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Old 10-10-2012, 04:55 AM   #1
Carly
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Join Date: Mar 2012
Location: New York
Posts: 9,044
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Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Happy Birthday Marlamp10


Hope it's a great day!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 10-10-2012, 04:56 AM   #2
Jbinme
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Posts: 1,571
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Hope it's a good one!!
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Old 10-10-2012, 05:39 AM   #3
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,595
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
__________________
Dawn

JUDDD got me where I want to be!
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Old 10-10-2012, 06:20 AM   #4
cici52
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Old 10-10-2012, 07:20 AM   #5
LoCarbGal
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Join Date: Jul 2012
Location: Arizona
Posts: 11,880
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WOE: HDE/JUDDD/Lowish Carb


Have a great day!
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Old 10-10-2012, 07:51 AM   #6
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,636
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
I hope today (or the day you plan to celebrate) is an UD filled with love and laughter and whatever foods make your HAPPY BIRTHDAY a good one!!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 10-10-2012, 08:16 AM   #7
sungoddess
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Join Date: Oct 2005
Posts: 1,944
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Wishing you health and happiness in your new year ahead. Happy happy day!!
__________________
Good broth resurrects the dead. ~ South American Proverb
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Old 10-10-2012, 08:38 AM   #8
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,501
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
to you!

Have wonderful day.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 10-10-2012, 10:30 AM   #9
Whitlin'
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Join Date: Apr 2009
Location: Southeast US
Posts: 972
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WOE: JUDDD
Start Date: March, 2009
Have a great day, Marla!
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Old 10-10-2012, 12:53 PM   #10
dawnyama
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Join Date: Oct 2006
Location: Irmo, SC
Posts: 8,937
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Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
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Dawn in SC
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Old 10-10-2012, 02:19 PM   #11
marlamp10
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Join Date: Aug 2012
Location: OK
Posts: 283
Gallery: marlamp10
Stats: 251/224.2/140
WOE: JUDDD
Start Date: JUDDD REstart 05/09/14 at 232.5
Thank you so much for the birthday greetings! I am thoroughly enjoying having my Birthday Up Day!



Marla
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Old 10-10-2012, 08:04 PM   #12
calichris
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,307
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Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
Happy birthday Marla!
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Old 10-11-2012, 05:33 AM   #13
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 8,995
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Stats: 206/178.2/161 5'8"
WOE: JUDDD
Happy birthday girl! I hope you enjoyed every minute of it!
__________________
http://www.lowcarbfriends.com/bbs/sh...831097&page=63

Monica -Come see my journey!
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Old 10-11-2012, 07:18 AM   #14
sophiethecat
Very Gabby LCF Member!!!
 
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 10-11-2012, 09:43 AM   #15
marlamp10
Senior LCF Member
 
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Join Date: Aug 2012
Location: OK
Posts: 283
Gallery: marlamp10
Stats: 251/224.2/140
WOE: JUDDD
Start Date: JUDDD REstart 05/09/14 at 232.5
Quote:
Originally Posted by zipp2play View Post
Happy birthday girl! I hope you enjoyed every minute of it!
I had PIE. . . and ICE CREAM CAKE. . . and SUSHI. . . and MEXICAN.

What can I say??
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Old 10-11-2012, 01:18 PM   #16
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 10,501
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Wonder how tiny you will be next birthday.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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