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Old 10-24-2012, 10:17 AM   #1
lowcarbinca
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WOE: JUDDD
Start Date: 2004 - restarted 8-30-2012
AMAZING!! Can't BELIEVE THIS!!!

I'm not typically one to do a lot of 'shouting' on the Internet. I avoid all-caps when possible, but in this case - HOLY WOW I CANNOT BELIEVE THIS!!!!!

I went out of town for a few days - was planning to keep to rotations, but with all the amazing food everywhere around, and being trapped in a hotel room, I ended up making 4 days in a row UUAD. Up Up and WAY AWAY Days. I was dreading that first weigh-in.. And rightly so, it showed that I was up 5 pounds from my pre-UUAD weight. I thought, that's OK, a few rotations and it'll be gone.
So here I am, after ONE down day and ONE restrained up day, right back to the same weight I was when I left. Today's my 2nd down day - my 1st weigh in this morning showed me up a little, but I weighed again after the world woke up, and found 153 staring me back in the face.

JUDDD loves me, and I love JUDDD...
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Old 10-24-2012, 10:20 AM   #2
LoCarbGal
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SO COOL! I don't blame you for yelling from the rooftop!

It's mindblowing.......just absolutely mindblowing. I'm so lucky I found my way here.
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Old 10-24-2012, 10:45 AM   #3
KeirasMom
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JUDDD got me where I want to be!
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Old 10-24-2012, 12:08 PM   #4
Kissa
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Oh yes, this is why we love JUDDD. So happy for you.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 10-24-2012, 12:10 PM   #5
cici52
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Got to love it!
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Old 10-24-2012, 01:15 PM   #6
kh155
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Location: Ontario/GWN
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Stats: 247.8/245.8/155 (to start) 5'7" 52 yo
WOE: JUDDD
Start Date: April 10/13
AWESOME STUFF!

Might as well do some shoutin' for ya too.
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Old 10-24-2012, 01:29 PM   #7
gotsomeold
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
No doubt about it...the only way to deal with JUDDD Magic is to scream your head off, dance around the room, and - possibly - throw a parade.
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 10-24-2012, 01:31 PM   #8
sorenkkg
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Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
NICE WORK!!!

JUddd
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Old 10-24-2012, 02:18 PM   #9
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WOE: JUDDD*
wow great success!!!
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Old 10-24-2012, 02:31 PM   #10
sterlinggirl
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WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
So thrilled you love JUDDD as much as it loves you ~
__________________
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60# Gone Thank you JUDDD..
1991 296#
1995 190# Low fat
2012 225#
2012 found JUDDD
166# current 2014
181# 1/13/15 BUT NOT FOR LONG!
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Old 10-24-2012, 02:48 PM   #11
SoHappy
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Quote:
Originally Posted by lowcarbinca View Post
I'm not typically one to do a lot of 'shouting' on the Internet. I avoid all-caps when possible, but in this case - HOLY WOW I CANNOT BELIEVE THIS!!!!!

I went out of town for a few days - was planning to keep to rotations, but with all the amazing food everywhere around, and being trapped in a hotel room, I ended up making 4 days in a row UUAD. Up Up and WAY AWAY Days. I was dreading that first weigh-in.. And rightly so, it showed that I was up 5 pounds from my pre-UUAD weight. I thought, that's OK, a few rotations and it'll be gone.
So here I am, after ONE down day and ONE restrained up day, right back to the same weight I was when I left. Today's my 2nd down day - my 1st weigh in this morning showed me up a little, but I weighed again after the world woke up, and found 153 staring me back in the face.

JUDDD loves me, and I love JUDDD...
Woo Hoo! It's just wonderful, isn't it!!!!!

There is something about the JUDDD calorie alternations (and SIRT1) that turns our bodies into more normal bodies... bodies that function more reasonably in the face of ALL foods, even when we have a little period of over-indulgence. OK, I know that we can't live at that overeating calorie level every day, but it's lovely to know that when we occasionally do, JUDDD can bring us right back to the pre-indulgence weight very quickly.

Sounds like you had a wonderful trip and a lot of fun. My DD and her SO just left after visiting for a few days, and we *ate well*... I will be doing a good Down Day tomorrow!
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Old 10-24-2012, 04:06 PM   #12
Joyjoy
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WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014

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Old 10-24-2012, 04:33 PM   #13
stephdray
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Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
Quote:
Originally Posted by lowcarbinca View Post
I'm not typically one to do a lot of 'shouting' on the Internet. I avoid all-caps when possible, but in this case - HOLY WOW I CANNOT BELIEVE THIS!!!!!

I went out of town for a few days - was planning to keep to rotations, but with all the amazing food everywhere around, and being trapped in a hotel room, I ended up making 4 days in a row UUAD. Up Up and WAY AWAY Days. I was dreading that first weigh-in.. And rightly so, it showed that I was up 5 pounds from my pre-UUAD weight. I thought, that's OK, a few rotations and it'll be gone.
So here I am, after ONE down day and ONE restrained up day, right back to the same weight I was when I left. Today's my 2nd down day - my 1st weigh in this morning showed me up a little, but I weighed again after the world woke up, and found 153 staring me back in the face.

JUDDD loves me, and I love JUDDD...
That's so wonderful!!! I think you may find that it might be a little harder -losing- weight right away, but next week, watch out. Look how it protected you!
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Old 10-24-2012, 06:43 PM   #14
TryingJudd
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Stats: Re-started Judd on 8.5.14
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Start Date: 3.26.12
OMG that's fabulous news. I am away now and can only hope I get the same results on my return!
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Old 10-24-2012, 06:47 PM   #15
WantToBeSlim
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WOE: JUDDD
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Quote:
Originally Posted by lowcarbinca View Post
it showed that I was up 5 pounds from my pre-UUAD weight. I thought, that's OK, a few rotations and it'll be gone.
So here I am, after ONE down day and ONE restrained up day, right back to the same weight I was when I left.
That is awesome! YAY for JUDDD
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Old 10-24-2012, 07:48 PM   #16
LindaD
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WOW!!! That's wonderful!

I am just back from almost 2 weeks away (didn't do what I planned on doing) and I am soooo dreading weighing in...but I will do it and face the consequences tomorrow morning...I know I need to go right back on my rotations. hope it's not too hard.
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Old 10-24-2012, 11:27 PM   #17
Luv2Eat
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WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
Wow, Lowcarbinca, that's incredible! You're
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Old 10-25-2012, 04:47 AM   #18
Carly
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by gotsomeold View Post
No doubt about it...the only way to deal with JUDDD Magic is to scream your head off, dance around the room, and - possibly - throw a parade.
Yup!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 10-25-2012, 05:55 AM   #19
Joyjoy
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Old 10-25-2012, 12:57 PM   #20
lowcarbinca
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Stats: 165/150/135
WOE: JUDDD
Start Date: 2004 - restarted 8-30-2012
I know, right? Amazingly fabulous! And today? 1 lb below where I was when I left! AWESOME!
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Old 10-25-2012, 03:04 PM   #21
Yam-Yam
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Quote:
Originally Posted by lowcarbinca View Post
I know, right? Amazingly fabulous! And today? 1 lb below where I was when I left! AWESOME!
Incredible! WTG YOU!!!
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"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 10-25-2012, 03:06 PM   #22
Yam-Yam
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WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Quote:
Originally Posted by LindaD View Post
WOW!!! That's wonderful!

I am just back from almost 2 weeks away (didn't do what I planned on doing) and I am soooo dreading weighing in...but I will do it and face the consequences tomorrow morning...I know I need to go right back on my rotations. hope it's not too hard.

Linda: How's it going? I think that's one of the best things about JUDD for me. It's easier to get back into it after vacations than any other plan where I fall off the wagon. Keep rotating!
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"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 10-25-2012, 06:47 PM   #23
b_lou_who
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There is no diet out there that could heal you like that and bring you right back to more self improvement with no trauma. How excellent for you!
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Old 10-26-2012, 06:11 AM   #24
Kissa
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Start Date: 2001 Atkins -50 2011 JUDDD - 10
Yup.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 10-26-2012, 07:09 AM   #25
LindaD
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Stats: First time 300/190/160 10/24/2000
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Just an update....the last time I weighed was on October 11.......got home on October 24...weighed yesterday morning October 25......

Are you ready??????
.
.
.
.
.
.
.
.
.
.
.October 11 I weighed 222.5
.
.
.
.
.
.
.
.
.October 25 I weighed 223....YES!!!!! 2 weeks off plan and gained 1/2 pound.....I am AMAZED!
Now to get back to weightloss. Not doing well in that dept. just too much going on here...but tomorrow is a DD.
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Old 10-26-2012, 07:26 AM   #26
KeirasMom
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WTG Linda!
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JUDDD got me where I want to be!
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Old 10-26-2012, 09:07 AM   #27
Joyjoy
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Start Date: April, 2014
Linda, happy, happy, happy day!
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Old 10-26-2012, 09:39 AM   #28
LoCarbGal
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WOO HOO Linda!
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Old 10-27-2012, 06:38 AM   #29
LindaD
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Believe me...it wasn't anything I did.....It's just the JUDDD magic that you hear about...and I am not going to press my luck...it's back to rotations!
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Old 10-27-2012, 09:12 AM   #30
sungoddess
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Oh that is so cool!! I would shout too!! Good going!!
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