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Old 09-09-2012, 07:13 AM   #1
Very Gabby LCF Member!!!
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Join Date: Mar 2003
Location: Texas
Posts: 3,778
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UD SUNDAY - Menu is???

B - scrambled eggs with 1 T SF preserves, coffee with HWC
L - taco salad, cantaloupe
D - beef, salad
adi 5'7" 67 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/161/139 JUDDD 08/01/2015
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Old 09-09-2012, 07:48 AM   #2
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Join Date: Nov 2007
Posts: 2,610
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Stats: 225/165/145
b: oatmeal with raisins and banana

L: cottage cheese & greek yogurt with berries and pecans

d: protein and veg of some kind
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Old 09-09-2012, 10:07 AM   #3
Senior LCF Member
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Join Date: Jun 2012
Location: Uk
Posts: 76
Gallery: Vikki80
Stats: 253/172.5/154
WOE: Juddd
Start Date: May 12
B: bacon sandwich
L: lamb and mint burger, beef grill stick
D: eating at Italian restaraunt, might have king prawn rissotto and some adult beverages
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Old 09-09-2012, 11:36 AM   #4
Senior LCF Member
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Join Date: Feb 2010
Location: Eastern Indiana
Posts: 867
Gallery: Demonica
Stats: 210/164.9/150
WOE: Moderate carb JUDDD
Start Date: February 2010
B- bacon, scrambled eggs with cheese, HWC, bacon grease and garlic, oatmeal with Walden Farms syrup, splenda and cinnamon, coffee with pumpkin spice creamer.
L- Fish sandwich and coleslaw
S- Chicken leg and broccoli.

That's my tentative schedule. I discovered Old Bay seasoning and I am in love
As of 5/19/2014, No longer "overweight"!
Can now see my xylophone
Do not reward yourself with food, you're not a dog
Your great granny's granny had a term for healthy food...she called it food
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Old 09-09-2012, 08:37 PM   #5
Senior LCF Member
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Join Date: Sep 2003
Location: Baltimore
Posts: 969
Gallery: stephdray
Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
B. IHOP for breakfast--ordered from the healthy & fit menu but supplemented with hashbrowns (yummy) + 1 buttermilk pancake with butter, which was heaven, and I really only needed one. For like the first time ever.

L. A veggie burger with all the fixins

D. Hot wings, coleslaw, some dirty rice and grilled cajun tilapia

It was a very up day. I am full.
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