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Old 10-31-2012, 07:27 PM   #1
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,588
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Daily weigh in thread- November addition

Finished October at 142.3
Goal for November 136.0- no longer overweight!

11/1- UD
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 11-01-2012, 04:04 AM   #2
Flossyliz
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Join Date: Sep 2012
Location: England
Posts: 1,485
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Finished October exactly 140 lbs.
Goal for November 133.

1 D - 139.8
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Old 11-01-2012, 04:26 AM   #3
melanie09
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Join Date: Mar 2012
Location: North Carolina
Posts: 405
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Can I join?! I'm doing vlc, but want to add JUDDD to that! I would love to be 197 by the end of the month!

11/1~UD~204.4
__________________
Journal: Melanie on a Mission

15 lbs gone: 202 11/5/12
25 lbs gone: 192 1/19/13
32 lbs gone: 185 4/16/13
40 lbs gone:177
Now at a healthy weight: 168
Goal weight with 57 lbs gone: 160


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Old 11-01-2012, 04:32 AM   #4
jacci48
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Join Date: Sep 2012
Location: West Sussex, England Age 54 yrs
Posts: 370
Gallery: jacci48
Stats: 242/232/140
WOE: Judd
Start Date: August 23rd 2012
Didnt really lose in Oct but did have a funny month with time away etc!! Starting this month at 231, hoping to get to 24/11 @ 225. Hopefully going on holiday then!!

1/11...231.....after DD
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Old 11-01-2012, 04:38 AM   #5
Hopefulsweigh
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 816
Gallery: Hopefulsweigh
Stats: 155/155/139
Start Date: Ideal Protein Diet - Start Feb 18/2015
Stared Juddd April 18 at 153
Ended May - 146.6
Ended June at 151.6 - after a 5 pound gain - started to weigh daily
Ended July at 148.6
Ended August at 144.2
Ended September at 144.0
Ended October at 143.0
Goal - to weigh less

Nov 1- 143.0
__________________
-----------------------
Hope -

http://www.lowcarbfriends.com/bbs/we...ogether-4.html
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Old 11-01-2012, 04:38 AM   #6
Erika1962
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Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 1,005
Gallery: Erika1962
Stats: 260+/182.2/170-175/5'5/52
WOE: Not low carb, but low crap
After being MIA for September and October, dealing with some serious binge issues, I'd like to jump back on the JUDDD wagon and see if I can control the monster!

11/01-DD--169.6
__________________
Erika

03-01-14---189.2~~~~03-01-15---
02-01-14---190.0~~~~02-01-15---197.0
01-01-14---191.0~~~~01-01-15---196.4
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Old 11-01-2012, 04:50 AM   #7
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,588
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Ha Ha- auto correct- spelled addition... not edition! It should be November "subtraction"!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 11-01-2012, 05:04 AM   #8
Saxy1971
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Join Date: Aug 2012
Location: Wisconsin
Posts: 982
Gallery: Saxy1971
Stats: 230/200/180
WOE: JUDDD
Ok, time to get back on the scale after a few weeks away!

November goal: Get out of the terrible 200's and STAY out!

11/1/12 UD 202.4 (I've got Maintenance down pat--too soon though!)
__________________
Lisa

Hopeful that tracking my progress will keep me focused! http://www.lowcarbfriends.com/bbs/we...d-journal.html
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Old 11-01-2012, 05:11 AM   #9
stepinthyme
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Join Date: Jan 2012
Location: Minnesota
Posts: 160
Gallery: stepinthyme
Stats: 289/???/190 - 5'-8"
WOE: Low Carb/Counting Calories
Start Date: Restart January 2014
November Goal - Keep on keepin' on...

11/01 - DD - 238.8 - Halloween was so much fun, and the scale shows it...
__________________
"Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin."--Mother Teresa
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Old 11-01-2012, 05:25 AM   #10
Bows1
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Join Date: Nov 2006
Location: New Mexico
Posts: 153
Gallery: Bows1
Stats: 263/225/163
WOE: JUDDD <3!
Start Date: Oct, 2012
November goal is 8 pounds ..HM! Down to 244

Starting the month at 252
__________________
Deb

And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what [is] the good, and acceptable, and perfect, will of God.~Rom 12:2
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Old 11-01-2012, 05:31 AM   #11
adillenal
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Join Date: Mar 2003
Location: Texas
Posts: 3,730
Gallery: adillenal
November Goal - maintain at or below 144.
11/01 DD 145.8 (enjoyed Halloween for sure)
__________________
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 11-01-2012, 05:33 AM   #12
angie1
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Join Date: Oct 2012
Location: Canada
Posts: 452
Gallery: angie1
Stats: 176/173.8/155 - 5'5
WOE: JUDDD*
I'm going to start on the November wagon !!

SW for Nov 1: 173

Goal for Dec 1 (one day before my birthday!) : 8 pounds to get to 165 woohoo!

I weigh every other day, since I really don't like seeing the jumps after up days!

looking forward to this month!!
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Old 11-01-2012, 06:11 AM   #13
Lee55
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Join Date: Jan 2012
Posts: 244
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
November Goal: 180

11/1: 186.6 UD
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Old 11-01-2012, 06:12 AM   #14
Anasmom
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Join Date: May 2011
Location: Virginia
Posts: 20
Gallery: Anasmom
Stats: 239/211/150
WOE: JUDDD
Start Date: 9/10/12
Started JUDDD 9/10/12 at 234
Finished October at 217.5
Goal for November 209.9 another decade????

11/1- UD
__________
Ellen
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Old 11-01-2012, 06:30 AM   #15
brewstate
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Join Date: Nov 2008
Location: NW Arkansas
Posts: 531
Gallery: brewstate
Stats: 238/189/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
Needed some time in October to refocus and just chill for a bit but now I'm back and am going to get serious. I've been floating around in the 160's way too long so goal is to get to 159.9 by month's end.

11/1 UD: 167
__________________
Elise
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Old 11-01-2012, 06:39 AM   #16
hollyitworks
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Join Date: Jun 2012
Location: Stow Ohio
Posts: 172
Gallery: hollyitworks
Stats: 185/168/130 -17 Woohoo!
WOE: JUDDD (Is there any other way?)
Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins
November

November Goal 165-Food Journal

UD 11/1 169 Cal. Goal 1782
DD 11/2 Cal. Goal 624







Holly
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Old 11-01-2012, 06:58 AM   #17
Gracie514
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Join Date: May 2007
Location: Pittsburgh, PA
Posts: 2,190
Gallery: Gracie514
Stats: 214.6/198/194.6 SECOND GOAL!!!
WOE: HCG- highest wt 250 lbs!!!
Start Date: 1/1/2014 LC 2/17/14 Hhcg
November

Started JUDDD 10/1/2012 @ 198.0
Ended October @ 192.8 for loss of 5.2#

GOAL FOR NOVEMBER 185#

11/1/12 192.8 DD <500 cal. (STS after yesterday's UD )
__________________
1/5/14 GOAL #1 BACK TO ONEDERLAND 3/4/14 MADE IT
3/4/14 GOAL #2 194.6 (20 LBS EVICTED FOR 2014)
TAKING IT ONE DAY AT A TIME
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Old 11-01-2012, 07:13 AM   #18
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,845
Gallery: KeirasMom
Stats: 277.6/159.6/150
WOE: Back to JUDDD 1/5/15
Goal for November: I'd love to be under 174 (like Carly, no longer overweight!)
Ended October 180.4

11/01 - 179.0 - UD - >1915
__________________
Dawn

JUDDD got me where I want to be!
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Old 11-01-2012, 07:24 AM   #19
cici52
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Join Date: Sep 2012
Location: Michigan
Posts: 1,789
Gallery: cici52
Ended September 204
Ended October 202
November goals: Good health, clean rotations, less computer time.
Will only weigh weekly after DDs.

11/1 202
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Old 11-01-2012, 07:35 AM   #20
shirlc
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Join Date: Feb 2006
Posts: 1,969
Gallery: shirlc
Stats: 144/133/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for November: Get under goal...range of 125-130
DD, 500; UD, 1600

Ended Oct at 130.5

Week One
Thurs, Nov 1 - 130 - DD
__________________
Shirl

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips."
Oliver Goldsmith


"Make peace with the past so it won't screw up the present." Regina Britt
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Old 11-01-2012, 07:52 AM   #21
sweetlady2k
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Join Date: Jun 2012
Location: Florida
Posts: 710
Gallery: sweetlady2k
Stats: 194/177.9/150 5ft 10
WOE: atkins and JUDDD now HCG
Start Date: June 28, 2012 R1 HCG 11/5/12 goal 165
Ended October 180.2
November Goal 170

11/1 180.6 UD
__________________
~Shanan~
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Old 11-01-2012, 08:18 AM   #22
LoCarbGal
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 10,846
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Ended October at 248.5

November goal 239. Another new decade goal. It may be optimistic, but I'm going for it!

11/1 - 247.5
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 11-01-2012, 08:22 AM   #23
calichris
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,245
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
November goal: work on keeping up days to less than but close to 2167. DD range 433-758 (20-35%). End of year goal - reach BMI< 40 (weight 225).
Finished Oct. at 238. 237 is a set point.

11/1 - UD - 237.3 - 497
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Old 11-01-2012, 08:23 AM   #24
ArmyWife88
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Join Date: Jan 2008
Location: Fort Riley, KS
Posts: 148
Gallery: ArmyWife88
Stats: (HW:270.2/LW:171) SW:209.6/CW:196.1/GW:150
Ended Oct up because of two UUADs. Goal for Nov - 190

11/1 - 208 DD
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Christina
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Old 11-01-2012, 08:42 AM   #25
marlamp10
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Join Date: Aug 2012
Location: OK
Posts: 283
Gallery: marlamp10
Stats: 251/224.2/140
WOE: JUDDD
Start Date: JUDDD REstart 05/09/14 at 232.5
Ended October 225.4
August loss: 7.2 lbs (3 weeks)
September loss: 1.5 lbs.
October loss: 5.0 lbs

11/01 UD 225.8
__________________
Marla

"I don’t believe in optimism. I believe in optimal behavior. That's a different thing . . . Action is hope. . . . It doesn’t matter how good it is, or how bad - you did it.

--Ray Bradbury, R.I.P.
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Old 11-01-2012, 09:36 AM   #26
DesertGurl
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Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 4,071
Gallery: DesertGurl
Goal for November: 235 5#

I don't know what to expect for the month with this being my first go at JUDDD, but I am very excited! I'm taking a cautious approach and maybe I'll blow it outta the water.

Nov1... 240.0
__________________
Danielle

My Journal:
♥Choose More, Lose More....Aventures In Carb-Cycling.......♥



"Belief gives you the power to achieve the extraordinary" ~Chris Powell
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Old 11-01-2012, 09:37 AM   #27
catwhite
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Join Date: Oct 2012
Location: South Wales
Posts: 32
Gallery: catwhite
Stats: 212/199.4/140
WOE: JUDDD
Start Date: 4 October 2012
Ended October 203.6 Goal for November 195lbs

01 Nov - 203.6 - DD
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Old 11-01-2012, 10:01 AM   #28
Hvrijssa
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Join Date: Aug 2012
Location: UK
Posts: 78
Gallery: Hvrijssa
Stats: 118/110/100
WOE: JUDDD
Start Date: August 2012
Goal for november: I'm happy if at the end of the month my weight is below my weight of the 1st of the month, as I'm going on vacation to an all inclusive hotel for a week and I'm not planning to do rotations while on vacation

11/1 - UD - 49.8Kg - 109.5lbs
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Old 11-01-2012, 10:28 AM   #29
Debrat3
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Join Date: Nov 2004
Location: WA. state
Posts: 316
Gallery: Debrat3
Stats: 257/235/goal 130 5'3"
WOE: Atkins 72
Start Date: Oct. 12,2011/restart Oct.1,2012
Ended October 245. Goal is see how low I can get my DD cals hoping for better weight loss.

11/01 DD 245.4
__________________
Debbie

weight 257/235/130
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Old 11-01-2012, 12:01 PM   #30
brehede
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Join Date: Jan 2012
Location: Ireland
Posts: 286
Gallery: brehede
Stats: 283/264/140
WOE: LC JUDDD
Start Date: January 2012
Ended October after a DD at 225 lbs - goal for month is a bit more ambitious, 6 pounds to get into the teens!

01/10 - 227 DD So hungry today!

Dee
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