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Old 09-19-2012, 06:26 AM   #1
Big Yapper!!!!
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Join Date: May 2011
Location: Kansas
Posts: 8,482
Gallery: zipp2play
Stats: 206/185.8/164 5'8"
DD Wednesday - What's on the menu?

Not sure when or how:

Cottage cheese/peaches
String cheese (if needed)
Cauli mashed/chicken
Veggie "rice"

around 600c
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Old 09-19-2012, 06:41 AM   #2
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Join Date: Aug 2012
Location: Wisconsin
Posts: 982
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Stats: 230/200/180
Good morning!!

B - Coffee w/non-dairy creamer and Torani

L - 2 HB eggs

D - Cucumbers w/red wine vinegar

Going to try to make it on this today....if I get too hungry, I'll add a cup of acorn squash.
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Old 09-19-2012, 09:08 AM   #3
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,851
Gallery: KeirasMom
Stats: 277.6/159.6/150
WOE: Back to JUDDD 1/5/15
Having a hungry DD, so we'll see how this pans out.

B: Black coffee (5)
L: Small Wendy's chili with TJ's habanero hot sauce and Diet Coke (210)
D: Maybe just veggies, or may have a small serving of chicken too.
S: (If needed) Herb Ox no MSG/no gluten beef broth (5 per cup) I've been having issues with Wyler's and think it's the MSG.

I also got some Sweet Coconut Thai Chai tea to try. The package says 0 calories.

JUDDD got me where I want to be!
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Old 09-19-2012, 10:37 AM   #4
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Join Date: Oct 2009
Location: Atlanta, GA
Posts: 997
Gallery: BaileysGirl
Stats: 222/190.5/175
WOE: Juddd
Start Date: Jan 12 2013
Long time no post! Too many out of town long weekends has me up about 10 pounds from my stat weight. Praying I can get it off sooner than later and needing to lose a few more as well! I switched up what I was eating on DD's and it wasn't satisfying me. Also not counting on UD's and those are not a good combo.

B - 2 scrambled eggs 140c, sf cappucino 30c
L - progresso light veg rotini 140c
D - chicken breast w/ onion & light mayo 200c
Maybe a SF popcicle bring me in right around 500 praying I can do it! If so my first DD where I've stuck close to 500 in weeks!
Lost on Juddd: 12
UD 1900/DD 400


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Old 09-19-2012, 11:55 AM   #5
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Join Date: Mar 2012
Posts: 1,958
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
B - nope
L- cup of herb ox chicken bouillon w some shirataki noodles, a magic pop
D- probably a zucchini stir fry

trying to stay around 200 cals today
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Old 09-19-2012, 12:08 PM   #6
Big Yapper!!!!
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Location: Kansas
Posts: 8,482
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Stats: 206/185.8/164 5'8"
Natasha - let us know how it goes!!!!!!!!
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Old 09-19-2012, 12:22 PM   #7
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Posts: 1,570
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B:Coffee w/creamer 60cal
half serving oatmeal 75cal sure fills me up!
Almond milk 1/4c 10cal
L:romaine lettuce 15cal
craisens 1T 25cal
pecans 1/2T 25cal
homemade poppyseed dressing 2T 30cal
D:yogurt 80cal
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Old 09-19-2012, 12:22 PM   #8
Very Gabby LCF Member!!!
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,503
Gallery: sorenkkg
Stats: Jan 2015: 280.4/280/200 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
Hi! I'm back from my Montreal weekend and leaving again Sunday for CA for next week... in between, definitely doing my rotations

B: choco canela mate (a davidstea flavor, supposed to give energy without downside of caffeine) with almond milk (about 45 cal)

L: not sure. Had about 5g of cheddar cheese curd.

D: also not sure, probably a big salad and some protein?

dessert: either 55cal frozen almond milk or 40 cal almond milk gluc pudding...

shooting for 500 cal, but if it's 600 or 700, that's ok too.

have a headache all day so far, started last night

New Blog post: Sweet Potato Souffle and Calamity Story http://justforkit.blogspot.com/2013/...-calamity.html

Plan to Win, Win when you Plan (re: food)
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Old 09-19-2012, 04:07 PM   #9
Way too much time on my hands!
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Join Date: Sep 2006
Location: London UK
Posts: 10,048
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Magic day

B coffee
L coffee
S coffee
D at 9pm small portion of spaghetti with pesto.

Probably under 300 and I was on fire with energy.

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

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Old 09-19-2012, 06:37 PM   #10
Senior LCF Member
soon's Avatar
Join Date: May 2002
Location: Texas
Posts: 830
Gallery: soon
Stats: restart 07
WOE: whatever works
dannon's yougurt 80 coffee w/whole milk 18 (giving up the cream *sigh*)
veggie soup (bill miller)160
home made chili 200
snacks: nuts 100 apple 80
so far 640 have been sooo hungry at nite if I need it will add lcc and wasa cracker light for 60 more calories
not soon enuf
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Old 09-19-2012, 07:02 PM   #11
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Join Date: Jul 2012
Location: Florida
Posts: 43
Gallery: cahira
Stats: 292.0/285.4/167.0
Start Date: 9/17/12
B: Fiber One Bar - 140
L: Joseph's Pita w/Turkey & Laughing Cow Cheese, Watermelon - 195
D: Joseph's Pita w/Chicken Brest & Laughing Cow Cheese, Watermelon - 265

A perfect 600 calories. It's been a tough day, but I made it through. Seriously considering a very, very early bedtime so tomorrow can come faster.
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