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Old 09-28-2012, 07:24 AM   #1
Big Yapper!!!!
zipp2play's Avatar
Join Date: May 2011
Location: Kansas
Posts: 9,043
Gallery: zipp2play
Stats: 206/178.2/161 5'8"
UD Friday - what's on the menu?


B - 2 eggs, brat, toast 445c
L - chicken patty/ salad 250c
S - protein granola bar 190c
D - fried chicken, guac, fruit and M&M's I have 1000c for it.

We are at the softball fields all night tonight. This is what we have all packed up and ready to go!

Monica -Come see my journey!
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Old 09-28-2012, 07:42 AM   #2
Senior LCF Member
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Join Date: Aug 2012
Location: Wisconsin
Posts: 991
Gallery: Saxy1971
Stats: 230/214/180
WOE: Low Carb
Start Date: 8/1/15

B - Leftover Turkey enchilada and coffee w/HWC and Torani...what a good, filling breakfast!

L - Microwaveable Velveeta Shells n Cheese cup

S - Coffee w/HWC and torani (Going to try incorporating this on my UD's to help stop some cravings)

D - Fish Fry out somewhere.

One Low Carb Day at a Time!! http://www.lowcarbfriends.com/bbs/sh...d.php?t=874803
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Old 09-28-2012, 09:12 AM   #3
Way too much time on my hands!
KeirasMom's Avatar
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,595
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
B: Fruit and Maple Oatmeal (McDonald's) and coffee (295)
L: Santa Fe turkey burger, no cheese + jalapenos, diet soda (415)
D: ?? No clue.

JUDDD got me where I want to be!
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