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Old 09-21-2012, 04:08 AM   #1
Jbinme
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WOE: JUDDD
Happy Birthday KeirasMom!!


Happy Birthday to one of my favorite 'juddd budds!!
I hope you have a great day
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Old 09-21-2012, 04:17 AM   #2
Saxy1971
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Location: Wisconsin
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Stats: 230/200/180
WOE: JUDDD
Happy, Happy Birthday!!!
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Hopeful that tracking my progress will keep me focused! http://www.lowcarbfriends.com/bbs/we...d-journal.html
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Old 09-21-2012, 04:22 AM   #3
Erika1962
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WOE: Not low carb, but low crap


Have an AWESOME day!!!
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03-01-14---189.2~~~~03-01-15---
02-01-14---190.0~~~~02-01-15---197.0
01-01-14---191.0~~~~01-01-15---196.4
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Old 09-21-2012, 04:33 AM   #4
Flossyliz
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Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Have a wonderful Birthday!
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Old 09-21-2012, 05:03 AM   #5
adillenal
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HAPPY BIRTHDAY to you!!! Hope you have a great day.
__________________
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 09-21-2012, 05:08 AM   #6
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,571
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)

Have a wonderful day my JUDDD Bud!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 09-21-2012, 05:25 AM   #7
hollyitworks
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Join Date: Jun 2012
Location: Stow Ohio
Posts: 172
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Stats: 185/168/130 -17 Woohoo!
WOE: JUDDD (Is there any other way?)
Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins
Have an awesome birthday!!

Happy Happy Birthday!!
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Old 09-21-2012, 05:33 AM   #8
Smi1es
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Old 09-21-2012, 05:46 AM   #9
stepinthyme
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Stats: 289/???/190 - 5'-8"
WOE: Low Carb/Counting Calories
Start Date: Restart January 2014


I hope it's a fabulous one!
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Old 09-21-2012, 05:58 AM   #10
LindaD
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Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: 1/5 restart 259/252/200
Happiest of birthdays...enjoy every moment!
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One day at a time.
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Old 09-21-2012, 06:05 AM   #11
Kaos0100
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Stats: 415/269/
WOE: JUDDD - started 6/25/12
Start Date: 3/27/12
Happy Birthday! Hope it's a great one!
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Old 09-21-2012, 06:18 AM   #12
ellgee
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Happy birthday to you
Happy birthday to you
Happy birthday Mrs. President
Happy birthday to you

(in my best Marilyn Monroe voice! LOL! My daughter and I sing this to each other every year.)

Hope you have a wonderful day friend!
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Let me tell you the secret that has led me to my goal. My strength lies solely in my tenacity. - Louis Pasteur
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Old 09-21-2012, 06:20 AM   #13
leonak
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Stats: 117 / 117 / 112 ( restart AGAIN on 1-1-15 )
WOE: JUDDD
Start Date: Restarted many times!!
:

You are the very best! Enjoy the day!!

Leona
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Old 09-21-2012, 06:32 AM   #14
zipp2play
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WOE: JUDDD
Happy Birthday! Hope today's an up day for you! ENJOY!
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Old 09-21-2012, 06:42 AM   #15
KeirasMom
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Stats: 277.6/159.6/150
WOE: Back to JUDDD 1/5/15
What fun to wake up to this. It's actually a DD today, but I'm fine with that because we're going out tomorrow and I'm thinking of making it a FD!

Thanks everyone!
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JUDDD got me where I want to be!
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Old 09-21-2012, 06:53 AM   #16
sunday
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Hope your celebration is loads of fun !



Enjoy your family & friends!
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""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 09-21-2012, 06:56 AM   #17
Patkid
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Stats: 199/167.2/165
WOE: JUDDD
Start Date: Feb. 3, 2014
Have a special day, birthday buddd!
Pat
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Pat
67 years old
5'10"
It is time.

Unhappily backsliding with UD control issues. Low on JUDDD was 156.6. NOT GIVING UP.
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Old 09-21-2012, 08:11 AM   #18
NoWeigh
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Stats: 58 Yrs. & Hypothyroid
WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC
Happy Birthday Dawn! Wishing you a wonderful day!
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Old 09-21-2012, 08:22 AM   #19
Luv2Eat
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WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
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Old 09-21-2012, 08:41 AM   #20
sungoddess
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD

Dear Dawn! Cheers to the big 40! You are a fantastic JUDDD BUDDD and I am partying here with you today. Have a wonderful wonderful day!!
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Old 09-21-2012, 08:46 AM   #21
lowcarbinca
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Join Date: Sep 2011
Location: TX
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Stats: 190/190/140
WOE: JUDDD
Start Date: 2004-restarting 2015
Happy Birthday!!!
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Old 09-21-2012, 08:48 AM   #22
sophiethecat
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Join Date: Jun 2011
Location: Maintain Lane
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Have a great one!
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Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 09-21-2012, 09:03 AM   #23
Vikings29
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Stats: 5'6'', 265/247/150
WOE: LC
Start Date: September 6, 2012

Hope you have a wonderful day!!!!!
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Old 09-21-2012, 09:21 AM   #24
sorenkkg
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Stats: Jan 2015: 280.4/280/200 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
Happy Birthday!!!!!!!!!!


You're 40? I'd say welcome to the club, but I'm not there till November

Keep on and , you're a wonderful JUDDD BUDDD!!!

Have an awesome FD tomorrow!

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New Blog post: Sweet Potato Souffle and Calamity Story http://justforkit.blogspot.com/2013/...-calamity.html

Plan to Win, Win when you Plan (re: food)
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Old 09-21-2012, 09:25 AM   #25
SlimNana
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Stats: Age 55 5'6" 160/140
WOE: IF 16/8 & 4:3
Start Date: Restart 1/10/15
HAPPY 40TH BIRTHDAY DAWN!!!
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Goal: 140 lbs. & size 6...Again
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Old 09-21-2012, 09:41 AM   #26
b_lou_who
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Stats: 2014 was195/now186.9 5'7" 44
WOE: whole organic low-sugars IF vegan
Start Date: 1997
Glad you were born sweets!!
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Eat well and be well! Use your local farmacy! Do more YOGA!
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Old 09-21-2012, 10:23 AM   #27
fitmom
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Location: Cape Town South Africa
Posts: 86
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Stats: 147/139/127
WOE: JUDDD
Start Date: September 2012
:j umpjoy:

Happy birthday Kierasmom you are a huge inspiration!

Hope you are spoilt today!

May the Lord bless you and keep you...
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Old 09-21-2012, 10:26 AM   #28
LoCarbGal
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Location: Arizona
Posts: 10,833
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WOE: HDE/JUDDD/Lowish Carb


Have a WONDERFUL Birthday today, Dawn, and a YUUUMMMMMMYYYYY FD tomorrow!
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Old 09-21-2012, 11:36 AM   #29
sterlinggirl
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Stats: 225/176/166 48 5'9.. 1/12/15 181.
WOE: Intermittent Fasting.
Start Date: Jan 2012. Name Kimberly
WOW you guys have some gREAT birthday messages, all i have is.. this
But i mean it with much love
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60# Gone Thank you JUDDD..
1991 296#
1995 190# Low fat
2012 225#
2012 found JUDDD
166# current 2014
176# 2/09/15
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Old 09-21-2012, 12:49 PM   #30
dawnyama
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Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
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