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Old 09-11-2012, 03:44 PM   #1
Deen73
Senior LCF Member
 
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Join Date: Dec 2007
Posts: 286
Gallery: Deen73
Stats: 252/216/199
WOE: HCG rx injections
Start Date: JUDDD restart: April 9, 2013
I'm taking a break -- and I feel like I have to confess!

Well, the title says it all -- I'm taking a break this week. I'm not totally going off any plan, but I've decided to just do induction-level carbs this week (20 per day). My reason? *cringe* I have an event coming up this weekend and I get quicker results with VLC and also a diuretic effect. Obviously, I know it's ultimately my business what I eat, but I wanted to be honest with you gals! The 500 calorie down days were becoming a little tough (well, they were more like 550 for me) -- but I do plan on coming back to this WOE. Anyway, just wanted to let you know -- if you don't see me around much this week, it's because I'm eating just plain old low-carb. See ya soon!
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Old 09-11-2012, 04:26 PM   #2
piratejenny
Major LCF Poster!
 
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Join Date: Oct 2010
Location: New Jersey
Posts: 2,861
Gallery: piratejenny
Stats: 293/<273/<160 (5'7")
WOE: JUDDD
Start Date: restart 6/12/14 @ 289.4
Good luck! Have fun at your event!
__________________
"Smoke me a kipper, I'll be back for breakfast." --Ace Rimmer
"Really, how is eating a piece of cake bad? Being bad is murdering someone.
That's bad. Don't do that." --Sarah Michelle Gellar
****************************************
New lows, 2014:
7/25....276.2
8/01....274.6
8/02....274.2
8/03....273.6
8/04....271.6
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Old 09-11-2012, 05:12 PM   #3
Carly
Big Yapper!!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 8,891
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Yes- have fun and hope we see you real soon!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 09-11-2012, 05:19 PM   #4
gotsomeold
Very Gabby LCF Member!!!
 
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,636
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Have a great time at the event! Don't be a stranger (or spend your entire life online - delicate balancing act indeed!)
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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