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Old 10-31-2012, 03:58 AM   #1
stepinthyme
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Join Date: Jan 2012
Location: Minnesota
Posts: 160
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Stats: 289/???/190 - 5'-8"
WOE: Low Carb/Counting Calories
Start Date: Restart January 2014
UD Wednesday--What's Cookin'?

B - Coffee & my usual pollutants, 2 HB eggs
L - Pork Roast, spaghetti squash & a bit of sauce/cheese over it
D - Pizza!
D - Popcorn, LC cheesecake (but I may scrap that and have Halloween candy instead)...

Happy Halloween everyone!
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Old 10-31-2012, 04:08 AM   #2
SoHappy
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Join Date: Feb 2003
Posts: 3,137
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Stats: obese/slimmer
WOE: JUDDD!!!
B - 2 eggs, 1 buttered toast, orange juice, 2 coffee w/half & half

L - spinach salad w/raspberry dressing, apple, tuna salad open-face sandwich, glass of whole milk

D - BBQ pork, fried cabbage w/onion, corn-on-the-cob, iced tea

***** Halloween candy!
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Old 10-31-2012, 04:58 AM   #3
tooraloora
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Join Date: Aug 2012
Location: Canada
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Stats: 222/150.7/139
WOE: 2003 calorie counting + ex./ 2012 Aug 25: JUDD
not sure about the day... probably a little chicken salad as I just mixed some up for my son to take for lunch in a wrap.

for dinner, roast beef and roast baby potatoes, probably cauliflower, possibly w. cheese sauce... we shall see how ambitious I am... woke up (hungry) at 5:30 am, so could be dragging my butt by cooking time. But looking forward to the roast, have not made one yet this fall.

gosh I love UDs... I get to eat today, I get to eat today
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Jan 29-Feb 14: Potato hack (plus dinner every other day)
Feb 15 onward: ? back to JUDDD... or calorie counting with intermittent potato hacks
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Old 10-31-2012, 06:14 AM   #4
KathyL
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Join Date: Jan 2012
Location: SE Nebraska
Posts: 541
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Stats: 205/118-122/125 5'4" Age 53
WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
I'm thinking a low-cal fajita for lunch and for dinner....general tso chicken with an egg roll. And a pina colada for dessert.
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Old 10-31-2012, 06:39 AM   #5
adillenal
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Location: Texas
Posts: 3,730
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UD
B - 2 eggs + 2 egg whites, coffee with HWC, 2 T SF marmalade
L - Haven't decided, Halloween Candy
D - beef cutlets and veggies, candy
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 10-31-2012, 07:01 AM   #6
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 8,728
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Stats: 206/180.2/161 5'8"
WOE: JUDDD



B- 2 eggs, toast 335c
L - crockpot LC lasagna 450c
S - Candy 200c
D - not sure, pizza and wine or nachos/guac with wine

There WILL be wine! need something while handing out stuff for Halloween!
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Old 10-31-2012, 08:53 AM   #7
Demonica
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Join Date: Feb 2010
Location: Eastern Indiana
Posts: 868
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Stats: 210/164.9/150
WOE: Moderate carb JUDDD
Start Date: February 2010
B- Pancakes, bacon, coffee
L-Steak, almonds, broccoli
S-Not sure
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~~~
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Old 10-31-2012, 09:00 AM   #8
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,264
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
B
L small BLT, shortbread, white wine
S small cappuccino
D sausages, mashed potato, cheese and biscuits, red wine
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Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 10-31-2012, 02:16 PM   #9
Sooz
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Join Date: Oct 2003
Location: Northern Colorado
Posts: 198
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Stats: 171.8/171.8/145 (5'6")
WOE: Portion Control!!
Start Date: Over and over and over
B: Coffee with half and half
L: 1/4 cup diced chicken breast, 1" slice colby cheese, 3 macadamia nuts
D: at Irish PUB... not but sure I'm thinking french onion soup and salad

This is my first UD and since I stopped drinking for LC, there WILL be wine!

Cindy... I LOVE your menu!
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