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Old 09-05-2012, 04:03 AM   #1
adillenal
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UD Wednesday - Watcha Eatin'??

UD
B - 2 eggs with a T SF preserves, coffee with HWC
L - turkey with lettuce and pickles
D - taco salad
And lots of water. I hAVE BEEN SLACK IN THE WATER DEPARTMENT THIS WEEK and it shows.
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181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 09-05-2012, 07:19 AM   #2
stephdray
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WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
Yay! An Up Day!

Woke up super hungry today, so let's see if I can keep it together.

B. Two egg omelette stuffed w American Cheese, Laughing Cow Lite French Onion, and Arugula stir-fried in coconut oil + 2 Dr. Praeger's Broccoli Potato Pancakes + 3 strips of bacon (500 cal)
L. A Boca Burger w/ all the fixings (what's with my burger obsession?!)
D. Might be take-out since I forgot to thaw the pork chops

P.S. Adi--I love how consistent your breakfasts are.

Last edited by stephdray; 09-05-2012 at 07:21 AM..
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Old 09-05-2012, 10:37 AM   #3
TryingJudd
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Stats: Re-started Judd on 8.5.14
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Business lunch meeting including a Cosi chicken, mozzarella and basil sandwich (not huge), salad w blue cheese and cranberries and dressing, a few small wedges of flat bread and one cookie - no clue on calories? The Cosi nutritional info is no help at all. Gonna count it as 1000 cals and move on. Glad I skipped breakfast! Not sure about dinner.
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Old 09-05-2012, 11:01 AM   #4
Demonica
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Stats: 210/164.9/150
WOE: Moderate carb JUDDD
Start Date: February 2010
B- 2 slices bacon, 2 eggs fried in the bacon grease, 1/4 C cheese and 1 Tbsp HWC, 1/2 C oatmeal w/ splenda, cinnemon and Walden Farms pancake syrup (I woke up starving, lol)
L- salmon sandwich with cabbage slaw (actually a DD recipe but I didn't have the low cal ingredients, so I made it an UD meal)
S- Sauced and simmered chicken (Hungry Girl recipe but sounds yummy for UD dinner)

I will see where my calorie count is later for dessert.
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Old 09-05-2012, 11:21 AM   #5
adillenal
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Quote:
Originally Posted by stephdray View Post

P.S. Adi--I love how consistent your breakfasts are.
What can I say? The laying hens are on super egg production mode. Of course, I have to admit I have 40 hens so that is somewhere between 2 and 3 dozen eggs a day for two of us. And the weenie dog.
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 09-05-2012, 12:46 PM   #6
Joyjoy
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Bet those are excellent eggs, too.

B: bulletproof coffee. Can't get enough. Maybe it's a phase. 230
L: salad w tuna and salami 200
And an ice cream drumstick thing. A real one. Vanilla caramel. 210
That's 640.
Have made a chicken tikka thing for dinner but haven't done the math yet. My goal is to come in at 1550ish.
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