Setting a small year end goal that isn't poundage

b_lou_who · 10-24-2012, 08:43 AM

Looking at how little of the year is left and how much of that is the thanksgiving/christmas season. Want to keep my motivation high to end the year in a better place than I started it.
Decided a small goal is in order and wondering if any of you have one:
I want to get my bmi under the overweight category even if it is just barely. I can do this by the end of the year I hope and pray. It would only take a modest loss under 10 pounds to get there.

I'm lightly exercising every day, doing my strict rotations (and going to try to keep that going until the holiday season hits), and I am trying to not wear "masking" clothes so my self image will adjust to the thinner me.

my ultimate goal is to get my waist back in the 20s, not there yet and not stressed over it. I hate weight goals because my body is so erratic, so I don't really set a weight amount. Nor do I like goals that are so far off I cannot even see them or they are constantly just out of reach.. I want something I can reach, pass by, and smile when I see it in the rearview mirror. Let's end this year with a measurable success to hold onto.

sterlinggirl · 10-24-2012, 08:47 AM

Aww

You will suceed! You got this~ I know that by comming here and sharing your goal with us today means you will do everything you can to make it happen~ So

good for you sweetheart~

LoCarbGal · 10-24-2012, 08:49 AM

Lou, I think that's a great idea. I'll have to think about a realistic non-scale goal for myself. I just get so hung up on the scale number, this would be a good re-focusing exercise.

I'll give it some thought and post what I come up with. Thanks for this!

KeirasMom · 10-24-2012, 08:52 AM

Great idea! I'd like to fit comfortably into size 12 slacks. I have a couple of pairs that I can currently zip, but I wouldn't wear them out in public yet! My size 14s are getting a little bit baggy, but don't yet look like clown pants.

zipp2play · 10-24-2012, 08:57 AM

I would love to get to my "normal BMI" if only just there. I need to be down 6 pounds and have been stalled for a while now! WE CAN DO THIS!!!!!!!

Demonica · 10-24-2012, 10:52 AM

I want to be in the "healthy weight" range (on the upper end of "normal" right now at 23.79.) Wanting to be at 22.0 by the end of the year but would be happy with 23.0 or less.

Kissa · 10-24-2012, 11:02 AM

Great thread Lou.

My goal is to keep up the exercise habit which I had got out of because of my knee. Just restarted a week or so ago and so far so good.

That way my waist might make it to the 20s too.

LuckyLou · 10-24-2012, 11:16 AM

Love this idea. I'd like to drop a size for Jan sales

I was in 18s @ the end of Aug; 16s are comfy now and I'd love to be shelling out for some 14s in the sales. It's been a looooong time so there's none in my wardrobe. I'm ready!!!

Lil Donna · 10-24-2012, 11:25 AM

Can I join you for the end of year challenge?

If so, I'd like to get to where I was when I was 36. I am now 44. I was doing Atkins back then and going to the gym 3 times a week. I had lost 40 lbs and was feeling great. I was in a size 8 jean and small tops. I was that size for 3 -6 months and then the weight started coming back. So my goal would be to get back into those jeans by the end of the year. I have about 20 lbs and lots of inches to get there.

calichris · 10-24-2012, 10:02 PM

Great idea! My end-of-2012 goal is to be in size 16 (I'm in 18's now). I'd also love to reach my next goal of BMI <40 by then.

Luv2Eat · 10-24-2012, 10:20 PM

B_Lou, what a fun thread! It sounds like you have an attainable goal.

I've been thinking about the holidays looming, as well as lots of birthdays, etc. My goal is to keep up with exercise and engage in clean rotations when possible. Also, I want to enjoy food with the family, am really looking forward to that.

I love your plan of not wearing 'masking' clothes. I seriously need to get to the store and shop for clothes that fit, am still wearing my 'masking' clothes, don't think much about it, but you're right! Should make this a goal too.

Carly · 10-25-2012, 03:51 AM

Quote:

Originally Posted by zipp2play

I would love to get to my "normal BMI" if only just there. I need to be down 6 pounds and have been stalled for a while now! WE CAN DO THIS!!!!!!!

Me too, I have to lose about 8 lbs to do that! I'm in!

HellInYourEyes · 10-25-2012, 05:34 AM

*raises hands* Me me me! I am gonna jump on the jeans bandwagon here! I'd like to fit (comfortably) into the next size down! Which is a 9/10 I believe. I am one of those "lucky" people that is short and a little wide so finding jeans is a nightmare unto itself!

sorenkkg · 10-25-2012, 06:59 AM

My goal for the end of the year:
1) assuming I gain about 10lbs on vacation (8 more sleeps

), I want to get back to wherever I was before I left for vacation

2) I want to make it through the holidays following my rotation, and only eating any treats on UDs

3) I'd like to say "i want to get into the next size down which I have in my closet" BUT for me, I don't think having all my 18's fit comfortably will happen in 2012. I think it WILL happen, and probably by the end of January... but unlikely (though happy to have that happen) in 2012.

So I'll stick with losing vacation weight, and sticking to rotations in the face of temptation.

Bamboozled · 10-25-2012, 07:05 AM

My goal for the New Year is to need to buy a whole new wardrobe!!

Bye bye size 22 and 24 pants!

Bamboozled · 10-25-2012, 07:05 AM

lmao I posted before reading other posts.

Seems like we all just want some NEW JEANS!!! hehe

Kissa · 10-25-2012, 08:08 AM

Just realised I should measure my waist now really............

LoCarbGal · 10-25-2012, 08:26 AM

I think I'll jump on the jeans bandwagon too.

I am close to zipping up some 24s, and I'd like them to be comfortable, if not loose, by the end of the year. Dare I say, I'd even like to be in my 22s? Maybe a little too ambitious, but what the heck!

NoWeigh · 10-25-2012, 09:02 AM

Thank you for posting this thread. I've been thinking a lot about the holidays. This will be the first year that I'll enjoy a regular Thanksgiving meal and I'm looking forward to it! It has me delighted and concerned. I'm thinking of throwing in a fat fast for a few days afterward.

My goal is stick with doing my best on JUDDD and to have made enough more progress that someone, anyone will have noticed that I've lost weight and say something...anything! I know that day is coming. Maybe next month, when I see my dentist. Six months ago we were talking about dieting. She was doing something that sounded like a starvation diet and having a hard time with it. I mentioned JUDDD, but we didn't have much time to talk. She said she was going to look into it. I should be 50 pounds lighter than my last appointment.

Kissa · 10-25-2012, 09:16 AM

Yay! Fingers crossed Connie.

NoWeigh · 10-25-2012, 09:23 AM

Cindy, what would I do without knowing you are always there cheering me on? Hugs to you!

Kissa · 10-25-2012, 09:28 AM

And big hugs back.

sorenkkg · 10-25-2012, 09:57 AM

I give hugs!

TryingJudd · 10-25-2012, 10:00 AM

I'm in. I am about 10 pounds away from a bmi in the 20s so no more obese! That would be very exciting.

Zib · 10-25-2012, 11:28 AM

My goal would be non-fasting cholesterol of 240 or less when I donate blood. It was very nearly 300 in the summer which is what prompted me to start this WOE.

Not gaining during the hols would be a nice bonus.

angie1 · 10-25-2012, 12:24 PM

Wow great idea ! My goal is to stick with this woe until the new years (since I generally have a hard time sticking to things) as well as fit into all my old clothes that are stashed away! can't wait !! Juddd makes this goal so attainable !

Yam-Yam · 10-25-2012, 02:14 PM

Great post! I want my size 12 shorts and pants to be loose and my size 10 jeans to fit just right. I know I'll need to get back to the gym to make this happen. So, back to the gym on a regular basis, tone up, lose some inches. That's my goal! Oh, and not gain!

Lil Donna · 10-25-2012, 10:29 PM

I thought of another goal I would like to reach by years end:

To wear my wedding ring again. It usually fits around 130 lbs. I have been wearing my anniversary band for a lot of years and it is time to wear my ring.

gotsomeold · 10-26-2012, 03:21 AM

Start exercising regularly.

Hit the thrifts and holiday sales: become an age- and shape- appropriate fashionista.

hollyitworks · 10-26-2012, 03:40 AM

Great ideas ladies~

I think my year end goal will be to
1. stick to cal./rotations
2. loose size 12 jeans
3. buy one outfit that feels great and looks fabulous

gotsomeold- I love the idea of a fashionista!! I want to be a fashionista too~

You're all great~ perfect time for fun,non scale goals!!!

Holly

10-24-2012, 08:43 AM	#1
b_lou_who Major LCF Poster! Join Date: Nov 2006 Location: heaviest 200.4 Posts: 1,278 Gallery: b_lou_who Stats: 46yo 5'7" 148 WOE: organic IF Start Date: 1997	Setting a small year end goal that isn't poundage Looking at how little of the year is left and how much of that is the thanksgiving/christmas season. Want to keep my motivation high to end the year in a better place than I started it. Decided a small goal is in order and wondering if any of you have one: I want to get my bmi under the overweight category even if it is just barely. I can do this by the end of the year I hope and pray. It would only take a modest loss under 10 pounds to get there. I'm lightly exercising every day, doing my strict rotations (and going to try to keep that going until the holiday season hits), and I am trying to not wear "masking" clothes so my self image will adjust to the thinner me. my ultimate goal is to get my waist back in the 20s, not there yet and not stressed over it. I hate weight goals because my body is so erratic, so I don't really set a weight amount. Nor do I like goals that are so far off I cannot even see them or they are constantly just out of reach.. I want something I can reach, pass by, and smile when I see it in the rearview mirror. Let's end this year with a measurable success to hold onto. __________________ Find someone to love today, especially yourself. Eat well and be well! Use your local farmacy! Do more YOGA! Last edited by b_lou_who; 10-24-2012 at 08:53 AM..

10-24-2012, 08:47 AM	#2
sterlinggirl Major LCF Poster! Join Date: Feb 2012 Location: Midland. Michigan Posts: 2,101 Gallery: sterlinggirl Stats: 194/166 GOAL.5'9 50Years young WOE: Atkins 2/20/17 Start Date: Jan 2012. Name Kimberly	Aww You will suceed! You got this~ I know that by comming here and sharing your goal with us today means you will do everything you can to make it happen~ So good for you sweetheart~ __________________ Kimberly 1991 Highest Weight 296# 1995 Low Fat 190# 2012 225#Job change. 2012 lost 60# on JUDDD. 166 N Lw 2015 185# Depression. 4/1/2015 NK new Woe. @ 185 My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!

10-24-2012, 08:49 AM	#3
LoCarbGal Way too much time on my hands! Join Date: Jul 2012 Location: Arizona Posts: 12,030 Gallery: LoCarbGal WOE: HDE/JUDDD/Lowish Carb	Lou, I think that's a great idea. I'll have to think about a realistic non-scale goal for myself. I just get so hung up on the scale number, this would be a good re-focusing exercise. I'll give it some thought and post what I come up with. Thanks for this! __________________ ~~~LCG aka Carol~~~ Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham My Journal: LoCarbGal's Balancing Act ~ Part 2

10-24-2012, 08:52 AM	#4
KeirasMom Way too much time on my hands! Join Date: Nov 2011 Location: Fresno, CA Posts: 14,425 Gallery: KeirasMom Stats: 277.6/156.8/155 WOE: Back to JUDDD 1/5/15	Great idea! I'd like to fit comfortably into size 12 slacks. I have a couple of pairs that I can currently zip, but I wouldn't wear them out in public yet! My size 14s are getting a little bit baggy, but don't yet look like clown pants. __________________ Dawn JUDDD got me where I want to be!

10-24-2012, 08:57 AM	#5
zipp2play Big Yapper!!!! Join Date: May 2011 Location: Kansas Posts: 8,664 Gallery: zipp2play Stats: 206/178.2/161 5'8" WOE: JUDDD	I would love to get to my "normal BMI" if only just there. I need to be down 6 pounds and have been stalled for a while now! WE CAN DO THIS!!!!!!! __________________ http://www.lowcarbfriends.com/bbs/sh...5#post17354695 Monica -Come see my journey!

10-24-2012, 10:52 AM	#6
Demonica Senior LCF Member Join Date: Feb 2010 Location: Eastern Indiana Posts: 877 Gallery: Demonica Stats: 210/174/160 WOE: JUDDD Start Date: February 2010	I want to be in the "healthy weight" range (on the upper end of "normal" right now at 23.79.) Wanting to be at 22.0 by the end of the year but would be happy with 23.0 or less. __________________ As of 5/19/2014, No longer "overweight"! ~~~ Can now see my xylophone ~~~ Do not reward yourself with food, you're not a dog ~~~ Your great granny's granny had a term for healthy food...she called it food

10-24-2012, 11:02 AM	#7
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 12,502 Gallery: Kissa Stats: 184/120/120 5'3" Age 70 WOE: JUDDD restart 8/25/2014 Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD	Great thread Lou. My goal is to keep up the exercise habit which I had got out of because of my knee. Just restarted a week or so ago and so far so good. That way my waist might make it to the 20s too. __________________ Cindy Embrace a little hunger. It is the sign of healing. *Hunger is not* an emergency. It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas.**

10-24-2012, 11:16 AM	#8
LuckyLou Senior LCF Member Join Date: Oct 2012 Posts: 329 Gallery: LuckyLou Stats: 202.8/182.8/ WOE: JUDD Start Date: Reboot June 2014	Love this idea. I'd like to drop a size for Jan sales I was in 18s @ the end of Aug; 16s are comfy now and I'd love to be shelling out for some 14s in the sales. It's been a looooong time so there's none in my wardrobe. I'm ready!!!

10-24-2012, 11:25 AM	#9
Lil Donna Senior LCF Member Join Date: Jan 2004 Location: Missouri Posts: 354 Gallery: Lil Donna Stats: 169.4 WOE: LCHF Start Date: Low carb started again and again 5/26/15	Can I join you for the end of year challenge? If so, I'd like to get to where I was when I was 36. I am now 44. I was doing Atkins back then and going to the gym 3 times a week. I had lost 40 lbs and was feeling great. I was in a size 8 jean and small tops. I was that size for 3 -6 months and then the weight started coming back. So my goal would be to get back into those jeans by the end of the year. I have about 20 lbs and lots of inches to get there.

10-24-2012, 10:02 PM	#10
calichris Major LCF Poster! Join Date: Jul 2010 Location: Sacramento, CA Posts: 2,290 Gallery: calichris Stats: 273.7/204/147 or size 8/10 WOE: 4/3 moderate carb Start Date: 11/3/14; JUDDD 7/11/12	Great idea! My end-of-2012 goal is to be in size 16 (I'm in 18's now). I'd also love to reach my next goal of BMI <40 by then.

10-24-2012, 10:20 PM	#11
Luv2Eat Senior LCF Member Join Date: Aug 2012 Posts: 745 Gallery: Luv2Eat WOE: JUDDD dd 200 ud 1200 Start Date: Aug 2012	B_Lou, what a fun thread! It sounds like you have an attainable goal. I've been thinking about the holidays looming, as well as lots of birthdays, etc. My goal is to keep up with exercise and engage in clean rotations when possible. Also, I want to enjoy food with the family, am really looking forward to that. I love your plan of not wearing 'masking' clothes. I seriously need to get to the store and shop for clothes that fit, am still wearing my 'masking' clothes, don't think much about it, but you're right! Should make this a goal too. __________________ "You don't have to be great to start, but you have to start to be great. " -Zig Ziglar

10-25-2012, 05:34 AM	#13
HellInYourEyes Senior LCF Member Join Date: Feb 2012 Location: Anniston, AL Posts: 269 Gallery: HellInYourEyes Stats: 165.6/165.6/100 WOE: JUDDD/LC Start Date: 10/28/2013	raises hands Me me me! I am gonna jump on the jeans bandwagon here! I'd like to fit (comfortably) into the next size down! Which is a 9/10 I believe. I am one of those "lucky" people that is short and a little wide so finding jeans is a nightmare unto itself! __________________ ~Melissa "A House Without Books is Like a Room Without Windows." Thomas Mann

10-25-2012, 06:59 AM	#14
sorenkkg Very Gabby LCF Member!!! Join Date: Nov 2007 Location: Grimsby, ON Posts: 3,616 Gallery: sorenkkg Stats: Jan 2015: 288.8/276.8/249 first goal WOE: LCHF/keto Start Date: LC Jan 2003, many restarts. 2016: LC and 5:2	My goal for the end of the year: 1) assuming I gain about 10lbs on vacation (8 more sleeps ), I want to get back to wherever I was before I left for vacation 2) I want to make it through the holidays following my rotation, and only eating any treats on UDs 3) I'd like to say "i want to get into the next size down which I have in my closet" BUT for me, I don't think having all my 18's fit comfortably will happen in 2012. I think it WILL happen, and probably by the end of January... but unlikely (though happy to have that happen) in 2012. So I'll stick with losing vacation weight, and sticking to rotations in the face of temptation. __________________ --Soren Practicing Mindful Eating... or Not Eating

10-25-2012, 07:05 AM	#15
Bamboozled Senior LCF Member Join Date: Sep 2012 Posts: 222 Gallery: Bamboozled Stats: 297/285/210 WOE: Blood Type Diet/SB Phase 2 Start Date: Sept.23/12 and restarted Mar.18/13	My goal for the New Year is to need to buy a whole new wardrobe!! Bye bye size 22 and 24 pants!

10-25-2012, 08:08 AM	#17
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 12,502 Gallery: Kissa Stats: 184/120/120 5'3" Age 70 WOE: JUDDD restart 8/25/2014 Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD	Just realised I should measure my waist now really............ __________________ Cindy Embrace a little hunger. It is the sign of healing. *Hunger is not* an emergency. It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas.**

10-25-2012, 08:26 AM	#18
LoCarbGal Way too much time on my hands! Join Date: Jul 2012 Location: Arizona Posts: 12,030 Gallery: LoCarbGal WOE: HDE/JUDDD/Lowish Carb	I think I'll jump on the jeans bandwagon too. I am close to zipping up some 24s, and I'd like them to be comfortable, if not loose, by the end of the year. Dare I say, I'd even like to be in my 22s? Maybe a little too ambitious, but what the heck! __________________ ~~~LCG aka Carol~~~ Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham My Journal: LoCarbGal's Balancing Act ~ Part 2

10-25-2012, 09:02 AM	#19
NoWeigh Senior LCF Member Join Date: Jan 2012 Posts: 449 Gallery: NoWeigh Stats: 58 Yrs. & Hypothyroid WOE: JUDDD Start Date: JUDDD April 1st January – March ate LC/LC	Thank you for posting this thread. I've been thinking a lot about the holidays. This will be the first year that I'll enjoy a regular Thanksgiving meal and I'm looking forward to it! It has me delighted and concerned. I'm thinking of throwing in a fat fast for a few days afterward. My goal is stick with doing my best on JUDDD and to have made enough more progress that someone, anyone will have noticed that I've lost weight and say something...anything! I know that day is coming. Maybe next month, when I see my dentist. Six months ago we were talking about dieting. She was doing something that sounded like a starvation diet and having a hard time with it. I mentioned JUDDD, but we didn't have much time to talk. She said she was going to look into it. I should be 50 pounds lighter than my last appointment. __________________

10-25-2012, 09:16 AM	#20
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 12,502 Gallery: Kissa Stats: 184/120/120 5'3" Age 70 WOE: JUDDD restart 8/25/2014 Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD	Yay! Fingers crossed Connie. __________________ Cindy Embrace a little hunger. It is the sign of healing. *Hunger is not* an emergency. It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas.**

10-25-2012, 09:23 AM	#21
NoWeigh Senior LCF Member Join Date: Jan 2012 Posts: 449 Gallery: NoWeigh Stats: 58 Yrs. & Hypothyroid WOE: JUDDD Start Date: JUDDD April 1st January – March ate LC/LC	Cindy, what would I do without knowing you are always there cheering me on? Hugs to you! __________________

10-25-2012, 09:28 AM	#22
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 12,502 Gallery: Kissa Stats: 184/120/120 5'3" Age 70 WOE: JUDDD restart 8/25/2014 Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD	And big hugs back. __________________ Cindy Embrace a little hunger. It is the sign of healing. *Hunger is not* an emergency. It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas.**

10-25-2012, 09:57 AM	#23
sorenkkg Very Gabby LCF Member!!! Join Date: Nov 2007 Location: Grimsby, ON Posts: 3,616 Gallery: sorenkkg Stats: Jan 2015: 288.8/276.8/249 first goal WOE: LCHF/keto Start Date: LC Jan 2003, many restarts. 2016: LC and 5:2	I give hugs! __________________ --Soren Practicing Mindful Eating... or Not Eating

10-25-2012, 10:00 AM	#24
TryingJudd Major LCF Poster! Join Date: Mar 2012 Posts: 1,968 Gallery: TryingJudd Stats: Re-started Judd on 8.5.14 WOE: Juddd Start Date: 3.26.12	I'm in. I am about 10 pounds away from a bmi in the 20s so no more obese! That would be very exciting.

10-25-2012, 11:28 AM	#25
Zib Senior LCF Member Join Date: Aug 2002 Location: usually at home Posts: 331 Gallery: Zib WOE: JUDDD Start Date: August 2012 - Cholesterol down 70 points!	My goal would be non-fasting cholesterol of 240 or less when I donate blood. It was very nearly 300 in the summer which is what prompted me to start this WOE. Not gaining during the hols would be a nice bonus. __________________ "I can never take for granted the euphoria produced by a cup of coffee. I'm grateful every day that it isn't banned as a drug, that I don't have to buy it from a pusher, that its cost is minimal and there's no need to increase the intake. And thanks to the magic in a cup of coffee, I'm able to plunge into a whole day's cheerful thinking." Anita Loos

10-25-2012, 12:24 PM	#26
angie1 Senior LCF Member Join Date: Oct 2012 Location: Canada Posts: 464 Gallery: angie1 Stats: 191 (post-partum) /188/155 - 5'5 WOE: JUDDD*	Wow great idea ! My goal is to stick with this woe until the new years (since I generally have a hard time sticking to things) as well as fit into all my old clothes that are stashed away! can't wait !! Juddd makes this goal so attainable !

10-25-2012, 02:14 PM	#27
Yam-Yam Very Gabby LCF Member!!! Join Date: Mar 2010 Location: Northern California Posts: 4,649 Gallery: Yam-Yam Stats: 231/225/180 @5'9"tall and 61 yrs. alive WOE: Dukan 8/1/11 til 12/11 then JUDD til 7/4/14... Start Date: Low carb/ Higher protein some adf maybe 10/15/15	Great post! I want my size 12 shorts and pants to be loose and my size 10 jeans to fit just right. I know I'll need to get back to the gym to make this happen. So, back to the gym on a regular basis, tone up, lose some inches. That's my goal! Oh, and not gain! __________________ Yam-Yam "Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz current numbers: 1975/395 goal numbers: 1700/350 (just a reminder)

10-25-2012, 10:29 PM	#28
Lil Donna Senior LCF Member Join Date: Jan 2004 Location: Missouri Posts: 354 Gallery: Lil Donna Stats: 169.4 WOE: LCHF Start Date: Low carb started again and again 5/26/15	I thought of another goal I would like to reach by years end: To wear my wedding ring again. It usually fits around 130 lbs. I have been wearing my anniversary band for a lot of years and it is time to wear my ring.

10-26-2012, 03:21 AM	#29
gotsomeold Very Gabby LCF Member!!! Join Date: Sep 2011 Location: Asheville, NC / Marietta, Ga Posts: 3,656 Gallery: gotsomeold Stats: 175/111.8/124 - 5'4, 61yo WOE: JUDDD/PHD, LC now that my BG is getting weird Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)	Start exercising regularly. Hit the thrifts and holiday sales: become an age- and shape- appropriate fashionista. __________________ - Nancy GOAL 10/3/12 Still at goal 2/6/13 Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds). STILL below goal 11/21/15 I did not "lose" weight. I evicted it. It is gone and it ain't coming back! JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.

10-26-2012, 03:40 AM	#30
hollyitworks Senior LCF Member Join Date: Jun 2012 Location: Stow Ohio Posts: 172 Gallery: hollyitworks Stats: 185/168/130 -17 Woohoo! WOE: JUDDD (Is there any other way?) Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins	I love this idea..!! Great ideas ladies~ I think my year end goal will be to 1. stick to cal./rotations 2. loose size 12 jeans 3. buy one outfit that feels great and looks fabulous gotsomeold- I love the idea of a fashionista!! I want to be a fashionista too~ You're all great~ perfect time for fun,non scale goals!!! Holly

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