|09-29-2012, 05:27 AM||#1|
Senior LCF Member
Join Date: Jan 2012
Stats: 289/???/190 - 5'-8"
WOE: Low Carb/Counting Calories
Start Date: Restart January 2014
UD Saturday - What is everyone eating today?
B - Coffee, unsweetened almond milk and a splash of HWC
L - Going out to lunch, so I have no clue, other than fairly low carb...
D - Pork with home made curry sauce, and lots of roasted veggies I find at the farmer's market this morning...
D - Low carb pumpkin pudding...
If I'm short on calories, I'll eat up to them with nuts...
Have a great day everyone!
|09-29-2012, 09:09 AM||#2|
Major LCF Poster!
Join Date: Sep 2012
I had my favorite big breakfast. Egg, bagel thin, nitrate free bacon, tomato, MW lite, coffee.
Cleaned out the fridge (still in progress) and made a chopped salad for lunch and might have a leftover piece of stuffed pork loin. Will be putting on a pot of soup for tomorrow but made some taco filling for dinner.
|09-29-2012, 10:43 AM||#3|
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Soo not hungry on NK.
B: coffee w/cream (3T through the day)
D: 2pks tuna w/mayo and onions
Snack: 1/2 an avocado
Supper: 2oz brie (sliced and topped w/1T pesto); romaine salad w/evoo and vinegar, 1/2 an avocado
Just under 1300 cals; 122g fat; 47g protein; 21g carbs; 5g fiber
May have a latte for the extra calories (another 100).
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts
http://www.onlineconversion.com/ <-- cooking and other conversions
Need to contact LCF?
Everyone has an opinion. Take what you need and leave the rest.
|09-29-2012, 12:52 PM||#4|
Major LCF Poster!
Join Date: Mar 2012
Stats: Re-started Judd on 8.5.14
Start Date: 3.26.12
brunch - a bit of leftover cajun sausage pepper pasta and a fiber plus brownie
snack/lunch - 2 chicken wings, an apple and a T of dark chocolate cream cheese to dip the apple slices
dinner - lamb chops, baked potato w sour cream, salad and some raspberry sorbet topped with choc chips
I may be able to "afford" a glass of wine too!