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Old 09-21-2012, 04:13 AM   #1
Jbinme
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WOE: JUDDD
Happy Birthday Patkid!

: jumpjoy:
Happy Birthday Pat! Enjoy your day!!!
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Old 09-21-2012, 04:17 AM   #2
Saxy1971
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Join Date: Aug 2012
Location: Wisconsin
Posts: 982
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Stats: 230/200/180
WOE: JUDDD
Hope you have a wonderful birthday!!
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Hopeful that tracking my progress will keep me focused! http://www.lowcarbfriends.com/bbs/we...d-journal.html
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Old 09-21-2012, 04:23 AM   #3
Erika1962
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Stats: 260+/182.2/170-175/5'5/52
WOE: Not low carb, but low crap


Have a great one!!!
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Erika

03-01-14---189.2~~~~03-01-15---
02-01-14---190.0~~~~02-01-15---197.0
01-01-14---191.0~~~~01-01-15---196.4
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Old 09-21-2012, 04:32 AM   #4
Flossyliz
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Join Date: Sep 2012
Location: England
Posts: 1,485
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Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Have a wonderful Birthday!
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Old 09-21-2012, 05:03 AM   #5
adillenal
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HAPPY BIRTHDAY to you!!!. Hope you have a great one.
__________________
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 09-21-2012, 05:09 AM   #6
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,589
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)

Have a wonderful day!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 09-21-2012, 05:34 AM   #7
Smi1es
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Location: East Coast
Posts: 103
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Stats: GW 145
WOE: A little of everything
Start Date: January 1st, 2014
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Old 09-21-2012, 05:45 AM   #8
stepinthyme
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Location: Minnesota
Posts: 160
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Stats: 289/???/190 - 5'-8"
WOE: Low Carb/Counting Calories
Start Date: Restart January 2014


All the best to you!
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Old 09-21-2012, 06:32 AM   #9
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 8,486
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Stats: 206/185.8/164 5'8"
WOE: JUDDD
Happy birthday! Hope today is an up day. Enjoy!
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Old 09-21-2012, 06:43 AM   #10
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,858
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Stats: 277.6/159.6/150
WOE: Back to JUDDD 1/5/15
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JUDDD got me where I want to be!
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Old 09-21-2012, 06:51 AM   #11
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Have a fantastic lovely day!

__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
.
http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 09-21-2012, 06:57 AM   #12
Patkid
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Join Date: Dec 2009
Location: Rockford IL
Posts: 1,056
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Stats: 199/167.2/165
WOE: JUDDD
Start Date: Feb. 3, 2014
How kind of you, Janette and all!
Thank you so very much.
Pat
__________________
Pat
67 years old
5'10"
It is time.

Unhappily backsliding with UD control issues. Low on JUDDD was 156.6. NOT GIVING UP.
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Old 09-21-2012, 07:03 AM   #13
LindaD
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Location: Washington State
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Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: 1/5 restart 259/252/200
Have a wonderful day!
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One day at a time.
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Old 09-21-2012, 08:13 AM   #14
NoWeigh
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Join Date: Jan 2012
Posts: 449
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Stats: 58 Yrs. & Hypothyroid
WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC
Happy Birthday!! Hope your day is fabulous!
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Old 09-21-2012, 08:22 AM   #15
Luv2Eat
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Join Date: Aug 2012
Posts: 727
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WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
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Old 09-21-2012, 08:43 AM   #16
sungoddess
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
It's time to party! Let the good times roll!
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Good broth resurrects the dead. ~ South American Proverb
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Old 09-21-2012, 08:49 AM   #17
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Enjoy!
__________________
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 09-21-2012, 09:02 AM   #18
Vikings29
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Posts: 257
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Stats: 5'6'', 265/247/150
WOE: LC
Start Date: September 6, 2012

Yay!!! Have a great day!!!!!
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Old 09-21-2012, 10:36 AM   #19
Whitlin'
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WOE: JUDDD
Start Date: March, 2009
Happy Birthday, Pat. So nice to have you posting with us now at a time of healthy habits for you! Hope your day is great.

Last edited by Whitlin'; 09-21-2012 at 10:38 AM..
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Old 09-21-2012, 10:43 AM   #20
fitmom
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Location: Cape Town South Africa
Posts: 86
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Stats: 147/139/127
WOE: JUDDD
Start Date: September 2012


Wish you the best health and weight loss success!
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Old 09-21-2012, 10:51 AM   #21
LoCarbGal
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WOE: HDE/JUDDD/Lowish Carb
Patkid! Have yourself a wonderful day!
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Old 09-21-2012, 02:47 PM   #22
SlimNana
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Stats: Age 55 5'6" 160/140
WOE: IF 16/8 & 4:3
Start Date: Restart 1/10/15
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Goal: 140 lbs. & size 6...Again
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Old 09-21-2012, 11:57 PM   #23
gotitnow
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WOE: JUDDD
Always late to the party...but sure hope your day was wonderful!!!

Phyl
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Old 09-22-2012, 04:37 AM   #24
Scotty
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Location: New England
Posts: 998
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Stats: 174/160.9/140- 5' 7.5" born in 1946
WOE: Enjoying JUDDD's freedom after years of low carb
Start Date: Every day!!! JUDD start 1/13/12

I hope it was an UD!
__________________
"Life is a banquet, and most poor suckers are starving to death." Auntie Mame

"If you're afraid of butter, add a little cream" Julia Child

Last edited by Scotty; 09-22-2012 at 04:38 AM..
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Old 09-22-2012, 04:41 AM   #25
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,607
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
I am late, as usual. I hope your birthday was a wonderful celebration that kicks off a glorious time in your life!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 09-22-2012, 06:29 AM   #26
brehede
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Location: Ireland
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Stats: 283/264/140
WOE: LC JUDDD
Start Date: January 2012
Happy belated birthday - hope you had a great day!

Dee
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Old 09-22-2012, 07:22 AM   #27
dawnyama
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Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
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Old 09-22-2012, 03:59 PM   #28
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,050
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
and welcome to a great, great age.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 09-22-2012, 08:05 PM   #29
cici52
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A belated happy birthday to you.
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