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Old 10-16-2012, 07:55 AM   #1
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,608
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
UD Tuesday ~ What are you eating?

B: Black coffee, whole grapefruit, banana
L: Either Pho or Santa Fe turkey burger, no cheese, + jalapenos and iced tea
D: Leftover turkey and ??
Wine
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JUDDD got me where I want to be!
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Old 10-16-2012, 08:13 AM   #2
LoCarbGal
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 12,058
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WOE: HDE/JUDDD/Lowish Carb
Hmmmm, was going to lunch with a friend at a steakhouse, but it got cancelled. So my well-planned day of calories is now shot.

B: Coffeew/HWC and liquid sucralose, oikos plain yogurt (not too hungry this a.m.)
L: Lima beans and ham soup
S: apple and peanut butter
D: Iced coffee latte, leftover meatloaf, fresh green beans w/butter
S: whatever else I need to hit UD calories!
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 10-16-2012, 08:21 AM   #3
nawthwoodshuntress
Senior LCF Member
 
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Join Date: Jul 2004
Location: Maine USA
Posts: 62
Stats: 237/218/145
WOE: Moderate Carb/Whole foods
Start Date: 5/4/15
B: 1/4c ea peanuts and cashews
L: 2 eggs, ham, cheese and LC bread
D: chicken broccoli alfredo w/dreamfields spaghetti and a flax zuke muffin
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Age: 40
Height: 5'6"

Member of the 30 Weeks til 2016 Challenge
Goal by 1-1-16: -29 lbs
Starting weight 6/5/15: 222 lbs
6/26/15: 218 {-4 lbs} (25 lbs to go)
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Old 10-16-2012, 11:22 AM   #4
ArmyWife88
Senior LCF Member
 
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Join Date: Jan 2008
Location: Fort Riley, KS
Posts: 148
Gallery: ArmyWife88
Stats: (HW:270.2/LW:171) SW:209.6/CW:196.1/GW:150
B: coffee with splenda and SF Pumpkin Spice creamer
ham and cheese omelet

L: 2 hotdogs w/ mustard and LC ketchup

D: whole wheat pasta w/ meatballs, veggies and tomato sauce?

Might make today a MD to change my rotation. Not sure if I'll do it today or closer to Halloween (my 6 year wedding anniversary <3)
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Old 10-16-2012, 03:01 PM   #5
kh155
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Join Date: Aug 2012
Location: Ontario/GWN
Posts: 154
Gallery: kh155
Stats: 247.8/245.8/155 (to start) 5'7" 52 yo
WOE: JUDDD
Start Date: April 10/13
I'm pleasantly surprised after yesterday's very successful DD that my appetite was restrained today.
Had some cheddar cheese, pepperoni, 2 apples, 1 muffin + 1/2 muffin (they were offered to me at work and for once I could indulge because of this awesome WOE) and for dinner I had a delicious stuffed pepper made with ground beef, egg, salsa and cheese for the filling.
I drank teas with half & half, crystal light and diet cola.

I'm not counting calories on UD for now but I'm pretty sure I'm close to what they need to be for the day.

It was so nice to be able to say "Yes!" to the 1 1/2 muffins and not worry about "blowing my diet".
Ahhhhhhhhhhh.
There is wine chilling for after dinner.
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