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Old 09-03-2012, 06:11 AM   #1
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Location: Texas
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UD Monday - What's your Labor Day Menu???

B - flaxseed pancakes, coffee with HWC
L - taco salad
D - Grilled T-bone, grilled corn on the cob
adi 5'7" 69 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/161/139 JUDDD 08/01/2015
174/159/139 JUDDD 09/17/2017
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Old 09-03-2012, 09:12 AM   #2
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Mmmmmmm, it's a down day for me, but that grilled steak and corn sounds delicious!!
Good broth resurrects the dead. ~ South American Proverb
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Old 09-03-2012, 09:24 AM   #3
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Join Date: Sep 2003
Location: Baltimore
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Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
B. Pillsbury Egg, Bacon & Veggie Scramble + Grilled Steak Strips + a Latte made with chocolate almond milk
L. 2 Cheeseburgers w/ Lettuce, Onion, Tomato & Cheese + Bean Salad + Stewed Okra + Strawberries
D. Tuna Sandwich??

HAPPY LABOR DAY everybody! It's a rainy day here in Maryland today--which is sad, because we need to grill burgers for my sister and brother-in-law who are coming over.

I note that the Egg Scramble from Pillsbury was convenient, but not worth the calories. I am convinced I could whip up something fresh myself for less. I will also note that I found hamburger buns that are only 80 calories each--which allows me to have two burgers instead of just one.
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Old 09-03-2012, 11:03 AM   #4
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Location: New England
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Stats: 210/151.6/147 5' 8"
Start Date: December 13th, 2011
Pancakes for breakfast, then a big salad and ribs for dinner. Mmmmmm... enjoy the day everyone
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Old 09-03-2012, 12:26 PM   #5
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Out shopping with DD and stopped at Applebys for lunch. Got one of their 550 entrees of steak, sautéed onions, a portabella stuffed with spinach and a few potatoes (which I didn't eat). Very satisfying 550. No breakfast so I have tons of cals for a nice dinner but dont know what that will be.
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