|09-28-2012, 07:24 AM||#1|
Join Date: May 2011
Stats: 206/187/164 5'8"
UD Friday - what's on the menu?
B - 2 eggs, brat, toast 445c
L - chicken patty/ salad 250c
S - protein granola bar 190c
D - fried chicken, guac, fruit and M&M's I have 1000c for it.
We are at the softball fields all night tonight. This is what we have all packed up and ready to go!
|09-28-2012, 07:42 AM||#2|
Senior LCF Member
Join Date: Aug 2012
B - Leftover Turkey enchilada and coffee w/HWC and Torani...what a good, filling breakfast!
L - Microwaveable Velveeta Shells n Cheese cup
S - Coffee w/HWC and torani (Going to try incorporating this on my UD's to help stop some cravings)
D - Fish Fry out somewhere.
Hopeful that tracking my progress will keep me focused! http://www.lowcarbfriends.com/bbs/we...d-journal.html
|09-28-2012, 09:12 AM||#3|
Way too much time on my hands!
Join Date: Nov 2011
Location: Fresno, CA
WOE: Back to JUDDD 1/5/15
B: Fruit and Maple Oatmeal (McDonald's) and coffee (295)
L: Santa Fe turkey burger, no cheese + jalapenos, diet soda (415)
D: ?? No clue.
JUDDD got me where I want to be!