Low Carb Friends  
Netrition.com - Tools - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 09-09-2012, 06:13 AM   #1
Very Gabby LCF Member!!!
adillenal's Avatar
Join Date: Mar 2003
Location: Texas
Posts: 3,839
Gallery: adillenal
UD SUNDAY - Menu is???

B - scrambled eggs with 1 T SF preserves, coffee with HWC
L - taco salad, cantaloupe
D - beef, salad
adi 5'7" 69 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/161/139 JUDDD 08/01/2015
174/159/139 JUDDD 09/17/2017
adillenal is offline   Reply With Quote

Sponsored Links
Old 09-09-2012, 06:48 AM   #2
Very Gabby LCF Member!!!
ouizoid's Avatar
Join Date: Nov 2007
Posts: 3,564
Gallery: ouizoid
Stats: 225/165/145
b: oatmeal with raisins and banana

L: cottage cheese & greek yogurt with berries and pecans

d: protein and veg of some kind
ouizoid is offline   Reply With Quote
Old 09-09-2012, 09:07 AM   #3
Senior LCF Member
Vikki80's Avatar
Join Date: Jun 2012
Location: Uk
Posts: 76
Gallery: Vikki80
Stats: 253/172.5/154
WOE: Juddd
Start Date: May 12
B: bacon sandwich
L: lamb and mint burger, beef grill stick
D: eating at Italian restaraunt, might have king prawn rissotto and some adult beverages
Vikki80 is offline   Reply With Quote
Old 09-09-2012, 10:36 AM   #4
Senior LCF Member
Demonica's Avatar
Join Date: Feb 2010
Location: Eastern Indiana
Posts: 877
Gallery: Demonica
Stats: 210/174/160
Start Date: February 2010
B- bacon, scrambled eggs with cheese, HWC, bacon grease and garlic, oatmeal with Walden Farms syrup, splenda and cinnamon, coffee with pumpkin spice creamer.
L- Fish sandwich and coleslaw
S- Chicken leg and broccoli.

That's my tentative schedule. I discovered Old Bay seasoning and I am in love
As of 5/19/2014, No longer "overweight"!
Can now see my xylophone
Do not reward yourself with food, you're not a dog
Your great granny's granny had a term for healthy food...she called it food
Demonica is offline   Reply With Quote
Old 09-09-2012, 07:37 PM   #5
Senior LCF Member
stephdray's Avatar
Join Date: Sep 2003
Location: Baltimore
Posts: 969
Gallery: stephdray
Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
B. IHOP for breakfast--ordered from the healthy & fit menu but supplemented with hashbrowns (yummy) + 1 buttermilk pancake with butter, which was heaven, and I really only needed one. For like the first time ever.

L. A veggie burger with all the fixins

D. Hot wings, coleslaw, some dirty rice and grilled cajun tilapia

It was a very up day. I am full.
stephdray is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 06:50 PM.

Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.