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#1 |
Senior LCF Member
Join Date: Jan 2012
Location: Minnesota
Posts: 160
Gallery: stepinthyme
Stats: 289/???/190 - 5'-8"
WOE: Low Carb/Counting Calories
Start Date: Restart January 2014
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DD Thursday - What are you eating?
I'm going to shake things up a bit today...
B - coffee, unsweetened almond milk, SF Torani. 2 pieces CO candy L - Tea, 2 pieces CO candy D - Tea, 2 pieces CO candy Not sure what the results will be, but am curious... |
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#2 |
Very Gabby LCF Member!!!
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DD
B - 2 eggs, coffee with HWC L - turkey slices wrapped in lettuce and pickle spears with a little ranch dressing D - HB egg with a dab of ranch dressing
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adi 5'7" 69 years old 181/155/145 LC MY WAY 3/15/03 155/144/140 LFL 5/05/04 181.0/168.0/145 07/25/11 The Rice Diet 180/132/139 JUDDD 01/01/2011 157/148/139 JUDDD 07/28/2014 169/161/139 JUDDD 08/01/2015 174/159/139 JUDDD 09/17/2017 |
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#3 |
Major LCF Poster!
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I'm going to focus on fruit today.
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#4 |
Big Yapper!!!!
Join Date: May 2011
Location: Kansas
Posts: 8,664
Gallery: zipp2play
Stats: 206/178.2/161 5'8"
WOE: JUDDD
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Odd DD for me. We are having dinner with friends tonight....goal is 800 calories
B - strawberries/cottage cheese 115c L - brocc/chicken soup 195c D - salad at Long Horn not sure of calories
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http://www.lowcarbfriends.com/bbs/sh...5#post17354695 Monica -Come see my journey! |
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#5 |
Major LCF Poster!
Join Date: Mar 2012
Posts: 1,968
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
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B- nada
L- 2 cups broccoli slaw w 1T Asian peanut dressing and 1T bacon bits S- cup of cherry tomatoes D- not sure, maybe 2 FF hotdogs in a half WW pita w onions and ketchup, mustard, pickles That adds to about 250 total. Might add in an apple. LOVE apples in the fall and enjoying them so much now I am not LC. |
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#6 |
Senior LCF Member
Join Date: Aug 2012
Location: NC
Posts: 232
Gallery: Mrs S
WOE: LCHF Vegetarian + Eat Stop Eat
Start Date: 8.13.12
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B- bulletproof tea
L- fasting D- giant caesar salad with tempeh bacon S- SF hot chocolate with coconut milk As an aside, what is CO candy? I haven't come across that recipe here yet. |
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#7 |
Very Gabby LCF Member!!!
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CO would be coconut oil
__________________
adi 5'7" 69 years old 181/155/145 LC MY WAY 3/15/03 155/144/140 LFL 5/05/04 181.0/168.0/145 07/25/11 The Rice Diet 180/132/139 JUDDD 01/01/2011 157/148/139 JUDDD 07/28/2014 169/161/139 JUDDD 08/01/2015 174/159/139 JUDDD 09/17/2017 |
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#8 | |
Senior LCF Member
Join Date: Aug 2012
Location: NC
Posts: 232
Gallery: Mrs S
WOE: LCHF Vegetarian + Eat Stop Eat
Start Date: 8.13.12
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Quote:
Thanks. I figured that part out, it's the candy part I'm interested in. Is CO candy a fat bomb? |
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#9 |
Very Gabby LCF Member!!!
Join Date: Nov 2007
Location: Grimsby, ON
Posts: 3,616
Gallery: sorenkkg
Stats: Jan 2015: 288.8/276.8/249 first goal
WOE: LCHF/keto
Start Date: LC Jan 2003, many restarts. 2016: LC and 5:2
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Hi gang,
I'm going to try to stick closer to 500 today (have been more like 600-700+ on some dd's lately). Saturday and Monday are UDs for me, with the Thanksgiving holiday here, so I'll be doing a MD tomorrow. Today-- B: mango chili green tea, iced L: more tea D: 1 bag coleslaw, stirfried with 7oz chicken, and some chili sauce 6oz raspberries (with walden farms marshmellow stuff, 0 cals) totals: 509 cal 21g
__________________
--Soren Practicing Mindful Eating... or Not Eating |
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#11 | |
Very Gabby LCF Member!!!
Join Date: Nov 2007
Location: Grimsby, ON
Posts: 3,616
Gallery: sorenkkg
Stats: Jan 2015: 288.8/276.8/249 first goal
WOE: LCHF/keto
Start Date: LC Jan 2003, many restarts. 2016: LC and 5:2
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Quote:
Keep it in the fridge or freezer, it's melty at room temp I think.
__________________
--Soren Practicing Mindful Eating... or Not Eating |
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#12 | |
Very Gabby LCF Member!!!
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Quote:
__________________
adi 5'7" 69 years old 181/155/145 LC MY WAY 3/15/03 155/144/140 LFL 5/05/04 181.0/168.0/145 07/25/11 The Rice Diet 180/132/139 JUDDD 01/01/2011 157/148/139 JUDDD 07/28/2014 169/161/139 JUDDD 08/01/2015 174/159/139 JUDDD 09/17/2017 Last edited by adillenal; 10-04-2012 at 08:52 AM.. |
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#13 | |
Way too much time on my hands!
Join Date: Sep 2006
Location: London UK
Posts: 12,508
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
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Quote:
It can be done, I have done it. ![]() ![]() ![]() Soya Flat White coffee Beef broth Shiritake noodles with veg and hot sauce.
__________________
Cindy Embrace a little hunger. It is the sign of healing. Hunger is not an emergency. It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas. |
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#14 |
Senior LCF Member
Join Date: Mar 2011
Location: Chattanooga, TN
Posts: 427
Gallery: ladybarometer
Stats: 225/225/160
WOE: Low Carb (Less than 30 total a day)
Start Date: 5/21/17
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Probably...
Protein bar-200 protein bar-200 Fiber bar - 90 Calories - 490 |
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#16 |
Way too much time on my hands!
Join Date: Sep 2006
Location: London UK
Posts: 12,508
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
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LOL.
__________________
Cindy Embrace a little hunger. It is the sign of healing. Hunger is not an emergency. It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas. |
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#17 |
Administrator
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 12,971
Gallery: Dottie
WOE: ADF mostly Paleo
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I lost track, this is a DD so far lol.
NK style hard boiled egg w/1tsp pesto, coffee w/ 1/2&1/2 for breakfast 150cals chicken thigh w/skin and sliced cucumbers for dinner 200 cals not sure about supper yet, may be the same as dinner + 1T macadamia oil for the cucumber for about 320 cals Under 700 cals total
__________________
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools http://ndb.nal.usda.gov/ <--FDA nutritional counts http://www.onlineconversion.com/ <-- cooking and other conversions Need to contact LCF? http://www.lowcarbfriends.com/contact.html Everyone has an opinion. Take what you need and leave the rest. Be sure to visit Netrition on Facebook for the latest products and deals! https://www.facebook.com/Netritioncom-210889832433/ The past is beyond your control. The future starts right now, this moment: take control! |
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#18 |
Junior LCF Member
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Ended up going to the chinese buffet... grandma took me... LOL man this DD was a fail
Good thing tomorrow is a 45 min endurance run packed with a 30 min HIIT session, this will make it easier, but im never messing up my DD's again! |
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