Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 08-25-2012, 05:52 AM   #1
KSanderson1967
Junior LCF Member
 
Join Date: Mar 2012
Location: PA
Posts: 43
Gallery: KSanderson1967
Stats: 213/205/165
WOE: JUDDD
Start Date: 3/19/12
I have to share

Have been working on this WOE now since March... not always perfectly... UUAAD's, good up days good dd, bad up/dd... alllll over the place.
Have trouble losing anyway due to thyroid issues and insulin resistance.... butttttttt I have to share than I am now down to 177 from 213... 36 lbs in 5 months... not the fastest... not the slowest...

But I am having hope of being able to keep it off... AND make it to my goal of 160 (any less than than and I look too thin)...

I have 2 pair of size 10 jeans... one I can now wear... the other I cant get over my hiney... but a 10>>>>> HOLY COW... its been at least 5 years since I had a10 on... (we wont discuss vanity sizing---cause it works)

so basically what I am saying... Dont give up... it may be slow... it may bounce up and down and uppppppppp and down.. but if you stick to it..... the fat will flee!!!and your body will thank you...

Big whooshes to all...
Karen
KSanderson1967 is offline   Reply With Quote

Sponsored Links
Old 08-25-2012, 05:57 AM   #2
cuttie99
Senior LCF Member
 
cuttie99's Avatar
 
Join Date: Mar 2012
Location: northeast
Posts: 293
Gallery: cuttie99
Stats: 5'2 171
WOE: post hcg, lost 60lbs
Start Date: Juddd 4/30, restarted 11/30
Woohoo Karen. Wow 36 lbs is awesome. Congrats! Wishing you the best!

Do you have any tips or secrets to share? lol
__________________
Goal is to lose my regained wt! and return to 143 I weighed May '2012!!!

What ever you are craving now will be there for you to eat when you are done losing weight!!
cuttie99 is offline   Reply With Quote
Old 08-25-2012, 06:04 AM   #3
Joyjoy
Major LCF Poster!
 
Joyjoy's Avatar
 
Join Date: Apr 2012
Location: Canada
Posts: 2,210
Gallery: Joyjoy
Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014

What a HUGE accomplishment!!!! Congrats.
__________________
Kristin
Joyjoy is offline   Reply With Quote
Old 08-25-2012, 06:11 AM   #4
Whitlin'
Senior LCF Member
 
Whitlin''s Avatar
 
Join Date: Apr 2009
Location: Southeast US
Posts: 965
Gallery: Whitlin'
WOE: JUDDD
Start Date: March, 2009
36 pounds in 5 months on JUDDD.

To do the math, 7.2 pounds per month.
So far, that's a rate of 86.4 pounds per year.

Wow, Karen!

Maybe not the fastest, but right in there with the contenders!

Thank you for letting us in on your great success. You are very inspiring and gave some great advice about sticking with it!

Last edited by Whitlin'; 08-25-2012 at 06:14 AM..
Whitlin' is offline   Reply With Quote
Old 08-25-2012, 06:15 AM   #5
adillenal
Very Gabby LCF Member!!!
 
adillenal's Avatar
 
Join Date: Mar 2003
Location: Texas
Posts: 3,723
Gallery: adillenal
Congratulations!!! And I don't consider that slow either. Great job.
__________________
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
adillenal is offline   Reply With Quote
Old 08-25-2012, 06:29 AM   #6
KeirasMom
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,388
Gallery: KeirasMom
Stats: 277.6/160.8/150
WOE: Back to JUDDD 1/5/15
WTG Karen! You've done great. Methinks it's time to change your stats!
__________________
Dawn

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 08-25-2012, 07:08 AM   #7
gotsomeold
Very Gabby LCF Member!!!
 
gotsomeold's Avatar
 
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,582
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Happy Dance for Karen!!!

Losing so much while battling hormonal issues is totally, wonderful! Size 10 rocks!

Knowing JUDDD transitions right into maintenance is oh-so-wonderful! No more of that "what do I do now?" agony (Happy Dance again)!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.

Last edited by gotsomeold; 08-25-2012 at 07:10 AM..
gotsomeold is offline   Reply With Quote
Old 08-25-2012, 07:45 AM   #8
Kissa
Big Yapper!!!!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 9,921
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10


Karen that is so lovely to hear. You are a star JUDDD BUDDD and I think that is fast lady.

I love your attitude. You just kept going even when it wasn't perfect. That is the best way to see results. Just keep on keeping on.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
Kissa is online now   Reply With Quote
Old 08-25-2012, 08:00 AM   #9
LindaD
Senior LCF Member
 
LindaD's Avatar
 
Join Date: Jul 2002
Location: Washington State
Posts: 351
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: 1/5 restart 259/252/200
I think you are doing AMAZING!
__________________
One day at a time.
LindaD is offline   Reply With Quote
Old 08-25-2012, 08:06 AM   #10
Carly
Big Yapper!!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 8,415
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Congrats!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
Carly is offline   Reply With Quote
Old 08-25-2012, 08:18 AM   #11
SavLexiMom
Senior LCF Member
 
SavLexiMom's Avatar
 
Join Date: Feb 2010
Location: NC
Posts: 136
Gallery: SavLexiMom
Stats: 5'7'' 282/210.4/150
WOE: Restarted JUDDD 11/27/12 at 217.8
Congratulations!!! What an inspiration!!
__________________
~ Mandi
Homeschooling Mama to 4
SavLexiMom is offline   Reply With Quote
Old 08-25-2012, 08:43 AM   #12
Erika1962
Senior LCF Member
 
Erika1962's Avatar
 
Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 966
Gallery: Erika1962
Stats: 260+/182.2/170-175/5'5/52
WOE: Not low carb, but low crap
Karen, that is sooooo wonderful! You have done a fantastic job!!!
__________________
Erika

02-01-14---190.0~~~~02-01-15---
01-01-14---191.0~~~~01-01-15---196.4
Erika1962 is offline   Reply With Quote
Old 08-25-2012, 08:47 AM   #13
sunday
Very Gabby LCF Member!!!
 
sunday's Avatar
 
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
JUDDD is AMAZING!!! Way to go! Thank you for sharing!
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
.
http://www.lowcarbfriends.com/bbs/ot...th-august.html
sunday is offline   Reply With Quote
Old 08-25-2012, 08:53 AM   #14
sungoddess
Major LCF Poster!
 
sungoddess's Avatar
 
Join Date: Oct 2005
Posts: 1,944
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Karen,

You are the bomb diggity!! Awesome tenacity. Great success. I hope you feel sooooo proud of YOU!!
__________________
Good broth resurrects the dead. ~ South American Proverb
sungoddess is offline   Reply With Quote
Old 08-25-2012, 09:01 AM   #15
piratejenny
Major LCF Poster!
 
piratejenny's Avatar
 
Join Date: Oct 2010
Location: New Jersey
Posts: 2,845
Gallery: piratejenny
Stats: 293/<273/<160 (5'7")
WOE: JUDDD
Start Date: restart 6/12/14 @ 289.4
WOW!!! 36lbs in 5 months--that's great!!!

Change your stats, girl!
__________________
"Smoke me a kipper, I'll be back for breakfast." --Ace Rimmer
"Really, how is eating a piece of cake bad? Being bad is murdering someone.
That's bad. Don't do that." --Sarah Michelle Gellar
****************************************
New lows, 2014:
7/25....276.2
8/01....274.6
8/02....274.2
8/03....273.6
8/04....271.6
piratejenny is offline   Reply With Quote
Old 08-25-2012, 09:35 AM   #16
calichris
Major LCF Poster!
 
calichris's Avatar
 
Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,213
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
You are only 12 pounds from goal!

Congratulations!!!
calichris is offline   Reply With Quote
Old 08-25-2012, 09:43 AM   #17
NoWeigh
Senior LCF Member
 
NoWeigh's Avatar
 
Join Date: Jan 2012
Posts: 449
Gallery: NoWeigh
Stats: 58 Yrs. & Hypothyroid
WOE: JUDDD
Start Date: JUDDD April 1st January – March ate LC/LC
CONGRATULATIONS!!!
SIZE 10!!!!

KUTGW, you are rocking this!
__________________
NoWeigh is offline   Reply With Quote
Old 08-25-2012, 10:08 AM   #18
TryingJudd
Major LCF Poster!
 
TryingJudd's Avatar
 
Join Date: Mar 2012
Posts: 1,958
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Nice job! That's fabulous progress and so close to goal!
TryingJudd is offline   Reply With Quote
Old 08-25-2012, 11:04 AM   #19
sterlinggirl
Major LCF Poster!
 
sterlinggirl's Avatar
 
Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,985
Gallery: sterlinggirl
Stats: 225/181/166 48 5'9.. 1/12/15 181.
WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
:jumpjoy" So happy for you dear.. Feels great to share what you did in 5MONTHS!!! Yippeeee~
__________________
Kimberly
60# Gone Thank you JUDDD..
1991 296#
1995 190# Low fat
2012 225#
2012 found JUDDD
166# current 2014
181# 1/13/15 BUT NOT FOR LONG!
sterlinggirl is offline   Reply With Quote
Old 08-27-2012, 05:40 PM   #20
brehede
Senior LCF Member
 
Join Date: Jan 2012
Location: Ireland
Posts: 286
Gallery: brehede
Stats: 283/264/140
WOE: LC JUDDD
Start Date: January 2012
Congratulations - that is really good in 5 months!

Dee
brehede is offline   Reply With Quote
Old 08-27-2012, 06:05 PM   #21
Jbinme
Major LCF Poster!
 
Jbinme's Avatar
 
Join Date: Apr 2011
Posts: 1,570
Gallery: Jbinme
WOE: JUDDD

congrats!
__________________
Janette
Jbinme is online now   Reply With Quote
Old 08-27-2012, 08:00 PM   #22
arkie1
Senior LCF Member
 
arkie1's Avatar
 
Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 604
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
Karen! 36 pounds in 5 months is great. You are JUDDD!

Carole
arkie1 is offline   Reply With Quote
Old 08-27-2012, 08:19 PM   #23
marlamp10
Senior LCF Member
 
marlamp10's Avatar
 
Join Date: Aug 2012
Location: OK
Posts: 283
Gallery: marlamp10
Stats: 251/224.2/140
WOE: JUDDD
Start Date: JUDDD REstart 05/09/14 at 232.5
Quote:
Originally Posted by KSanderson1967 View Post
Have trouble losing anyway due to thyroid issues and insulin resistance.... butttttttt I have to share than I am now down to 177 from 213... 36 lbs in 5 months... not the fastest... not the slowest...

I think that's just fantastic. At this point, I would be tickled to death to see 36 lbs gone in 5 months. How great is it that you can have that kind of success even with medical issues? Gives me hope! Congratulations!
marlamp10 is offline   Reply With Quote
Old 08-27-2012, 08:55 PM   #24
Yam-Yam
Very Gabby LCF Member!!!
 
Yam-Yam's Avatar
 
Join Date: Mar 2010
Location: Northern California
Posts: 4,621
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Awesome!! Congratulations on 36 pounds gone!
__________________
Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
Yam-Yam is offline   Reply With Quote
Old 08-28-2012, 04:32 AM   #25
Saxy1971
Senior LCF Member
 
Saxy1971's Avatar
 
Join Date: Aug 2012
Location: Wisconsin
Posts: 964
Gallery: Saxy1971
Stats: 230/200/180
That is super fantastic!! Way to go!! One of the nice things about this WOE is that it doesn't always HAVE to be perfect to work. Thank you for sharing your progress..it is indeed inspiring!
Saxy1971 is offline   Reply With Quote
Old 08-28-2012, 10:12 AM   #26
vanilla_latte
Major LCF Poster!
 
vanilla_latte's Avatar
 
Join Date: Mar 2009
Location: Right here :)
Posts: 1,961
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: JUDDD
Start Date: Which time?
That's great!! Don't forget to update your profile stats!

You're doing awesome! I started in March at about the same weight roughly and have lost nothing .. so give yourself two pats on the back!!! KUTGW!
__________________
-vanilla


Last edited by vanilla_latte; 08-28-2012 at 10:14 AM..
vanilla_latte is offline   Reply With Quote
Old 08-28-2012, 11:30 AM   #27
zipp2play
Big Yapper!!!!
 
zipp2play's Avatar
 
Join Date: May 2011
Location: Kansas
Posts: 8,211
Gallery: zipp2play
Stats: 206/187/164 5'8"
WOE: JUDDD
Karen, how exciting! way to go!!!!!!!
zipp2play is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 05:45 AM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.