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Old 10-21-2012, 08:24 AM   #1
adillenal
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UD SUNDAY!!! YEA!!! Whatcha plannin"?

UD
B - 3 eggs with 2 T SF marmalade, coffee with HWC
L - Spaghetti Squash with sauce and a little ground meat added
D - Cabbage, tomatoes and ground meat OR pork ribs and veggies. I have both already cooked.
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181/155/145 LC MY WAY 3/15/03
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181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 10-21-2012, 11:37 AM   #2
stepinthyme
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B - Coffee, unsweetened almond milk, SF Torani, 2 HB eggs
L - Spaghetti sauce with hamburger over sauteed cabbage
D - Grilled Chicken Caesar Salad (no croutons, dressing on the side)
D - Popcorn, SF Cherry Fluff

I must be channeling you, Adi...I've noticed we both have lots of taco meat and cabbage/ground beef meals! They have really been hitting the spot lately, though...
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Old 10-21-2012, 12:52 PM   #3
adillenal
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Funny that we have alsmost the same meals planned.
Things I can cook ahead. Can you tell I am busy busy with the fall craft show circuit starting??? Anyway, I keep ground meat cooked up and in ziplocks in the freezer so I can take out one serving if I want and fix me a quick meal. Just did that for lunch. Had to sub a taco salad for the spaghetti squash because I put the cooked squash in the little frig where we keep drinks and it was frozen and I was in a hurry.
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 10-21-2012, 01:48 PM   #4
cici52
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B -cranberry/pear/blue cheese/walnut/oatmeal breakfast bread
L - cranberry pork meatballs, mixed vegetables, brown rice
D - ? Not hungry at all right now, but kind of in the mood for something with sour cream. Could turn the meatballs into strauganoff (spell?). Have an acorn squash, have some perfect tomatos, too. Hmmm....
Evening - more breakfast bread (it was very good)
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Old 10-21-2012, 05:56 PM   #5
tobelowcarber
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WOE: JUDDD
B: 8 oz lamb burgers, 3 eggs cooked in ghee (650 cal)
L: 4 eggs cooked in ghee, lamb curry over spaghetti squash, 1 small fig (800 cal)
D: lettuce, cucumber, olive oil (250 cal)

total 1700 cal
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Old 10-21-2012, 08:32 PM   #6
stepinthyme
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Quote:
Originally Posted by adillenal View Post
Funny that we have alsmost the same meals planned.
Things I can cook ahead.
Yep--cooking ahead has been a habit of mine for over 20 years. It really saves me (calories and dollars) by not ordering or eating out. The crafting circuit is not an easy thing. My hat is off to you. I used to sell some things on consignment many years ago, but now most of the work I do has been donated or given as gifts...I've even started making things for myself!
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Old 10-21-2012, 08:47 PM   #7
jeseraipetite
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so I just wanted to check in...i have been following this plan only eating one meal a day and on alternate days eating 2 a day...i have lost about a third of a pound a day. I am feeling and looking so much better. I am not obsessing about food any more as it is no longer the emphasis of my life. i simply follow the rule of 2-1-2-1-2-1-2-1 and it falls off. I eat what I want...sometimes a meal is a delicious candy bar. who cares....i get to eat what i like, not eat stupid diet food, and it is falling off. most important is that not eating often is removing the obsession. there are a few other addictions and obsessions I have been struggling with as well as food and I am going to apply the abstinence theory to those this week.....if I don't feed the obsession it gets smaller. I'll check in in a week and let you know how things go. thanks lovely ladies for being here
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Old 11-04-2012, 01:13 PM   #8
witchyanne
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WOE: JUDDD
Start Date: November 2nd 2012
Quote:
Originally Posted by jeseraipetite View Post
I'll check in in a week and let you know how things go. thanks lovely ladies for being here
How goes it?
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