Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 10-25-2012, 04:28 AM   #1
stepinthyme
Senior LCF Member
 
stepinthyme's Avatar
 
Join Date: Jan 2012
Location: Minnesota
Posts: 160
Gallery: stepinthyme
Stats: 289/???/190 - 5'-8"
WOE: Low Carb/Counting Calories
Start Date: Restart January 2014
UD Thursday - What are you having today?

B - Coffee with my usual pollutants and baked chicken
L - Baked chicken, veggie soup
D - Spaghetti squash casserole, bacon (DH & DD are having BLT's)
D - SF Raspberry Fluff, popcorn

I hope everyone enjoys their UD today!!
__________________
"Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin."--Mother Teresa
stepinthyme is offline   Reply With Quote

Sponsored Links
Old 10-25-2012, 05:03 AM   #2
adillenal
Very Gabby LCF Member!!!
 
adillenal's Avatar
 
Join Date: Mar 2003
Location: Texas
Posts: 3,730
Gallery: adillenal
UD
B - 3 eggs + 2 egg whites, bacon, 2 T SF marmalade, coffee with HWC (huge breakfast since I will be super busy today and may not get around to eating untuil late afternoon.)
L - probably not much - protein shake?
D - turkey slices with pickles, raw carrots
__________________
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
adillenal is offline   Reply With Quote
Old 10-25-2012, 06:13 AM   #3
zipp2play
Big Yapper!!!!
 
zipp2play's Avatar
 
Join Date: May 2011
Location: Kansas
Posts: 8,906
Gallery: zipp2play
Stats: 206/178.2/161 5'8"
WOE: JUDDD
I am thankful for this UD! Bring on the food!

B - 2 eggs, cheese, toast 385c
L - Chipotle (splitting a bowl with my DH!) 835c
S - pumpkin chocolate chip muffin 180c
D - steak / baked potato 380c

I have a day of FINE eating ahead of me. I LOVE LOVE LOVE JUDDD
__________________
http://www.lowcarbfriends.com/bbs/sh...831097&page=63

Monica -Come see my journey!
zipp2play is offline   Reply With Quote
Old 10-25-2012, 07:31 AM   #4
zipp2play
Big Yapper!!!!
 
zipp2play's Avatar
 
Join Date: May 2011
Location: Kansas
Posts: 8,906
Gallery: zipp2play
Stats: 206/178.2/161 5'8"
WOE: JUDDD
Quote:
Originally Posted by zipp2play View Post
I am thankful for this UD! Bring on the food!

B - 2 eggs, cheese, toast 385c
L - Chipotle (splitting a bowl with my DH!) 835c
S - pumpkin chocolate chip muffin 180c
D - steak / baked potato 380c

I have a day of FINE eating ahead of me. I LOVE LOVE LOVE JUDDD
Well DH doesn't want to share, so instead of Chipotle I will have soup / salad for 350c which just means I can eat more tonight! I'm am 100% fine with that!
D - will be 430c now
leaving 505c for after dinner. I'm thinking Wine/popcorn/chocolate. Possibilities are endless!
__________________
http://www.lowcarbfriends.com/bbs/sh...831097&page=63

Monica -Come see my journey!
zipp2play is offline   Reply With Quote
Old 10-25-2012, 07:58 AM   #5
jodeeras
Senior LCF Member
 
jodeeras's Avatar
 
Join Date: Apr 2012
Location: Upstate New York
Posts: 101
Gallery: jodeeras
Stats: 174 / 160.0 / 115
WOE: JUDDD
Start Date: 12/1/11 Atkins; 5/8/12 JUDDD
Early - Coffee with heavy cream (150 c)

Late breakfast - Shredded wheat, raw milk, banana and stevia (365 c)

Lunch - Chicken sandwich, lettuce on lite bread / and real mayonnaise (250 c?)

Dinner - Hmmm... more chicken? Brown rice and a veggie... butter!
__________________
Jo

Start Date: 12/1/2011 (Atkins)
Start Weight: 174 lbs. (12/1/11 - Atkins)
Start Date: 155.5 (5/8/2012 JUDDD)
Restart Weight: 161.5 lbs. (4/1/2013)
CW: 160.0 lbs.
jodeeras is offline   Reply With Quote
Old 10-25-2012, 09:25 AM   #6
Kissa
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 10,446
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
B
L 3 egg omelette with feta, olives and chilli flakes 2 slices of toast and butter 550
S cup of tea with 4 WW biscuits 190, 250ml coconut water 75
D chilli with a glass of red wine....or 2

Well lets say I won't be under 1,450.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
Kissa is offline   Reply With Quote
Old 10-25-2012, 03:03 PM   #7
Demonica
Senior LCF Member
 
Demonica's Avatar
 
Join Date: Feb 2010
Location: Eastern Indiana
Posts: 868
Gallery: Demonica
Stats: 210/164.9/150
WOE: Moderate carb JUDDD
Start Date: February 2010
B- bacon, eggs with cheese and HWC, coffee
L- Steak, broccoli with butter, sting cheese and almonds
D- chicken legs, green beans, chocolate omm with nutella
S- hot chocolate with marshmellow cream
__________________
As of 5/19/2014, No longer "overweight"!
~~~
Can now see my xylophone
~~~
Do not reward yourself with food, you're not a dog
~~~
Your great granny's granny had a term for healthy food...she called it food
Demonica is offline   Reply With Quote
Old 10-25-2012, 04:24 PM   #8
ArmyWife88
Senior LCF Member
 
ArmyWife88's Avatar
 
Join Date: Jan 2008
Location: Fort Riley, KS
Posts: 148
Gallery: ArmyWife88
Stats: (HW:270.2/LW:171) SW:209.6/CW:196.1/GW:150
B: coffee w/ Splenda and Sf Pumpkin Spice Creamer
Omelet (2 eggs, 3 tbsp southwestern egg eaters, cheese, ham and salsa)
2 slices bacon

L: Healthy Choice meal

S: Ballpark beef patty w/ mayo and ketchup

D: steak
velveeta cup light
broccoli w/ cheese
wine

3 liters water

I'm sitting at 1630 calories right now. My goal is 1950. I may add in something later if I get hungry.
__________________
Christina
ArmyWife88 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 11:04 AM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.