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Old 10-03-2012, 09:51 PM   #1
Debrat3
Senior LCF Member
 
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Join Date: Nov 2004
Location: WA. state
Posts: 316
Gallery: Debrat3
Stats: 257/235/goal 130 5'3"
WOE: Atkins 72
Start Date: Oct. 12,2011/restart Oct.1,2012
Im Back !!!

Hi everyone I was here last year and did JUDD Oct. and just fell off. I had never counted calories ever since I always did low carb. But through the year I did JUDD off and on and I think I have a better handle on keeping track now. Im not too good at posting... much better at reading the posts. I feel like I know you all. Hope to get to know you all better.
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Debbie

weight 257/235/130
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Old 10-04-2012, 03:40 AM   #2
Carly
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Join Date: Mar 2012
Location: New York
Posts: 9,117
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
I hope you will continue to post and tell us how you are doing.
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<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 10-04-2012, 04:23 AM   #3
stepinthyme
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Join Date: Jan 2012
Location: Minnesota
Posts: 160
Gallery: stepinthyme
Stats: 289/???/190 - 5'-8"
WOE: Low Carb/Counting Calories
Start Date: Restart January 2014
Debbie!

I see that we are not so very far apart in our scale numbers, and I just re-started JUDDD 3 weeks ago--love that! I'll be looking for your posts...
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Old 10-04-2012, 05:32 AM   #4
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,609
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
back!
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Dawn

JUDDD got me where I want to be!
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Old 10-04-2012, 05:53 AM   #5
cici52
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Join Date: Sep 2012
Location: Michigan
Posts: 1,815
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Good to meet you Debrat3. Hope you will post so we can get to know you, too.
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Old 10-04-2012, 06:09 AM   #6
sterlinggirl
Major LCF Poster!
 
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,088
Gallery: sterlinggirl
Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
Back, so glad you found your way home agin~
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Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 10-04-2012, 07:51 AM   #7
LoCarbGal
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 12,089
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Hi Debbie! aboard! It'll be great to have you here. I've been doing this for one month now, and loving it. I just find the support of all these great people so inspiring. I'm not sure I could be sticking with it if I didn't have them to check in with often.

We're close to the same height and weight, and, like Stepinthyme said, it'll be nice to encourage each other along the way.

Good luck!
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Old 10-04-2012, 10:09 AM   #8
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 10,569
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
back, good to see you again. We started at around the same time I think.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 10-04-2012, 10:13 AM   #9
Debrat3
Senior LCF Member
 
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Join Date: Nov 2004
Location: WA. state
Posts: 316
Gallery: Debrat3
Stats: 257/235/goal 130 5'3"
WOE: Atkins 72
Start Date: Oct. 12,2011/restart Oct.1,2012
Thanks for all the welcomes. It the best board to be on.
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Debbie

weight 257/235/130
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Old 10-06-2012, 01:42 PM   #10
gardengoddess
Senior LCF Member
 
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Join Date: Jul 2003
Location: Mt. Pleasant, Michigan
Posts: 183
Gallery: gardengoddess
Stats: 199 highest/187/157 current/130 5'2
WOE: LCHF
Start Date: Restart: 9/5/2013
Welcome back!
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Linda (supposed GardenGoddess)

My thoughts are my reality.
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Old 10-07-2012, 02:51 AM   #11
gotsomeold
Very Gabby LCF Member!!!
 
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,636
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
I agree. LCF overall is great and the JUDDD subforum is practically home. So, Welcome Home to the joys of counting, counting, counting and shrinking, shrinking, shrinking!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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