Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 10-30-2012, 06:10 AM   #1
KeirasMom
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,601
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
UD Tuesday ~ What are you eating?

B: Black coffee, Santa Fe turkey burger, no cheese, add jalapeno
L: Greek yogurt w/granola and nuts
D: Boneless chuck steak with mashed potatoes and veggies
__________________
Dawn

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote

Sponsored Links
Old 10-30-2012, 07:31 AM   #2
ouizoid
Major LCF Poster!
 
ouizoid's Avatar
 
Join Date: Nov 2007
Posts: 2,554
Gallery: ouizoid
Stats: 225/165/145
WOE: JUDDD
10: butternut soup and an apple

2pm: sauteed chard and chicken thigh

6pm: pesto fish, broccoli slaw, a little quinoa and a piece of 100% cacao
ouizoid is offline   Reply With Quote
Old 10-30-2012, 08:01 AM   #3
becksterinindy
Senior LCF Member
 
becksterinindy's Avatar
 
Join Date: Jun 2004
Location: northern Indiana
Posts: 294
Gallery: becksterinindy
I never post on the what are you eating threads b/c I never plan (other than to watch my numbers) but I just want to say again....I want to be like Dawn when I grow up!! Even though I am old enough to be your mother
I watch your weight and here you are in another decade

Still not sure I can do this plan but will keep on trying and will enjoy my UD.
__________________
Becky
becksterinindy is offline   Reply With Quote
Old 10-30-2012, 08:16 AM   #4
KeirasMom
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,601
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Definitely keep on trying Becky! Honestly, when you get it all figured out and under control, this is the BEST ever WOE. I tried and failed with so many other plans, and this one works! And still lets me eat what I love! Can't get much better than that.
__________________
Dawn

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 10-30-2012, 09:05 AM   #5
sorenkkg
Very Gabby LCF Member!!!
 
sorenkkg's Avatar
 
Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,603
Gallery: sorenkkg
Stats: Jan 2015: 280.4/273.6/249 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
Ditto what Dawn said... it does take some planning and some self control, but the upside is so great!

Me, today:-- much less stressed. So of course, can't figure out what to eat.

B: 2 slices of whey bread (I defrosted it yesterday in storm mode... I really haven't a clue what to do)-- this one is lemon poppyseed. Need to find a cal count.
some lite cream cheese and a bit of margarine
about 3 oz of montreal smoked meat (like pastrami)-- fat cut off.

L: maybe spinach/sausage soup, about 500cal

D: maybe pasta with meat sauce? will do alfredo for DH, he's allergic to tomatoes.
or maybe pizza...

I'm getting that "we're almost on vacation and I'm tired of cooking" thing that I get in the week before vacation starts...

S.
__________________
--Soren
Practicing Mindful Eating... or Not Eating
sorenkkg is offline   Reply With Quote
Old 10-30-2012, 10:14 AM   #6
LoCarbGal
Way too much time on my hands!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 11,889
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
B: Coffee w/HWC & sweetener, 4 slices bacon, 4 fried eggs...and NOT feeling guilty or piggish about it at all!
L: Bean soup, swiss cheese and an apple
D: Bowl of chili w/sour cream
S: I may need some peanut butter to round out my ~2200 calories. Oh what a rough life this is...
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
LoCarbGal is offline   Reply With Quote
Old 10-30-2012, 03:23 PM   #7
marlamp10
Senior LCF Member
 
marlamp10's Avatar
 
Join Date: Aug 2012
Location: OK
Posts: 283
Gallery: marlamp10
Stats: 251/224.2/140
WOE: JUDDD
Start Date: JUDDD REstart 05/09/14 at 232.5
Halloween Candy.
__________________
Marla

"I don’t believe in optimism. I believe in optimal behavior. That's a different thing . . . Action is hope. . . . It doesn’t matter how good it is, or how bad - you did it.

--Ray Bradbury, R.I.P.
marlamp10 is offline   Reply With Quote
Old 10-30-2012, 03:27 PM   #8
sorenkkg
Very Gabby LCF Member!!!
 
sorenkkg's Avatar
 
Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,603
Gallery: sorenkkg
Stats: Jan 2015: 280.4/273.6/249 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
Quote:
Originally Posted by marlamp10 View Post
Halloween Candy.
I don't even know where mine is!
__________________
--Soren
Practicing Mindful Eating... or Not Eating
sorenkkg is offline   Reply With Quote
Old 10-30-2012, 05:35 PM   #9
WantToBeSlim
Senior LCF Member
 
WantToBeSlim's Avatar
 
Join Date: Sep 2012
Location: UK
Posts: 108
Gallery: WantToBeSlim
Stats: 219.25/174/147
WOE: JUDDD
Start Date: October 1st 2012
I have eaten pretty much all junk food today. Chocolate, crisps and pizza (and more) but one good thing is I didn't go over my calorie allowance, I was pretty much spot on. I am trying hard to keep to my allowance set by the website and have done so with my last 2 up days hopefully I can continue to keep it up.
__________________
45.25 lb lost so far... 25.25 of those lost on JUDDD - 27 lb to go

Start weight 219.25 lb - UK size 22/24
Current weight 174 lb - UK size 16/18
Goal weight 147 lb - UK size 14
WantToBeSlim is offline   Reply With Quote
Old 10-30-2012, 06:02 PM   #10
sorenkkg
Very Gabby LCF Member!!!
 
sorenkkg's Avatar
 
Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,603
Gallery: sorenkkg
Stats: Jan 2015: 280.4/273.6/249 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
Quote:
Originally Posted by sorenkkg View Post
I don't even know where mine is!
I found it

fun-size candy bars have gotten SMALL!!! they used to be 2 bites, and now are basically 1... amIrite?

I had a butterfinger, a baby ruth, and a crunch bar-- all minis, and just 1 of each. FREEDOM!!!
__________________
--Soren
Practicing Mindful Eating... or Not Eating
sorenkkg is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 11:16 AM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.