Low Carb Friends  
Netrition.com - Tools - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Medi Weightloss
FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 08-31-2012, 11:31 AM   #1
Junior LCF Member
Join Date: Aug 2012
Location: Andover, Ks.
Posts: 1
Gallery: Kansas
Stats: 163/159/140
WOE: Medi Weightloss
Start Date: August 23, 2012
What healthy fats are allowed?

I had my first weigh in on Wed. I lost 3.6lbs!!! I also found out that I have a slow thyroid. This was all new to me, so I researched it when I got home and found out there are alot of foods I should avoid. However, COCONUT oil was said to be very beneficial. Just wondering if its considered okay on the Medi Weightloss plan?

Also my UA showed that I had a kidney infecion with some crystals. The nurse suggested that I drink lemon water for the citric acid. Does the lemon count as one of my fruits for the day?
Kansas is offline   Reply With Quote

Sponsored Links
Old 09-12-2012, 07:43 AM   #2
Junior LCF Member
WillWork4Shoes's Avatar
Join Date: Jul 2012
Location: Raleigh, NC
Posts: 14
Gallery: WillWork4Shoes
Stats: 152.5/132.4/125
WOE: Medi
Start Date: 07/10/2012
Kansas, I think you should call your clinic and speak to the PA or Nurse. They are usually happy to answer all your questions!
WillWork4Shoes is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 09:00 AM.

Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.