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Old 09-03-2012, 03:21 PM   #1
Violet_Dream
lavender and lace
 
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Join Date: Mar 2001
Location: Oregon
Posts: 263
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Stats: 207.2/207.2/135 ~5'9"~
WOE: HCG
Start Date: 8/3/2015
~JUDDD ROCKS! Down 3.8 in two days~

I began JUDDD for the second time two days ago and am down 3.8! I did it for a few weeks in April and was averaging about a pound a day. No matter what plan I do, I lose fast. HCG helped me get a lot of this weight off, but had I known about JUDDD at that time - I probably would've done this. What an enjoyable and liveable plan. Down days are so easy for me because I eat a lot of protein. Love this board!

So it definitely works and I'm also walking 3 miles daily/6 days a week on my treadmill.

JUDDD rocks!
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Old 09-03-2012, 03:34 PM   #2
Jbinme
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I agree!
JUDDD rocks!
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Old 09-03-2012, 04:37 PM   #3
stephdray
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Join Date: Sep 2003
Location: Baltimore
Posts: 969
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Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
It seems the most livable of any diet I've ever done so far.
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Old 09-04-2012, 03:17 AM   #4
Erika1962
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Stats: (2011-260+)(2015-191.8)
WOE: Whole foods ~ Plant based
Way to go!!! Isn't this a fantastic woe?!
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Old 09-04-2012, 03:55 AM   #5
Carly
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Join Date: Mar 2012
Location: New York
Posts: 9,049
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
That's awesome!!!!
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<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 09-04-2012, 05:51 AM   #6
theredhead
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Join Date: Oct 2004
Location: Fort Worth, TX
Posts: 1,208
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Stats: 229/152/150
WOE: Atkins/hCG/maintaining EASILY with JUDDD
Start Date: 09/04/03
Happy dance!
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Laurie
5'7" female, 58 yo
DH has lost 90 pounds
Click here for our fatties pics!
And another old one

Click here for a new picture.
And another newer one
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Old 09-04-2012, 08:42 AM   #7
DD80
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Join Date: Jan 2012
Location: Desert Southwest
Posts: 1,266
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Stats: 188/165.0/145 5'10"
WOE: Organic GrassFed Gluten-Free 5/13 Dairy Free 2/14
Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
Glad you love it! I find it works for me better than any diet I've tried.
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Old 09-04-2012, 01:52 PM   #8
NoWeigh
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Join Date: Jan 2012
Posts: 449
Gallery: NoWeigh
Stats: 58 Yrs. & Hypothyroid
WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC

Way to Go!!!

Okay, but would you mind sharing the Whoosh Fairy? I could use a visit!
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Old 09-04-2012, 02:36 PM   #9
SlimNana
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Stats: Age 56 5'6" 165/155/140
WOE: IF 16/8
Quote:
Originally Posted by Violet_Dream View Post
I began JUDDD for the second time two days ago and am down 3.8!
Stephanie, except they unfortunately showed up on my scale this morning!
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Goal: 140 lbs. & size 6...Again

Last edited by SlimNana; 09-04-2012 at 02:39 PM..
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Old 09-04-2012, 03:49 PM   #10
Yam-Yam
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Join Date: Mar 2010
Location: Northern California
Posts: 4,621
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
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"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 09-04-2012, 07:13 PM   #11
gotitnow
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
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WOE: JUDDD
So very happy for you! Don't ya just love it?

Phyl
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Old 09-05-2012, 06:17 AM   #12
Violet_Dream
lavender and lace
 
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Join Date: Mar 2001
Location: Oregon
Posts: 263
Gallery: Violet_Dream
Stats: 207.2/207.2/135 ~5'9"~
WOE: HCG
Start Date: 8/3/2015
Thanks everyone! I was up 2 pounds this morning, but that is the numbers fluctuating from daily weighing and I'm exercising practically every day. The big picture is the overall trend is down.
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Old 09-05-2012, 06:29 AM   #13
SlimNana
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Join Date: Feb 2010
Posts: 674
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Stats: Age 56 5'6" 165/155/140
WOE: IF 16/8
I wish your positive attitude dealing with the weight fluctuations rubs off on me! After two weeks, I'm still struggling to accept it after UDs. My TOM is over due this week, and I'm up 5 lbs. on the scale @ 157. Which is 2 lbs. above my JUDDD starting weight!
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Goal: 140 lbs. & size 6...Again

Last edited by SlimNana; 09-05-2012 at 06:31 AM..
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Old 09-05-2012, 06:59 AM   #14
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
LOVE THIS!

I have to agree with JUDDD being the most fun losing of any plan! I lost well with Hcg in 09, but it was not fun and had I known that I could JUDDD with basically the same results, I promise I wouldn't have suffered! Or spent so much money!

The knowledge of being able to move the DD up to 45% (767 cal) for unplanned type activities helps me keep the plan! I have never felt the need to stop JUDDDing even when on vacation or attending events!
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""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 09-05-2012, 10:35 AM   #15
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,502
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Yes, JUDDD rocks and you are rocking JUDDD.

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Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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