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Old 09-26-2012, 03:29 AM   #1
Jbinme
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Happy Birthday Scotty!!


Happy birthday! Hope you have a wonderful day!
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Old 09-26-2012, 03:35 AM   #2
Erika1962
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Location: Springfield, Massachusetts
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Stats: 260+/193.8/170-175/5'5/52
WOE: Not low carb, but low crap


Have a wonderful day!!!
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Old 09-26-2012, 03:37 AM   #3
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,630
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Happy Birthday Scotty!!! I hope today is UD and the celebrations are loud!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 09-26-2012, 03:38 AM   #4
adillenal
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Hope you have a GREAT DAY!!!
__________________
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 09-26-2012, 05:17 AM   #5
cici52
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Happy birthday, Scotty! Enjoy!
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Old 09-26-2012, 06:00 AM   #6
Patkid
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Join Date: Dec 2009
Location: Rockford IL
Posts: 1,094
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Stats: 199/165.2/165
WOE: JUDDD
Start Date: Feb. 3, 2014
Have a great day!
Pat
__________________
Pat
67 years old
5'10"

So proud to be part of this JUDDD family and so very very grateful!
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Old 09-26-2012, 06:10 AM   #7
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,302
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
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JUDDD got me where I want to be!
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Old 09-26-2012, 07:10 AM   #8
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
I hope this is a special day for you Scotty! ENJOY!

__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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Old 09-26-2012, 07:35 AM   #9
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,799
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)

Hope it is a great day!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 09-26-2012, 07:42 AM   #10
sterlinggirl
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,023
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Stats: 225/175 /166 48 5'8..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
Hope you have an awsome birthday dear~
__________________
Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 09-26-2012, 07:53 AM   #11
sungoddess
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Join Date: Oct 2005
Posts: 1,944
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Hello twin birthday girl!!! Have a spectacular celebration and I hope the new year ahead is a wonderful one.
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Good broth resurrects the dead. ~ South American Proverb
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Old 09-26-2012, 08:07 AM   #12
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Happy Birthday, Scotty!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 09-26-2012, 10:32 AM   #13
Scotty
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Join Date: Dec 2008
Location: New England
Posts: 998
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Stats: 174/160.9/140- 5' 7.5" born in 1946
WOE: Enjoying JUDDD's freedom after years of low carb
Start Date: Every day!!! JUDD start 1/13/12
Thank you all so much! And today IS an UD!

I have no idea where all the years went and how I got to be old enough to be Nana to three...

And I get to start year 67 almost at my goal weight, thanks to JUDDD and all the dear BUDDDs!
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"Life is a banquet, and most poor suckers are starving to death." Auntie Mame

"If you're afraid of butter, add a little cream" Julia Child
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Old 09-26-2012, 11:00 AM   #14
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 8,728
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Stats: 206/180.2/161 5'8"
WOE: JUDDD
Happy birthday! Isn't that a wonderful feeling!?!?! Way to go!
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Monica -Come see my journey!
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Old 09-26-2012, 01:18 PM   #15
LoCarbGal
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Join Date: Jul 2012
Location: Arizona
Posts: 11,319
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WOE: HDE/JUDDD/Lowish Carb
Happy HAPPY HAPPY Birthday Scotty!



UD and almost to goal - WOO HOO!
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Old 09-26-2012, 02:49 PM   #16
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,264
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Scotty, glad you found JUDDD and changed your user name.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 09-26-2012, 04:51 PM   #17
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,630
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Quote:
Originally Posted by Scotty View Post
And I get to start year 67 almost at my goal weight, thanks to JUDDD and all the dear BUDDDs!
What a great birthday gift you have given yourself!!!!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 09-26-2012, 05:13 PM   #18
Saxy1971
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Join Date: Aug 2012
Location: Wisconsin
Posts: 983
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Stats: 230/200/180
WOE: JUDDD
Happy Happy Birthday!!
__________________
Lisa

Hopeful that tracking my progress will keep me focused! http://www.lowcarbfriends.com/bbs/we...d-journal.html
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Old 09-26-2012, 05:29 PM   #19
dawnyama
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Join Date: Oct 2006
Location: Irmo, SC
Posts: 8,804
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Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
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Dawn in SC
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Old 09-26-2012, 08:42 PM   #20
calichris
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Location: Sacramento, CA
Posts: 2,294
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Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
Have a wonderful birthday Scotty!
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