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Old 09-26-2012, 03:31 AM   #1
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Happy Birthday sungoddess!!

Hope you have a wonderful birthday Beverly!
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Old 09-26-2012, 03:36 AM   #2
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Stats: (2011-260+)(2015-191.8)
WOE: Whole foods ~ Plant based

Have a great one!!!
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Old 09-26-2012, 03:39 AM   #3
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,637
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Happy Birthday to my practically twin!!!

I have a lovely salted caramel I will eat slowly and with maximum pleasure in celebration of this momentous day!
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 09-26-2012, 03:59 AM   #4
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Location: Texas
Posts: 3,759
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Hope you have a GREAT DAY!!!
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/163/139 JUDDD 08/01/2015
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Old 09-26-2012, 05:35 AM   #5
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Happy Birthday, Beverly! Have a wonderful day.
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Old 09-26-2012, 05:55 AM   #6
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Hope your day is fantabulous Beverly!

""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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Old 09-26-2012, 06:00 AM   #7
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Location: Rockford IL
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Stats: 199/166.8/165
Start Date: Feb. 3, 2014
68 years old

"My boots are old and my coat is torn.
I am no longer young and not half perfect"

quoting Poet, Mary Oliver.
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Old 09-26-2012, 06:12 AM   #8
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,609
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15


JUDDD got me where I want to be!
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Old 09-26-2012, 07:39 AM   #9
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Join Date: Mar 2012
Location: New York
Posts: 9,244
Gallery: Carly
Stats: 199/126.1/125 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)

Have a wonderful day!
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
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Old 09-26-2012, 07:41 AM   #10
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,088
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Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
happy birthday Bev~

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 09-26-2012, 07:54 AM   #11
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Stats: 147/139/127
Start Date: September 2012

Have a great day!
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Old 09-26-2012, 08:06 AM   #12
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Have a beautiful day, Beverly!
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 09-26-2012, 10:34 AM   #13
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Location: New England
Posts: 998
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Stats: 174/160.9/140- 5' 7.5" born in 1946
WOE: Enjoying JUDDD's freedom after years of low carb
Start Date: Every day!!! JUDD start 1/13/12
Happy mutual Libra birthday! This is also George Gershwin's birthday, too.
"Life is a banquet, and most poor suckers are starving to death." Auntie Mame

"If you're afraid of butter, add a little cream" Julia Child
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Old 09-26-2012, 10:59 AM   #14
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Location: Kansas
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Stats: 206/178.2/161 5'8"
Happy Birthday ENJOY!

Monica -Come see my journey!
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Old 09-26-2012, 12:50 PM   #15
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Join Date: Oct 2005
Posts: 1,944
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Thank you so much!! This thread has absolutely made my day. It is amazing how nice it feels to get special birthday wishes on a thread made especially for you! Thank you dear JUDDD BUDDD's for your good wishes!
Good broth resurrects the dead. ~ South American Proverb
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Old 09-26-2012, 12:55 PM   #16
Way too much time on my hands!
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Join Date: Jul 2012
Location: Arizona
Posts: 12,250
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WOE: HDE/JUDDD/Lowish Carb
Happy HAPPY HAPPY Birthday!!!

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Old 09-26-2012, 02:52 PM   #17
Way too much time on my hands!
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Join Date: Sep 2006
Location: London UK
Posts: 10,712
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Beverley, who created one of the best ever thread on JUDDD. The much loved Non Scale Victory Thread!

Hope you have the most wonderful, wonderful day.

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

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Old 09-26-2012, 05:14 PM   #18
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Join Date: Aug 2012
Location: Wisconsin
Posts: 991
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Stats: 230/214/180
WOE: Low Carb
Start Date: 8/1/15
Happy Birthday!!

One Low Carb Day at a Time!! http://www.lowcarbfriends.com/bbs/sh...d.php?t=874803
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Old 09-26-2012, 05:28 PM   #19
Big Yapper!!!!
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Location: Irmo, SC
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Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
Dawn in SC
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