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Old 09-16-2012, 05:31 PM   #1
Junior LCF Member
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Join Date: Sep 2012
Location: San Diego
Posts: 18
Gallery: Zumba89
Stats: 318
Start Date: 9/9/12

Yes I made it!!!! I'm down one week on JUDDD. It feels great to know that I worked hard to not give up or give in. This first week was big change coming off of a 3 week binge and today I can say I haven't binged all week .

Today is the start for week 2. I enter in a 2013 slim down challenge on Youtube and that will end Dec 31 ( I have to stick with JUDDD for the whole challenge). So my goal for week 2 is to not binge, stay until my DD calorie( today I was over by 2), and start walking my dog more.

If I meet my goal next Sunday I want to treat myself and get my nails done .

Thank you all for your support on my first week .
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Old 09-16-2012, 06:04 PM   #2
Very Gabby LCF Member!!!
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Join Date: Mar 2010
Location: Northern California
Posts: 4,621
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Way to go!!!

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 09-16-2012, 06:21 PM   #3
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Join Date: Sep 2012
Location: Michigan
Posts: 1,815
Gallery: cici52
Nothing tastes as good as success! Great job!
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Old 09-16-2012, 06:31 PM   #4
Big Yapper!!!!
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Join Date: Mar 2012
Location: New York
Posts: 9,223
Gallery: Carly
Stats: 199/126.1/125 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
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Old 09-16-2012, 07:39 PM   #5
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,609
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15

JUDDD got me where I want to be!
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Old 09-17-2012, 01:45 AM   #6
Very Gabby LCF Member!!!
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,637
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
GREAT plan for next week's celebration!
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 09-17-2012, 03:05 AM   #7
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Join Date: May 2012
Posts: 1,198
Gallery: Erika1962
Stats: (2011-260+)(2015-191.8)
WOE: Whole foods ~ Plant based
Way to go
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Old 09-17-2012, 04:51 AM   #8
Very Gabby LCF Member!!!
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Join Date: Feb 2012
Posts: 4,265
Gallery: tobelowcarber
Stats: 136/118/115-120
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Old 09-17-2012, 05:59 AM   #9
Major LCF Poster!
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Join Date: Apr 2011
Posts: 1,571
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you got this!
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Old 09-17-2012, 06:09 AM   #10
Senior LCF Member
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Join Date: Jan 2012
Posts: 449
Gallery: NoWeigh
Stats: 58 Yrs. & Hypothyroid
Start Date: JUDDD April 1st January – March ate LC/LC
Congratulations! You are off to a great start!
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Old 09-17-2012, 08:56 AM   #11
Very Gabby LCF Member!!!
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Oh, the dog is going to be so happy! Woohoo!

It only gets better with JUDDD!
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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Old 09-17-2012, 09:52 AM   #12
Senior LCF Member
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Join Date: Dec 2008
Location: New England
Posts: 998
Gallery: Scotty
Stats: 174/160.9/140- 5' 7.5" born in 1946
WOE: Enjoying JUDDD's freedom after years of low carb
Start Date: Every day!!! JUDD start 1/13/12
Good for you! It's only a matter of time before you go closet shoppin'!
"Life is a banquet, and most poor suckers are starving to death." Auntie Mame

"If you're afraid of butter, add a little cream" Julia Child
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Old 09-17-2012, 10:23 AM   #13
Way too much time on my hands!
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Join Date: Sep 2006
Location: London UK
Posts: 10,690
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
So pleased to see this is working out for you. I love JUDDD.

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

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Old 09-17-2012, 10:59 AM   #14
Senior LCF Member
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Join Date: Aug 2012
Posts: 727
Gallery: Luv2Eat
WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
Well done! Your goals sound realistic and I love that you're getting your nails done as a reward!
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Old 09-17-2012, 02:02 PM   #15
Major LCF Poster!
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
Gallery: gotitnow
We'll be waiting to hear about your manicure!!! Don't ya love this?

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Old 09-20-2012, 01:46 PM   #16
Way too much time on my hands!
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Join Date: Jul 2012
Location: Arizona
Posts: 12,231
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Woo Hoo!
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Old 09-21-2012, 10:46 AM   #17
Senior LCF Member
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Join Date: Sep 2003
Location: Baltimore
Posts: 969
Gallery: stephdray
Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
That first week is the worst. You defeated it!!!!
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