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Old 09-30-2012, 06:12 AM   #1
stepinthyme
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Join Date: Jan 2012
Location: Minnesota
Posts: 160
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Stats: 289/???/190 - 5'-8"
WOE: Low Carb/Counting Calories
Start Date: Restart January 2014
DD Sunday--what's cookin'?

Looking forward to a simple DD today...
B - Coffee, unsweetened almond milk, SF Torani
L - Nope
D - Frittata with leftover curried pork/veggies baked in it
D - Hot cinnamon spice tea
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Old 09-30-2012, 09:20 AM   #2
TryingJudd
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Join Date: Mar 2012
Posts: 1,958
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
B- banana chocolate gluc shake - posted the recipe in the Dd recipe thread
L- chicken broth with shirataki noodles or rice
D- crock pot buffalo chicken lettuce wraps
S- lemon breeze gluc pudding

Should bring me in about 350 cals but a lot of gluc. Hope my tummy doesn't rebel!
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Old 09-30-2012, 09:22 AM   #3
Dottie
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Location: S.E. Texas Gulf Coast
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DD Nk style
B: coffee
D: romaine salad; hard boiled egg topped w/1T pesto
S: romaine and tuna w/evoo and vinegar
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Old 09-30-2012, 10:48 AM   #4
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,264
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
B
L
S double espresso, two cups white tea
D tomato soup and a vegetable omelette
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Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

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Old 09-30-2012, 02:36 PM   #5
sorenkkg
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,507
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Stats: Jan 2015: 280.4/278/200 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
DH is joining me on JUDDD! Today's his first DD (yesterday was a bit nuts )

I'm just posting for me though:

B: green tea (jasmine)
L: coke zero, gum
S: 50 cal turkey pepperette
D: bbq'd chicken thighs, boiled radishes
maybe some frozen almond milk for dessert?
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Old 09-30-2012, 04:19 PM   #6
Talarone
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Join Date: Sep 2012
Posts: 54
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2 string cheese, can of tuna with 40 cals of miracle whip, piece of swiss and munched on some spinach leafs :P
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Old 09-30-2012, 04:49 PM   #7
Luv2Eat
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Join Date: Aug 2012
Posts: 727
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WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
B Coffee with a small splash of light cream (30)
L Orange (62)
D Zuchinni squash with one egg white (19)
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Old 09-30-2012, 07:08 PM   #8
kare30bear
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Join Date: Apr 2011
Location: California
Posts: 698
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Stats: 5' 3": 201(16/17)/137.4(5/6)/120(?)
WOE: LC/JUDDD (6/20/12)
Start Date: LC 3/7/11; restarted LC 4/30/12; JUDDD 6/20/12
B: 3 Cups of Coffee w/SF Creamer + 3 pkts Splenda (114 Cals)
L: 1 Med Gala Apple (80 Cals)
S: 2 Diet Dr. Peppers
D: Ready Pac Bistro Italiano Salad (200 Cals)
S: SF Jello Cup (10 Cals)

404 Cals, 35g Carbs
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Old 09-30-2012, 10:56 PM   #9
ladybarometer
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Join Date: Mar 2011
Location: Chattanooga, TN
Posts: 428
Gallery: ladybarometer
Stats: 219/203/160
WOE: Low Carb (Less than 30 total a day)
Start Date: Always Ongoing it seems
I'm late.

Today I had:
B: progresso light chicken soup and 5 crackers
Snack: apple
Snack: 90 calorie fiber bar
Snack: apple
D: two cups lettuce, a slice of tomato, tbsp of onion, fat free italian dressing, and a tbsp of bacon bits.

About 453 calories
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