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#1 |
Senior LCF Member
Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 603
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
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BEEN AWAY FROM HERE...AND IT'S NOT A PRETTY SIGHT!
I have not been here for about 6 weeks, and can't believe the damage I've done! I have gained back about 6 pounds.:
![]() First, my car quit, then my computer went on the blink, and my 95 YO mom has fallen twice in the past month. Thank goodness, no serious damage done, but did have lots of soreness and some bruises. Bless her heart, when you ask her what happened, she says she and my dad (who died nearly 5 years ago), were in a car wreck in her new car (no new car). She has dementia, but still has a sense of humor, and remembers some things, but is losing her memory at a rapid pace just recently. I plan on getting back on plan tomorrow, starting the rotations with a DD. I've eaten enough today to qualify for 2 UDs! I went to Drug Emporium this afternoon, and found some of the refrigerated noodles, PB2, unsweetened flax milk, waldon farms dressing and mayo, and some glucomannan tablets. They don't have the powder anymore, so I'm going to open the tablets and dump the powder into a shaker to have ready. I have really missed all of you, and notice that most are doing really well. Lots of weight lost...congrats to all! ![]() I hope to not be such a stranger from here on! ![]() ![]() Carole |
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#2 |
Major LCF Poster!
Join Date: Mar 2012
Location: Alberta, Canada
Posts: 1,275
Gallery: Babsbabs
Stats: 205/155/140
WOE: JUDDD
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Welcome back Carole! I was wondering how things were going for you. Sounds like you went through a stressful patch there. Glad you are back and I am sure JUDDD will get those pounds back off in no time.
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Babs |
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#3 |
Major LCF Poster!
Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,290
Gallery: calichris
Stats: 273.7/204/147 or size 8/10
WOE: 4/3 moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
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Hi Carole! You know, it would be so easy to let all that craziness totally derail you, but you're back and I can't wait to see how quickly those six pounds disappear (it won't be six weeks, I'm pretty sure)
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#4 |
Major LCF Poster!
Join Date: May 2012
Posts: 1,897
Gallery: Erika1962
Stats: Start 2011 @ 265 lbs ~Restart 1/1/17**220 lbs
WOE: WFPB
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01-01-17--220.0 lbs 02-01-17--215.2 lbs 03-01-17--215.2 lbs 04-01-17-- 05-01-17-- 06-01-17-- Last edited by Erika1962; 08-26-2012 at 04:05 AM.. |
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#5 |
Senior LCF Member
Join Date: Feb 2006
Location: middle TN
Posts: 99
Gallery: JanetTN
Stats: too much/getting there/just right!
WOE: JUDDD
Start Date: Jan 2012
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Hey Carole! Looks like you and I have done the same thing. I have been back a week and I just eased back into my rotations with no problems and my summer weight came off quickly. I'm sure you will do the same thing.
For some great motivation you might want to watch the BBC horizon video series that another Juddder posted about on here. I watched it on youtube. It is about an hour long and i think I searched BBC horizon intermittent fasting on the you tube site. It is amazing to see how this woe changed how this already fairly thin man looked after 5 weeks. The best part was his blood test results at the end of his "experiment" You are a Pro at this and you will do great!
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[SIGPIC][/SIGPIC] |
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#6 |
Senior LCF Member
Join Date: Apr 2009
Location: Southeast US
Posts: 972
Gallery: Whitlin'
WOE: JUDDD
Start Date: March, 2009
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Hi Carole!
The program Janet mentions is Horizon Eat, Fast and Live Longer and is on you tube in full, or in 4 quarters to watch. Wonderful. Carole, I am so with you in concern for family members of that age group and the confusion. ((Hugs)) to you and to your mother. For falls, there are studies that show elderly persons prone to falls do better with addition of more Vitamin D. I hope her bruising gets well soon! Welcome back, Carole and Janet. |
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#7 |
Way too much time on my hands!
Join Date: Mar 2012
Location: New York
Posts: 12,314
Gallery: Carly
Stats: 199/130/125 5'1" 41yrs Size 20/4P
WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
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Hi Carol-
Glad to see you are back. I say 3 rotations and the weight is gone! Maybe less.
__________________
![]() JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence. JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously. See my before and after pictures http://www.lowcarbfriends.com/bbs/we...ore-after.html |
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#8 |
Senior LCF Member
Join Date: Jan 2012
Posts: 449
Gallery: NoWeigh
Stats: 58 Yrs. & Hypothyroid
WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC
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Carole, I am so happy to see you back. I had noticed you missing and had not seen a post from you since July. Hugs to you!
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#9 |
Very Gabby LCF Member!!!
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,364
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
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Welcome back Carole!
![]() ![]() A few DD and you will be back to your last weight! What a great plan this is! ![]()
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""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet I guess I am a little weird, I like to talk to animals. ![]() . http://www.lowcarbfriends.com/bbs/ot...th-august.html |
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#10 |
Way too much time on my hands!
Join Date: Sep 2006
Location: London UK
Posts: 12,499
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
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Dear Carole, I am sorry you have been having a rough time this summer. Only 6lbs in 6 weeks is pretty good, I would say that the JUDDD magic was working for you of a lot of that time.
I hope you mother is doing better now. Having lost my FIL at the end of June I feel for you. You know many of us check on each other when folks 'disappear'. I am a terrible worrier and it is lovely to have you back with us. ![]()
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Cindy Embrace a little hunger. It is the sign of healing. Hunger is not an emergency. It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas. |
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#11 |
Senior LCF Member
Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 603
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
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![]() So far, so good today. About 1:00pm, i got a smidgen hungry, so I fixed some southwestern style eggbeaters (40 cals) with some laughing cow chesse (35 cals), and some bacon bits (25cals) and a piece of ( 40 cal) toast. It was just what I needed! Oh, I also had a cup of the flax milk for (25 cals), but sweetened it too much. I will use less sweetener next time. So, for 165 calories, I had a very filling and tasty breakfast/lunch. So happy to be back! Hope you all have a very good day, be it UD or DD! Carole |
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#12 |
Very Gabby LCF Member!!!
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,656
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
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Carole, it sounds like you have thrown yourself back into JUDDD with wild enthusiasm. Welcome back!!
I have been wondering if you were alright. ![]() SO sorry about your Mother's falls. My Mother, 86, is sinking deeper and deeper into dementia. She is kind of cute - in a poignant, wistful way - when she explains something she feels she should understand/remember ... but does not.
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- Nancy GOAL 10/3/12 Still at goal 2/6/13 Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds). STILL below goal 11/21/15 I did not "lose" weight. I evicted it. It is gone and it ain't coming back! JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does. |
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#13 |
Senior LCF Member
Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 603
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
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Kissa, so sorry to hear about your DFIL. When my computer crashed back the first of July, it seems I read that he was doing good, and had moved into his own apt, and was still driving himself places. Life is so fragile!
Gotsomeold, my mom is like yours, funny when trying to remember things. She will even ask "why can't I remember?". She can remember that my husband is gone (22 years), but can't remember that my dad is (5 years). She knows that I am her daughter, but thinks I am my sisters (her other daughter) aunt! This part just started this week. Anyway, I hope following Juddd, that we are in some way preventing this in ourselves, or at least diminishing the worst of it! Carole |
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#14 |
Very Gabby LCF Member!!!
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,656
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
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AMEN!!!!
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- Nancy GOAL 10/3/12 Still at goal 2/6/13 Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds). STILL below goal 11/21/15 I did not "lose" weight. I evicted it. It is gone and it ain't coming back! JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does. |
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#15 |
Major LCF Poster!
Join Date: Mar 2012
Posts: 1,968
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
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Welcome back and best of luck with all that is going on in your life! I am with Carly -3 DDs and you small weight gain will,hopefully be gone!
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#16 |
Major LCF Poster!
Join Date: Apr 2012
Location: Canada
Posts: 2,226
Gallery: Joyjoy
Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
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Carole, it's lovely to see your face again, and somehow inspiring to see people come back. Thanks.
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#17 |
Senior LCF Member
Join Date: Mar 2012
Location: northeast
Posts: 293
Gallery: cuttie99
Stats: 5'2 171
WOE: post hcg, lost 60lbs
Start Date: Juddd 4/30, restarted 11/30
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Wecome back! Just hop right back onto the juddd wagon!
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Goal is to lose my regained wt! and return to 143 I weighed May '2012!!! What ever you are craving now will be there for you to eat when you are done losing weight!! ![]() |
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#18 |
Big Yapper!!!!
Join Date: May 2011
Location: Kansas
Posts: 8,664
Gallery: zipp2play
Stats: 206/178.2/161 5'8"
WOE: JUDDD
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Welcome back! Those little 6 pounds will be gone quickly!
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http://www.lowcarbfriends.com/bbs/sh...5#post17354695 Monica -Come see my journey! |
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#21 |
Senior LCF Member
Join Date: Sep 2003
Location: Baltimore
Posts: 969
Gallery: stephdray
Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
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Welcome back. Honestly, I could do a lot more damage in 6 weeks. I think you're in a good place and you're proving that it's just returning and consistency that is what's going to do the trick. None of us can promise never to fall off the wagon. But we can all promise to get back on.
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#22 |
Major LCF Poster!
Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,101
Gallery: sterlinggirl
Stats: 194/166 GOAL.5'9 50Years young
WOE: Atkins 2/20/17
Start Date: Jan 2012. Name Kimberly
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![]() 1991 Highest Weight 296# 1995 Low Fat 190# 2012 225#Job change. 2012 lost 60# on JUDDD. 166 N Lw 2015 185# Depression. 4/1/2015 NK new Woe. @ 185 My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!! |
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#23 |
Major LCF Poster!
Join Date: Mar 2009
Location: Right here :)
Posts: 2,308
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: IF/LC
Start Date: Which time?
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I knew I'd been missing someone!!! Glad your mom is better.
I've been a whiny butt lately not being able to lose anything while recovering from my surgery. I'm back into it today as I'd love to get back to my May low before we go on vacation in a few weeks. Welcome back and let's kick some JUDDD booty!!
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-vanilla "One way to begin to see how vastly indulgent we usually are is to fast. One finds out what an astonishing amount of time is spent in the planning, purchasing, preparing, eating, and cleaning up of meals." - Elisabeth Elliot |
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#25 |
Senior LCF Member
Join Date: Jan 2012
Posts: 449
Gallery: NoWeigh
Stats: 58 Yrs. & Hypothyroid
WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC
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Just dropping back in today. Sounds like you are getting right back into the swing of things. Really is so nice to get you back with us!
Connie
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#26 |
Very Gabby LCF Member!!!
Join Date: Mar 2010
Location: Northern California
Posts: 4,649
Gallery: Yam-Yam
Stats: 231/225/180 @5'9"tall and 61 yrs. alive
WOE: Dukan 8/1/11 til 12/11 then JUDD til 7/4/14...
Start Date: Low carb/ Higher protein some adf maybe 10/15/15
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__________________
Yam-Yam "Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz current numbers: 1975/395 goal numbers: 1700/350 (just a reminder) |
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#27 |
Senior LCF Member
Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 603
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
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THANKS to all my JUDDD Budds for the very warm welcome back. I feel like I've come home! I will weigh in again after my 3rd DD and report back. Even if all 6 pounds aren't gone, I know I will just feel better, physically and mentally. How could I not, with all the healing going on in my body. I even went last Thursday and applied for a job as a parttime checker at a grocery store down the road from me. Found out this morning that I got the job! Just 6 0r 8 months ago, I could not have even thought of doing this, because I don't think I could have stood for any length of time. Now, I don't have trouble with that, even though I have not lost "that many pounds"! Again, the healing process of JUDDD. By the way, at 69, I thought they would think I was too old, but I guess that wasn't the case!
![]() Carole Just realized, I will be 70 a month from today....EEK!!! Last edited by arkie1; 08-27-2012 at 07:26 PM.. |
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#28 |
Very Gabby LCF Member!!!
Join Date: Mar 2010
Location: Northern California
Posts: 4,649
Gallery: Yam-Yam
Stats: 231/225/180 @5'9"tall and 61 yrs. alive
WOE: Dukan 8/1/11 til 12/11 then JUDD til 7/4/14...
Start Date: Low carb/ Higher protein some adf maybe 10/15/15
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Carole: You look so young! Yay for you on the healing, being able to stand longer and... getting the job! You GO GIRL!!!
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__________________
Yam-Yam "Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz current numbers: 1975/395 goal numbers: 1700/350 (just a reminder) |
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#30 |
Way too much time on my hands!
Join Date: Mar 2012
Location: New York
Posts: 12,314
Gallery: Carly
Stats: 199/130/125 5'1" 41yrs Size 20/4P
WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
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Congrats on the job!
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__________________
![]() JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence. JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously. See my before and after pictures http://www.lowcarbfriends.com/bbs/we...ore-after.html |
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