-2012, 07:30 AM   #6
Zib
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WOE: JUDDD
Start Date: August 2012 - Cholesterol down 70 points!
Oatmeal, made with water, nothing added. about 100 cals

Flat out Flatbread split in half to make 2 mini-pizzas of
45 cals for flatbread
35 cals for non-fat feta
60 cals for one ounce of deli sliced chicken breast

about 25 cals of lettuce dressed with some salsa (25 cals)

430 total
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"I can never take for granted the euphoria produced by a cup of coffee. I'm grateful every day that it isn't banned as a drug, that I don't have to buy it from a pusher, that its cost is minimal and there's no need to increase the intake. And thanks to the magic in a cup of coffee, I'm able to plunge into a whole day's cheerful thinking." Anita Loos

Last edited by Zib; 11-07-2012 at 07:31 AM..
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Old 11-07-2012, 07:37 AM   #7
adillenal
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DD
B - 1 egg + 2 egg whites, 1 T SF marmalade, coffee with cream (160)
L - HB egg (75), broth (5)
D - HB egg (75)
Total 315
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181/155/145 LC MY WAY 3/15/03
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Old 11-07-2012, 08:25 AM   #8
soon
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Stats: restart 07
WOE: whatever works
DD
protein shake
broth, 1/2 grape fruit cheese stick
sm leftover pork chop, salad
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Old 11-07-2012, 09:20 AM   #9
Luv2Eat
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Join Date: Aug 2012
Posts: 727
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WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
Barbie meals again:

so far today, eaten or plan to eat:
Coffee (55)
Scandinavian flatbread cracker (12)
Egg White (17)
PB2 chocolate, 1tsp. mixed in with WF choc dip (8)
Egg White chocolate (muffin) (22)
Bone broth with cabbage (50)
Egg White (17)
Green leaf lettuce dipped in WF dressing (18)

Total calorie estimate: 199
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Old 11-07-2012, 10:19 AM   #10
Gracie514
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Location: Pittsburgh, PA
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Stats: 214.6/198/194.6 SECOND GOAL!!!
WOE: HCG- highest wt 250 lbs!!!
Start Date: 1/1/2014 LC 2/17/14 Hhcg
B: Coffee/cream/equal (44 calories)
L: 3 Eggo low-fat nutrigrain waffles (210 calories)
1/4 cup sugar free syrup (20 calories)

At 274 so far. Not sure about dinner but trying to keep it under 500. I have a Lean Cuisine Meal that is stuffed cabbage and mashed potatoes for 210 I think.
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Old 11-07-2012, 02:43 PM   #11
Kissa
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Miso soup 25
Soya flat white coffee 75
Cabbage used as noodles under leftover Thai vegetable curry 250

350
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Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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