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Old 09-13-2012, 06:22 AM   #1
lowcarbinca
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Join Date: Sep 2011
Location: TX
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Stats: 196/172/140
WOE: JUDDD
Start Date: 2004-restarting 2015
I'm Liking JUDDD

Since I started weighing, I've lost an average of .5 lbs per day.. I suspect that level of loss is unsustainable, (and it's already slowing down a bit I think) but nevertheless, I'm enjoying it while it's going on. I don't have a huge lot of weight to lose, and I'm already seeing a difference in my clothes and my mirror - in just a smidge over a week - and that's with COMPLETELY UNRESTRAINED updays.. and super strict <400 calorie DD. Today I'm going to try a little something different - a little restraint on my UD and see if it helps a bit. I'm also thinking about starting callanetics, but can't decide on which of the gazillions of videos to buy on Amazon, lol!
Sorry for the long ramble - I'm just starting my coffee and still a little rambly, lol - but the bottom line is this:
I really LOVE JUDDD!
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Old 09-13-2012, 06:35 AM   #2
KeirasMom
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WOE: Back to JUDDD 1/5/15
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JUDDD got me where I want to be!
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Old 09-13-2012, 08:05 AM   #3
stephdray
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WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
So glad! And it gets better.
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Old 09-13-2012, 08:50 AM   #4
gotsomeold
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Quote:
Originally Posted by lowcarbinca View Post
Today I'm going to try a little something different - a little restraint on my UD


Congratulations!! You are moving from the "I can eat that!!!" phase into the "If I wait until Saturday to eat that, I will probably lose faster and feel better" phase!!! PROGRESS!!!

Next phase is usually craving veggies ("I can eat a ton of that plain today, and with bacon, cheese and butter tomorrow!")
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.

Last edited by gotsomeold; 09-13-2012 at 08:53 AM..
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Old 09-13-2012, 09:04 AM   #5
lowcarbinca
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Quote:
Originally Posted by gotsomeold View Post


Congratulations!! You are moving from the "I can eat that!!!" phase into the "If I wait until Saturday to eat that, I will probably lose faster and feel better" phase!!! PROGRESS!!!

Next phase is usually craving veggies ("I can eat a ton of that plain today, and with bacon, cheese and butter tomorrow!")
Veggies... Broccoli just went on 68 cents a pound-sale so I'm buying about a metric ton today..
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Old 09-13-2012, 09:30 AM   #6
cici52
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That is so encouraging! You are doing great. I agree and other than a cold making me feel sporatically icky, the WOL feels good. We started within a few days of each other so hope to see lots of you on the way down.
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Old 09-13-2012, 10:52 AM   #7
Yam-Yam
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Start Date: 8/1/11 RE-start 1/1/14
You are doing great! Congratulations!

I bought the "Callanetics Evolution" DVD. I've done it twice now and both times I was really, seriously sore the day after.

It seems so gentle and not difficult at all while I'm doing it. So, it surprises me that I've got all this muscle soreness the day after. I guess that means it's working.

There are three levels of difficulty for each exercise and I'm doing the middle one. My biggest problem has been with my feet cramping up on some of the exercises.
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"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 09-14-2012, 11:23 AM   #8
Kissa
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WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Good work, and your kitten lights up my days!
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Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 09-14-2012, 11:27 AM   #9
lowcarbinca
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Thank you! It's so exciting every time I see a new # on the scale, lol! I've ordered 10 years in 10 hours - I feel SO energized all the time, it's awesome!!

It's not my kitty really, I'm allergic. LOL I just love the kitties though!
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Old 09-14-2012, 01:22 PM   #10
Kissa
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I like to think of it as yours!
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Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 09-14-2012, 01:32 PM   #11
lowcarbinca
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Quote:
Originally Posted by Kissa View Post
I like to think of it as yours!
It's so cute and cuddly.. I'll pretend it's mine, anyway. All the cats I've ever had were lap-cats, never left my lap, and always slept right next to my head. Of course I never stopped sneezing, and could have bought a car for the amount of kleenex I had to buy, but ohhh, it's worth it. (My kids are allergic too, or I'd have one now, allergies be BLEEP'ed)
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Old 09-14-2012, 01:34 PM   #12
Kissa
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
I have 2 gorgeous Norwegian Forest Cats. I am so lucky.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 09-14-2012, 01:39 PM   #13
Carly
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Join Date: Mar 2012
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Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
We have 6, but I'd be willing to loan you one...
We love our furry children and if it weren't for the vet bills we would probably own a 5 bedroom home!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 09-14-2012, 01:43 PM   #14
lowcarbinca
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LOL! I imagine - pet care is soooo pricey now. When I was a kid it wasn't like that!
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Old 09-14-2012, 01:54 PM   #15
KeirasMom
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Wow, all these cat people. Dog person here, through and through!
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JUDDD got me where I want to be!
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Old 09-14-2012, 02:10 PM   #16
lowcarbinca
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Quote:
Originally Posted by KeirasMom View Post
Wow, all these cat people. Dog person here, through and through!
I love dogs too, lol - I'm an animal person, really..
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