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Old 10-09-2012, 10:15 AM   #1
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 9,004
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Stats: 206/178.2/161 5'8"
WOE: JUDDD
UD - Tuesday What's on the menu

B - 2 eggs, toast, cheese 385c
L - pizza and salad 500c
S - pistachio 56c
protein granola bar 190c
D - leftovers -- I have 770c to use
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Old 10-09-2012, 11:00 AM   #2
cici52
Major LCF Poster!
 
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Join Date: Sep 2012
Location: Michigan
Posts: 1,815
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4am BPC 227
8:30 Brat & LC Tortilla 220
1: Group lunch: bean soup, turkey club wraps, salad w/ranch dressing, Hershey's Kisses 706
712 left for dinner
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Old 10-09-2012, 11:17 AM   #3
adillenal
Very Gabby LCF Member!!!
 
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Join Date: Mar 2003
Location: Texas
Posts: 3,729
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UD
B - 2 eggs, coffee with HWC
L - salad with cooked veggies, carrot cake
D - taco salad or yogurt
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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