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Old 09-30-2012, 05:02 AM   #1
Jbinme
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HAPPY BIRTHDAY STERLINGGIRL!!


Party for Kimberly!
hope you have a fun day 'juddd budd!
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Old 09-30-2012, 05:07 AM   #2
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,571
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15


Have a wonderful birthday and a glorious year to come!
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Dawn

JUDDD got me where I want to be!
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Old 09-30-2012, 05:32 AM   #3
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,444
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
to one on our most treasured JUDDD BUDDDs.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 09-30-2012, 05:51 AM   #4
stepinthyme
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Join Date: Jan 2012
Location: Minnesota
Posts: 160
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Stats: 289/???/190 - 5'-8"
WOE: Low Carb/Counting Calories
Start Date: Restart January 2014
I hope you have a most fabulous day!
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Old 09-30-2012, 07:29 AM   #5
Joyjoy
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Location: Canada
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Happiest of happy days, Kimberly.
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Old 09-30-2012, 07:33 AM   #6
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,947
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)

Hope it is a wonderful day my dear Juddd bud!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 09-30-2012, 07:53 AM   #7
ellgee
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Location: Texas
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Hope you have a beautiful day!

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Laura

Let me tell you the secret that has led me to my goal. My strength lies solely in my tenacity. - Louis Pasteur
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Old 09-30-2012, 08:12 AM   #8
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Wishing you a very special day beautiful Kimberly!
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
.
http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 09-30-2012, 08:18 AM   #9
sungoddess
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Join Date: Oct 2005
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Happy Birthday !!!

Have a spectacular celebration!!
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Good broth resurrects the dead. ~ South American Proverb
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Old 09-30-2012, 09:15 AM   #10
cici52
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SterlingGirl! Hope you have a super celebration.
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Old 09-30-2012, 10:02 AM   #11
Yam-Yam
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Join Date: Mar 2010
Location: Northern California
Posts: 4,621
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Happy Birthday, Dear Kimberly!!! Happy Birthday to YOU!!!





__________________
Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 09-30-2012, 01:00 PM   #12
calichris
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Location: Sacramento, CA
Posts: 2,305
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Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
Have a wonderful day, JUDDD BUDDD!

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Old 09-30-2012, 01:22 PM   #13
NoWeigh
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Join Date: Jan 2012
Posts: 449
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Stats: 58 Yrs. & Hypothyroid
WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC
HAPPY BIRTHDAY!
Hope you are having a wonderful day!
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Old 09-30-2012, 03:27 PM   #14
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,636
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Happy Birthday Skinny!!!!!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 09-30-2012, 03:43 PM   #15
Saxy1971
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Join Date: Aug 2012
Location: Wisconsin
Posts: 983
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Stats: 230/200/180
WOE: JUDDD
Happy Birthday!!! Hope you are having a wonderful day!
__________________
Lisa

Hopeful that tracking my progress will keep me focused! http://www.lowcarbfriends.com/bbs/we...d-journal.html
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Old 09-30-2012, 05:09 PM   #16
sterlinggirl
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,088
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Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
Thanks girls.. it was great.. instead of cake I bought my self two new fish for my fish tank!! Calories well spent shopping lol.. I'm saving my self for thanksgiving.. that's the all out no barr held eating day for me.. woohoo. Thanks again my dear friend.com
__________________
Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 09-30-2012, 05:24 PM   #17
dawnyama
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Location: Irmo, SC
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Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09


What a great way to spend your day. Doing exactly what you want! Glad it was great!!!
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Old 09-30-2012, 10:24 PM   #18
gotitnow
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WOE: JUDDD
....to one of the sweetest budds of all!!!

Phyl
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Old 09-30-2012, 10:52 PM   #19
LoCarbGal
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Join Date: Jul 2012
Location: Arizona
Posts: 11,695
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WOE: HDE/JUDDD/Lowish Carb


Glad it was a wonderful day, Kimberly!
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Old 10-01-2012, 03:34 AM   #20
Beeb
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Location: A REAL Jersey Girl!!
Posts: 4,509
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Stats: I weigh what I weigh and so be it! :)
WOE: Eating healthy and portion control
Awwww....Sorry I missed this one! to you and hope it was the best!!
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A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
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Old 10-01-2012, 06:56 AM   #21
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 8,896
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Stats: 206/178.2/161 5'8"
WOE: JUDDD
Happy
Birthday to you!!!!!!!!!!

Enjoy the day!
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http://www.lowcarbfriends.com/bbs/sh...831097&page=63

Monica -Come see my journey!
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Old 10-01-2012, 11:17 AM   #22
sterlinggirl
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,088
Gallery: sterlinggirl
Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
WOW Beeb.. I missed you! The wedding is soon right? Like i think the 5th if i rember right? So thirlled to see you grace these boards..
__________________
Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 10-01-2012, 01:16 PM   #23
sorenkkg
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,589
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Stats: Jan 2015: 280.4/275.6/249 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
Happy birthday Kimberly! Clever about the fish instead of cake!

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--Soren
Practicing Mindful Eating... or Not Eating
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Old 10-01-2012, 01:31 PM   #24
Scotty
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Join Date: Dec 2008
Location: New England
Posts: 998
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Stats: 174/160.9/140- 5' 7.5" born in 1946
WOE: Enjoying JUDDD's freedom after years of low carb
Start Date: Every day!!! JUDD start 1/13/12
Another belated, but no less hearfelt, birthday wish!
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"Life is a banquet, and most poor suckers are starving to death." Auntie Mame

"If you're afraid of butter, add a little cream" Julia Child
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Old 10-01-2012, 02:05 PM   #25
sterlinggirl
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,088
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Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
Thanks again all my lovly JUDDD BUDDS.. you sure made my brithday special~
__________________
Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 10-03-2012, 11:58 AM   #26
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
Gallery: sophiethecat
Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Very late, but wishing you a great, fabulous new year ahead!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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