|09-11-2012, 04:44 PM||#1|
Senior LCF Member
Join Date: Dec 2007
WOE: HCG rx injections
Start Date: JUDDD restart: April 9, 2013
I'm taking a break -- and I feel like I have to confess!
Well, the title says it all -- I'm taking a break this week. I'm not totally going off any plan, but I've decided to just do induction-level carbs this week (20 per day). My reason? *cringe* I have an event coming up this weekend and I get quicker results with VLC and also a diuretic effect. Obviously, I know it's ultimately my business what I eat, but I wanted to be honest with you gals! The 500 calorie down days were becoming a little tough (well, they were more like 550 for me) -- but I do plan on coming back to this WOE. Anyway, just wanted to let you know -- if you don't see me around much this week, it's because I'm eating just plain old low-carb. See ya soon!
|09-11-2012, 05:26 PM||#2|
Major LCF Poster!
Join Date: Oct 2010
Location: New Jersey
Stats: 293/<273/<160 (5'7")
Start Date: restart 6/12/14 @ 289.4
Good luck! Have fun at your event!
"Smoke me a kipper, I'll be back for breakfast." --Ace Rimmer
"Really, how is eating a piece of cake bad? Being bad is murdering someone.
That's bad. Don't do that." --Sarah Michelle Gellar
New lows, 2014:
9/04....car accident, in coma for 5 weeks!!!
|09-11-2012, 06:12 PM||#3|
Join Date: Mar 2012
Location: New York
Stats: 199/126.1/125 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Yes- have fun and hope we see you real soon!
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.
JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.
See my before and after pictures
|09-11-2012, 06:19 PM||#4|
Very Gabby LCF Member!!!
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Have a great time at the event! Don't be a stranger (or spend your entire life online - delicate balancing act indeed!)
Still at goal 2/6/13
Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds).
STILL below goal 11/21/15
I did not "lose" weight. I evicted it. It is gone and it ain't coming back!
JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.