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Old 09-18-2012, 04:32 AM   #1
Dottie
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DD Tuesday! What's cooking?

B: coffee
D: chicken breast, romaine, cucumber salad w/bragg's vinegar
S: small steak, steamed zucchini
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Old 09-18-2012, 04:36 AM   #2
adillenal
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DD
eggs, eggs and more eggs
I only have 12 dozen in the frig.

B - 2 eggs with 1 T SF preserves, coffee with HWC (210)
L - eggs (150)
D - eggs (150)

total 510. I am trying to increase my DD's a little at a time to see if I can maintain without having to stay really low forever.
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014

Last edited by adillenal; 09-18-2012 at 04:49 AM..
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Old 09-18-2012, 04:45 AM   #3
Dottie
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Adi I think we're the early birds
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http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

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Old 09-18-2012, 04:48 AM   #4
adillenal
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Quote:
Originally Posted by Dottie View Post
Adi I think we're the early birds
I have to get up at 5 to get chores done to get to work "almost" on time.
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 09-18-2012, 04:48 AM   #5
Dottie
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Same, well DH has to get up at 4:45 and he's really noisy! I usually end up getting up at the same time.
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http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

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Old 09-18-2012, 10:08 AM   #6
Crazy Cat
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Stats: That's me on the left! 194.5/190/150. 54 & 5'5"
WOE: Lower carb-cutting back on wheat & refined sugar
Start Date: Restarting LC 7/17/13
I'm not sure I could even get my computer turned on at 6:30 in the morning!

Just coffee so far today. Sunday was a great DD with several servings of Progresso light soups, so that's what I'm planning again for today.
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Old 09-18-2012, 10:33 AM   #7
KeirasMom
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Stats: 277.6/159.6/150
WOE: Back to JUDDD 1/5/15
I was up at 4:30, but Pacific time. You all are halfway through your day by then!
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JUDDD got me where I want to be!
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Old 09-18-2012, 10:47 AM   #8
lowcarbinca
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Join Date: Sep 2011
Location: TX
Posts: 302
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Stats: 190/190/140
WOE: JUDDD
Start Date: 2004-restarting 2015
Breakfast: 1/2 cup of almond milk, splash of walden's chocolate syrup, 2 strawberries - 25 cal
Lunch: more leftover chilidog soup + jalapenos 100 cal
Dinner: last of the chilidog soup + jalapenos 100 cal
Snacks: slice of turkey lunchmeat + pickle + lettuce 35 cal
sauteed bean sprouts - not very many cal, I will have to look at the bag..
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Old 09-18-2012, 02:17 PM   #9
kare30bear
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Join Date: Apr 2011
Location: California
Posts: 698
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Stats: 5' 3": 201(16/17)/137.4(5/6)/120(?)
WOE: LC/JUDDD (6/20/12)
Start Date: LC 3/7/11; restarted LC 4/30/12; JUDDD 6/20/12
B: 2 cups of Coffee w/SF Creamer & Liquid Sweetener (70 Cals)
L: Cabbage, Ham & Cheese Stir Fry (145 Cals)
S: 2 Fiber Gummies + 2 Diet Dr. Peppers [don't judge me] (10 Cals)
D: Ready Pac Bistro Caesar Lite Salad (180 Cals)
S: 1 WW Fudge Bar (23 Cals)

428 Cals, 26g Carbs
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