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Old 09-16-2012, 12:14 PM   #1
tobelowcarber
Very Gabby LCF Member!!!
 
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Join Date: Feb 2012
Posts: 4,234
Gallery: tobelowcarber
Stats: 136/119/120
WOE: HDE/JUDDD
UP Sunday! What are you Eating?

B: 2 eggs coked in ghee, 3 oz lamb burger 370
L: 8 oz lamb kebabs, lettuce, cucumber, onion, feta cheese, olive oil 416
S: 2 HB eggs 150
D: 700 cal left, will have have some kebabs and cucumber
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Old 09-16-2012, 12:27 PM   #2
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 10,451
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
B
L Roast beef, Yorkshire Pudding, roast poatotoes, cauliflower cheese, mixed (delicious) vegetables, gravy and horseradish sauce. Cheese and crackers. Red wine
S Bubbly
D Coffee and maybe a slice of toast........
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Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 09-16-2012, 12:32 PM   #3
TryingJudd
Major LCF Poster!
 
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Join Date: Mar 2012
Posts: 1,958
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
B - bagel with lox and cream cheese, tomato and cucumbers, 2 small, low fat cinnamon rolls
L - a couple of cups of cheese popcorn
D- roast beef, apple kugel, salad, green beans almondine and bananas foster over ice cream

Holiday - so not actually counting today but trying not to stuff myself silly.
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Old 09-16-2012, 01:22 PM   #4
Carly
Big Yapper!!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 8,962
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
B- coffee w/ half and half
L- a little bit of pasta left overs
D- Holiday with family- not even trying to guess!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 09-17-2012, 06:19 AM   #5
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,579
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
B: Bagel with cream cheese, coffee
L: Texas Roadhouse, steak, green beans, baked sweet potato, 1/2 a roll, iced tea
D: Bison burger on a bun with grilled onions, mustard, reduced sugar ketchup, 2 slices Sargento ultra thin provolone, water
Wine: of course
Desert: 1/2 frozen banana, 1/4 cup frozen strawberries, and a splash of coconut milk blended for a sorbet.

Then I fell into the bag of trail mix and had to eat my way out!

2052 for the day (my goal is 2000).
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JUDDD got me where I want to be!
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