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Old 09-21-2012, 03:08 AM   #1
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Happy Birthday KeirasMom!!

Happy Birthday to one of my favorite 'juddd budds!!
I hope you have a great day
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Old 09-21-2012, 03:17 AM   #2
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Location: Wisconsin
Posts: 991
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Stats: 230/214/180
WOE: Low Carb
Start Date: 8/1/15
Happy, Happy Birthday!!!

One Low Carb Day at a Time!! http://www.lowcarbfriends.com/bbs/sh...d.php?t=874803
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Old 09-21-2012, 03:22 AM   #3
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Stats: (2011-260+)(2015-191.8)
WOE: Whole foods ~ Plant based

Have an AWESOME day!!!
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Old 09-21-2012, 03:33 AM   #4
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Location: England
Posts: 1,493
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Stats: 150/133/125lbs 62yrs 5'2" couch potato
Start Date: August 27 2012
Have a wonderful Birthday!
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Old 09-21-2012, 04:03 AM   #5
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HAPPY BIRTHDAY to you!!! Hope you have a great day.
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/163/139 JUDDD 08/01/2015
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Old 09-21-2012, 04:08 AM   #6
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Join Date: Mar 2012
Location: New York
Posts: 9,248
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Stats: 199/126.1/125 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)

Have a wonderful day my JUDDD Bud!
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
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Old 09-21-2012, 04:25 AM   #7
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Join Date: Jun 2012
Location: Stow Ohio
Posts: 172
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Stats: 185/168/130 -17 Woohoo!
WOE: JUDDD (Is there any other way?)
Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins
Have an awesome birthday!!

Happy Happy Birthday!!
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Old 09-21-2012, 04:33 AM   #8
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Location: East Coast
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Stats: GW 145
WOE: A little of everything
Start Date: January 1st, 2014
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Old 09-21-2012, 04:46 AM   #9
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Location: Minnesota
Posts: 160
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Stats: 289/???/190 - 5'-8"
WOE: Low Carb/Counting Calories
Start Date: Restart January 2014

I hope it's a fabulous one!
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Old 09-21-2012, 04:58 AM   #10
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Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: 1/5 restart 259/252/200
Happiest of birthdays...enjoy every moment!
One day at a time.
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Old 09-21-2012, 05:05 AM   #11
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Location: Alabama
Posts: 241
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Stats: 415/269/
WOE: JUDDD - started 6/25/12
Start Date: 3/27/12
Happy Birthday! Hope it's a great one!
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Old 09-21-2012, 05:18 AM   #12
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Happy birthday to you
Happy birthday to you
Happy birthday Mrs. President
Happy birthday to you

(in my best Marilyn Monroe voice! LOL! My daughter and I sing this to each other every year.)

Hope you have a wonderful day friend!

Let me tell you the secret that has led me to my goal. My strength lies solely in my tenacity. - Louis Pasteur
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Old 09-21-2012, 05:20 AM   #13
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Stats: Goal Met July, 2015 - 112!!!!

You are the very best! Enjoy the day!!

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Old 09-21-2012, 05:32 AM   #14
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Stats: 206/178.2/161 5'8"
Happy Birthday! Hope today's an up day for you! ENJOY!

Monica -Come see my journey!
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Old 09-21-2012, 05:42 AM   #15
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,609
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
What fun to wake up to this. It's actually a DD today, but I'm fine with that because we're going out tomorrow and I'm thinking of making it a FD!

Thanks everyone!

JUDDD got me where I want to be!
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Old 09-21-2012, 05:53 AM   #16
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Location: Heartland- smack dab in the middle
Posts: 4,425
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Hope your celebration is loads of fun !

Enjoy your family & friends!
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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Old 09-21-2012, 05:56 AM   #17
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Stats: 199/166.8/165
Start Date: Feb. 3, 2014
Have a special day, birthday buddd!
68 years old

"My boots are old and my coat is torn.
I am no longer young and not half perfect"

quoting Poet, Mary Oliver.
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Old 09-21-2012, 07:11 AM   #18
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Posts: 449
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Stats: 58 Yrs. & Hypothyroid
Start Date: JUDDD April 1st January – March ate LC/LC
Happy Birthday Dawn! Wishing you a wonderful day!
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Old 09-21-2012, 07:22 AM   #19
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Posts: 727
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WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
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Old 09-21-2012, 07:41 AM   #20
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Join Date: Oct 2005
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD

Dear Dawn! Cheers to the big 40! You are a fantastic JUDDD BUDDD and I am partying here with you today. Have a wonderful wonderful day!!
Good broth resurrects the dead. ~ South American Proverb
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Old 09-21-2012, 07:46 AM   #21
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Location: TX
Posts: 306
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Stats: 196/172/140
Start Date: 2004-restarting 2015
Happy Birthday!!!
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Old 09-21-2012, 07:48 AM   #22
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Join Date: Jun 2011
Location: Maintain Lane
Posts: 3,440
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Stats: 170+/135-138/145 5'6 39y pcos/IR/metformin
WOE: WL=LC then JUDDD/IF; Maintenance=IF/75%+ "healthy"
Start Date: LC 6/11; JUDDD 10/11; Maintenance 11/11
Have a great one!
Started JUDDD 10/12/11 after LC.
MAINTENANCE since 11/12/11, & have lost more weight. I shake things up all the time with my version of Pirate Jenny's MUDDD, my "Fast 5" & other IF. ...low-moderate fat....and eating "healthy" foods 75+% of the time which lets me have real life and indulgences too I've reached my goals, improved my health & appearance, and enjoy my lifetime woe!
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Old 09-21-2012, 08:03 AM   #23
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Stats: 5'6'', 265/247/150
Start Date: September 6, 2012

Hope you have a wonderful day!!!!!
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Old 09-21-2012, 08:21 AM   #24
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,603
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Stats: Jan 2015: 280.4/273.6/249 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
Happy Birthday!!!!!!!!!!

You're 40? I'd say welcome to the club, but I'm not there till November

Keep on and , you're a wonderful JUDDD BUDDD!!!

Have an awesome FD tomorrow!

Practicing Mindful Eating... or Not Eating
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Old 09-21-2012, 08:25 AM   #25
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Posts: 699
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Stats: Age 56 5'6" 165/148/140
WOE: IF 16/8 Leangains
2015 Goal: 140 lbs. & size 6...Again
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Old 09-21-2012, 08:41 AM   #26
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Location: heaviest 200.4
Posts: 1,259
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Stats: 46yo 5'7" 159
WOE: organic IF
Start Date: 1997
Glad you were born sweets!!
Find someone to love today, especially yourself.
Eat well and be well! Use your local farmacy! Do more YOGA!
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Old 09-21-2012, 09:23 AM   #27
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Stats: 147/139/127
Start Date: September 2012
:j umpjoy:

Happy birthday Kierasmom you are a huge inspiration!

Hope you are spoilt today!

May the Lord bless you and keep you...
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Old 09-21-2012, 09:26 AM   #28
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Join Date: Jul 2012
Location: Arizona
Posts: 12,250
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WOE: HDE/JUDDD/Lowish Carb

Have a WONDERFUL Birthday today, Dawn, and a YUUUMMMMMMYYYYY FD tomorrow!
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Old 09-21-2012, 10:36 AM   #29
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Location: Midland. Michigan
Posts: 2,088
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Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
WOW you guys have some gREAT birthday messages, all i have is.. this
But i mean it with much love

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 09-21-2012, 11:49 AM   #30
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Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
Dawn in SC
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