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Old 10-08-2012, 05:40 AM   #1
zipp2play
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DD Monday - what's on the menu?

B- cottage cheese/strawberries
L - salad
D - veggies and protein
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Old 10-08-2012, 05:49 AM   #2
SlimNana
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Stats: Age 56 5'6" 165/152/140
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8:30 Coffee, Quest protein bar
12:30 Vanilla RL protein shake, 1/4 C pumpkin
4:30 Salmon, green beans
8:30 Herbal tea, 1 tsp. CO

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Old 10-08-2012, 06:09 AM   #3
Tyl
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i've got 3 bottles of seltzer and 2 cups of chilli for today (DD).
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"Diet makes you look good with your clothes on. Exercise makes you look good naked. I wanna look good naked."
Obstacles are what you see when you take your eyes off the goal.

Cut the Crap take 2: sw:276.4 cw: 259.6 Pts: 84!
For 8 weeks I made 84 positive choices!
CTC begins again on 3/2 join us!
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Old 10-08-2012, 07:29 AM   #4
Gracie514
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B: coffee/cream/equal

Fasting until dinner - not sure what I'm gonna eat yet. It will include a lot of veggies to keep me full.
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1/5/14 GOAL #1 BACK TO ONEDERLAND 3/4/14 MADE IT
3/4/14 GOAL #2 194.6 (20 LBS EVICTED FOR 2014)
TAKING IT ONE DAY AT A TIME
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Old 10-08-2012, 08:33 AM   #5
adillenal
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DD
B - coffee with HWC (50) not hungry so I didn't eat
L - turkey, pickle spears rolled in Lettuce (100)
D - HB egg with a dab of homemade mayo (125)
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 10-08-2012, 05:10 PM   #6
stepinthyme
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B - Coffee, unsweetened almond milk, SF Torani
L - Nope
D - Stirfry veggies (onion, bok choy, mushroom) with a bit of leftover pork and beef broth
D - 1 piece CO candy, cinnamon spice tea
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Old 10-08-2012, 06:55 PM   #7
jeseraipetite
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B...fast/coffee
L...fast/coffee
D...1 cup green beans, 1/2 slice of whole wheat bread, chicken leg with skin and delicious seasoning
Water
Can't wait to get on the scale tomorrow
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Old 10-08-2012, 07:42 PM   #8
SICCHI
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B - energy drink, low fat hot chocolate
L - Miso soup, 8 cashews
D - salad and fish, flax muffin

about 550 cal but plannig some exercise too!
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Old 10-08-2012, 08:18 PM   #9
Tyl
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Quote:
Originally Posted by Tyl View Post
i've got 3 bottles of seltzer and 2 cups of chilli for today (DD).
FAIL!

i worked 12.5 hrs straight, no break for food. no chance to enjoy my chilli.

i came home and ate 2 chicken breasts with green beans! i'll eat my chilli tomorrow, maybe even have some cornbread!
__________________
chantyl
"Diet makes you look good with your clothes on. Exercise makes you look good naked. I wanna look good naked."
Obstacles are what you see when you take your eyes off the goal.

Cut the Crap take 2: sw:276.4 cw: 259.6 Pts: 84!
For 8 weeks I made 84 positive choices!
CTC begins again on 3/2 join us!
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Old 10-08-2012, 10:28 PM   #10
LoCarbGal
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Sorry about your stressful day, Tyl. That can sure mess up any eating plans. Great attitude, though. Onward to tomorrow. Cornbread sounds yummy! Makes me want beans and ham too, which I'm going to make for my UD Wednesday!
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Old 10-09-2012, 08:11 AM   #11
Tyl
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Quote:
Originally Posted by LoCarbGal View Post
Sorry about your stressful day, Tyl. That can sure mess up any eating plans. Great attitude, though. Onward to tomorrow. Cornbread sounds yummy! Makes me want beans and ham too, which I'm going to make for my UD Wednesday!
thanks! luckily i'm off today, so i'm not going to even try to remember yesterday lol! up day can't wait!
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chantyl
"Diet makes you look good with your clothes on. Exercise makes you look good naked. I wanna look good naked."
Obstacles are what you see when you take your eyes off the goal.

Cut the Crap take 2: sw:276.4 cw: 259.6 Pts: 84!
For 8 weeks I made 84 positive choices!
CTC begins again on 3/2 join us!
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