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Old 10-12-2012, 07:25 AM   #1
LoCarbGal
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Join Date: Jul 2012
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Happy Birthday Locarbinca!



CHEEEESSSECAAAAKE!!!
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

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Old 10-12-2012, 07:26 AM   #2
sterlinggirl
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WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
Hope you enjoy this day~
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Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 10-12-2012, 07:52 AM   #3
KeirasMom
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WOE: Back to JUDDD 1/5/15
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JUDDD got me where I want to be!
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Old 10-12-2012, 08:10 AM   #4
cici52
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Locarbinca!
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Old 10-12-2012, 08:17 AM   #5
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 10-12-2012, 08:21 AM   #6
sungoddess
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Wishing you a wonderful day of happiness and good health in your year ahead. Happy birthday!
:j umpjoy:
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Old 10-12-2012, 09:11 AM   #7
Kissa
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Enjoy a great day including food you believed you could never eat again!

__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 10-12-2012, 09:16 AM   #8
Luv2Eat
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Join Date: Aug 2012
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WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
Happy Birthday to you!
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Old 10-12-2012, 09:33 AM   #9
dawnyama
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Old 10-12-2012, 10:17 AM   #10
lowcarbinca
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Stats: 190/190/140
WOE: JUDDD
Start Date: 2004-restarting 2015
Aw, thank you!! Yep, it's all about the cheesecake today! LOL!
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Old 10-12-2012, 10:20 AM   #11
Jbinme
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Happy birthday!
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Old 10-12-2012, 01:07 PM   #12
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
I hope you scheduled your UD to coincide with the celebration!

Happy, Happy Birthday!!!!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 10-12-2012, 02:44 PM   #13
lowcarbinca
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Stats: 190/190/140
WOE: JUDDD
Start Date: 2004-restarting 2015
LOL! I sure did! I had a MD yesterday, since today would normally have been a DD! It's almost time for cheesecake - I'll let you all know how it turned out! I had a lovely lunch out at my favorite restaurant that I haven't visited in a while, but could only eat half of what I normally ate there! This WOE really shrinkie-dinks your stomach, lol!!
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Old 10-12-2012, 03:01 PM   #14
Shari4
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Stats: 200/140.4/140 (190/159.6/145)65yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)
So glad you're having a happy day! Eat a bite of cheesecake for me?

Shari
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I’ve always wanted to be normal, but lately I’ve come to suspect that this is it.
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Old 10-12-2012, 03:14 PM   #15
lowcarbinca
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Stats: 190/190/140
WOE: JUDDD
Start Date: 2004-restarting 2015
I will Shari! Cheesecake was awesome by the way. YUM!
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Old 10-12-2012, 03:35 PM   #16
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,775
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)

I hope it's been a great day so far!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 10-13-2012, 05:09 AM   #17
NoWeigh
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WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC
HAPPY BIRTHDAY!!!
Hope you had a fabulous day!


Sorry I'm late! Yesterday was our Anniversary (31st). We were out all day so I'm behind on my reading here.
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Old 10-13-2012, 05:14 AM   #18
cici52
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You are doing so good.

Last edited by cici52; 10-13-2012 at 05:16 AM..
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Old 10-13-2012, 05:36 AM   #19
KeirasMom
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WOE: Back to JUDDD 1/5/15
Quote:
Originally Posted by NoWeigh View Post
HAPPY BIRTHDAY!!!
Hope you had a fabulous day!


Sorry I'm late! Yesterday was our Anniversary (31st). We were out all day so I'm behind on my reading here.
Happy anniversary to you, too!!
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JUDDD got me where I want to be!
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Old 10-14-2012, 03:15 PM   #20
calichris
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WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
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Old 10-14-2012, 03:17 PM   #21
Kissa
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
NoWeigh I am on 31 years too!

Glad the cheesecake was good LCI.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 10-14-2012, 03:20 PM   #22
lowcarbinca
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Location: TX
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Stats: 190/190/140
WOE: JUDDD
Start Date: 2004-restarting 2015
Thanks! Cheesecake's still good - it rested all day yesterday during my DD, and I may still be eating it on Tuesday, my next UD! LOL! Boy, this WOE sure does make food last!
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Old 10-14-2012, 06:26 PM   #23
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Quote:
Originally Posted by NoWeigh View Post
HAPPY BIRTHDAY!!!
Hope you had a fabulous day!


Sorry I'm late! Yesterday was our Anniversary (31st). We were out all day so I'm behind on my reading here.
Happy Anniversary, NW!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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