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Old 09-11-2012, 10:27 PM   #1
BroadwayBaby
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Join Date: May 2011
Location: New York, New York
Posts: 322
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Stats: 265/224/165
WOE: Lost 35 on WW/-6 on JUDDD...so far
Start Date: 1/18/2014-JUDDD
I'd like to come back...

I've been gone from this board and JUDDD for almost a year. Last year I was here in the fall and had lost 13lbs. (have 75 - 100 to lose) and I've gained back the 13lbs plus 8. I've joined a gym recently and bought a bike. I've been working out 3-4 times a week but still eating poorly so I'm fluctuating a 5-8lb loss and gain for the past 4 weeks. I just remember how successful this woe was! I just had a lot of life issues I had to deal with and feeling sorry for myself I allowed myself to eat whatever I wanted this past year. I need to get my eating in balance with my exercising. Oh and I recently quit smoking---it's been 1 month today with not ONE cig, not even a drag off someone's cigarette! Sooooo I'm going in the right direction of better health except for my eating. I need to get back into a routine of eating better and I know that JUDDD is such a good plan to get this flab off. And this board was so darn supportive! So I'd like to come back! I need friends who understand what I'm going through. And being with this forum will keep me accountable! So I am back on JUDDD starting tomorrow with my first DD! I'm off to scour the board for recipes and tips. I am making a shopping list too. I will come to the board often! Looking forward to meeting (remeeting) you all and losing this damn fat!!!
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Old 09-11-2012, 11:34 PM   #2
LoCarbGal
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Join Date: Jul 2012
Location: Arizona
Posts: 10,855
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WOE: HDE/JUDDD/Lowish Carb
Back Bicoaster!

I just finished my first week of JUDDD, and I sure am impressed with it, and with this great group of new friends. I know just what you mean about battling the weight, dealing with stuff, and quitting smoking. I quit almost 10 years ago, and don't even think about it anymore.

I look forward to doing this journey together!
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Old 09-12-2012, 12:42 AM   #3
Mssarge
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Join Date: Mar 2011
Location: Sunny Southern California
Posts: 3,806
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Stats: 220/150/145
WOE: JUDDD and moderate carbs
Start Date: 6/1/2012
And a big welcome back here,too, and congratulations on quitting smoking. I think you've done it correctly...stopping the cigs, and waiting a bit to change the woe...good work on the gym and bike, too. You're making the baby steps to change your life forever....good luck.
__________________
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Patience and Persistence not perfection
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Old 09-12-2012, 03:08 AM   #4
Flossyliz
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Join Date: Sep 2012
Location: England
Posts: 1,485
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Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Welcome back.
You're off to a great start!
Congratulations on slaying the nicotine dragon.
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Old 09-12-2012, 03:11 AM   #5
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,607
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Welcome back!

I am really glad if this means the life issues have calmed down...or you have gotten a handle on them!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 09-12-2012, 04:46 AM   #6
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,589
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
back.

I quit just over a year ago- so congrats!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 09-12-2012, 06:33 AM   #7
mttemple4
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Welcome back! I know you can do this. Keep checking in!
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Old 09-12-2012, 06:35 AM   #8
zipp2play
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WOE: JUDDD
It's great to have you back!
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Old 09-12-2012, 07:03 AM   #9
KathyL
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Stats: 205/118-122/125 5'4" Age 53
WOE: low glycemic index in 2011 JUDDD in 2012
Start Date: January 2011
Welcome back!
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Old 09-12-2012, 07:07 AM   #10
sterlinggirl
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Start Date: Jan 2012. Name Kimberly
Back.. its always nice to have person come back to what can be one of the easiest WOEs on this board.. On quitting smoking,, i have yet to conquor that one my self.. i just love it too much .. But we are all here for you Any time you need us.. Looking forward to getting to know you better~
__________________
Kimberly
60# Gone Thank you JUDDD..
1991 296#
1995 190# Low fat
2012 225#
2012 found JUDDD
166# current 2014
176# 2/09/15
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Old 09-12-2012, 09:44 AM   #11
tobelowcarber
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Join Date: Feb 2012
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Stats: 136/122.4/below 120
WOE: JUDDD
Back! I just re-started JUDD last week my self.

Good Luck!
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Old 09-12-2012, 09:45 AM   #12
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,050
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
back Bicoaster.

We love it when old time JUDDD BUDDDs return to the fold.

Consider join.ing the September Newbies thread where I assure you your experience would be appreciated.

I joined the JUDDD threads last October and theyl have just grown and grown since then.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 09-12-2012, 10:25 AM   #13
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,858
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Stats: 277.6/159.6/150
WOE: Back to JUDDD 1/5/15
back. I probably just missed you since I didn't start JUDDD until December. There's lots of activity here and plenty of good advice to be had!
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Dawn

JUDDD got me where I want to be!
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Old 09-12-2012, 12:27 PM   #14
BroadwayBaby
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Join Date: May 2011
Location: New York, New York
Posts: 322
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Stats: 265/224/165
WOE: Lost 35 on WW/-6 on JUDDD...so far
Start Date: 1/18/2014-JUDDD
Quote:
Originally Posted by LoCarbGal View Post
Back Bicoaster!

I just finished my first week of JUDDD, and I sure am impressed with it, and with this great group of new friends. I know just what you mean about battling the weight, dealing with stuff, and quitting smoking. I quit almost 10 years ago, and don't even think about it anymore.

I look forward to doing this journey together!
Thanks! Look forward to having some friends along side me on this journey!
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Old 09-12-2012, 12:29 PM   #15
BroadwayBaby
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Join Date: May 2011
Location: New York, New York
Posts: 322
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Stats: 265/224/165
WOE: Lost 35 on WW/-6 on JUDDD...so far
Start Date: 1/18/2014-JUDDD
Quote:
Originally Posted by Mssarge View Post
And a big welcome back here,too, and congratulations on quitting smoking. I think you've done it correctly...stopping the cigs, and waiting a bit to change the woe...good work on the gym and bike, too. You're making the baby steps to change your life forever....good luck.
Thanks! And hey look we are practically neighbors! I live in SoCal too!
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Old 09-12-2012, 12:32 PM   #16
BroadwayBaby
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Join Date: May 2011
Location: New York, New York
Posts: 322
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Stats: 265/224/165
WOE: Lost 35 on WW/-6 on JUDDD...so far
Start Date: 1/18/2014-JUDDD
Quote:
Originally Posted by mttemple4 View Post
Welcome back! I know you can do this. Keep checking in!
Will do! I think checking in regularly helps with staying on track. And even when things in life get hectic I'm gonna make an effort to check in! Just reading posts is very motivating!
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Old 09-12-2012, 12:35 PM   #17
BroadwayBaby
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Stats: 265/224/165
WOE: Lost 35 on WW/-6 on JUDDD...so far
Start Date: 1/18/2014-JUDDD
Quote:
Originally Posted by gotsomeold View Post
Welcome back!

I am really glad if this means the life issues have calmed down...or you have gotten a handle on them!
A little of both I guess...what really happened is I realized that '**** happens' ALL THE TIME and I need to find ways to handle life's issues without going "well life is hard now so i'm gonna stop exercising and eating right"...cuz what then happens is that once the dust settles now I've got ANOTHER extra 5-10lbs to deal with.
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Old 09-12-2012, 07:47 PM   #18
gotitnow
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WOE: JUDDD
That's a great attitude! You may remember what a wonderfully supportative place this was.......and STILL IS...Yea!!!! Glad you are here, and hope you stay for life!!!

Phyl
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Old 09-12-2012, 09:22 PM   #19
FloridaShell
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Stats: Grrr/Grrr/130
WOE: My own way of l/cing
Start Date: 1/2/08
Back!
__________________
~Prayer is the key, but FAITH unlocks the door~


~~Michelle~~

Perception of a beautiful person is revealed on the inside. Character is what you know you are, not what others think you have.
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Old 09-13-2012, 04:12 AM   #20
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,607
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Quote:
Originally Posted by Bicoaster69 View Post
A little of both I guess...what really happened is I realized that '**** happens' ALL THE TIME and I need to find ways to handle life's issues without going "well life is hard now so i'm gonna stop exercising and eating right"...cuz what then happens is that once the dust settles now I've got ANOTHER extra 5-10lbs to deal with.
Words of wisdom
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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