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Old 08-25-2012, 05:52 AM   #1
Junior LCF Member
Join Date: Mar 2012
Location: PA
Posts: 43
Gallery: KSanderson1967
Stats: 213/205/165
Start Date: 3/19/12
I have to share

Have been working on this WOE now since March... not always perfectly... UUAAD's, good up days good dd, bad up/dd... alllll over the place.
Have trouble losing anyway due to thyroid issues and insulin resistance.... butttttttt I have to share than I am now down to 177 from 213... 36 lbs in 5 months... not the fastest... not the slowest...

But I am having hope of being able to keep it off... AND make it to my goal of 160 (any less than than and I look too thin)...

I have 2 pair of size 10 jeans... one I can now wear... the other I cant get over my hiney... but a 10>>>>> HOLY COW... its been at least 5 years since I had a10 on... (we wont discuss vanity sizing---cause it works)

so basically what I am saying... Dont give up... it may be slow... it may bounce up and down and uppppppppp and down.. but if you stick to it..... the fat will flee!!!and your body will thank you...

Big whooshes to all...
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Old 08-25-2012, 05:57 AM   #2
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Join Date: Mar 2012
Location: northeast
Posts: 293
Gallery: cuttie99
Stats: 5'2 171
WOE: post hcg, lost 60lbs
Start Date: Juddd 4/30, restarted 11/30
Woohoo Karen. Wow 36 lbs is awesome. Congrats! Wishing you the best!

Do you have any tips or secrets to share? lol
Goal is to lose my regained wt! and return to 143 I weighed May '2012!!!

What ever you are craving now will be there for you to eat when you are done losing weight!!
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Old 08-25-2012, 06:04 AM   #3
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Join Date: Apr 2012
Location: Canada
Posts: 2,224
Gallery: Joyjoy
Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014

What a HUGE accomplishment!!!! Congrats.
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Old 08-25-2012, 06:11 AM   #4
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Join Date: Apr 2009
Location: Southeast US
Posts: 972
Gallery: Whitlin'
Start Date: March, 2009
36 pounds in 5 months on JUDDD.

To do the math, 7.2 pounds per month.
So far, that's a rate of 86.4 pounds per year.

Wow, Karen!

Maybe not the fastest, but right in there with the contenders!

Thank you for letting us in on your great success. You are very inspiring and gave some great advice about sticking with it!

Last edited by Whitlin'; 08-25-2012 at 06:14 AM..
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Old 08-25-2012, 06:15 AM   #5
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Join Date: Mar 2003
Location: Texas
Posts: 3,778
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Congratulations!!! And I don't consider that slow either. Great job.
adi 5'7" 67 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/161/139 JUDDD 08/01/2015
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Old 08-25-2012, 06:29 AM   #6
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,595
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
WTG Karen! You've done great. Methinks it's time to change your stats!

JUDDD got me where I want to be!
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Old 08-25-2012, 07:08 AM   #7
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,647
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Happy Dance for Karen!!!

Losing so much while battling hormonal issues is totally, wonderful! Size 10 rocks!

Knowing JUDDD transitions right into maintenance is oh-so-wonderful! No more of that "what do I do now?" agony (Happy Dance again)!
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds).
STILL below goal 11/21/15

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.

Last edited by gotsomeold; 08-25-2012 at 07:10 AM..
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Old 08-25-2012, 07:45 AM   #8
Way too much time on my hands!
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Join Date: Sep 2006
Location: London UK
Posts: 10,751
Gallery: Kissa
Stats: 184/137/126 5'3" Age 68
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10

Karen that is so lovely to hear. You are a star JUDDD BUDDD and I think that is fast lady.

I love your attitude. You just kept going even when it wasn't perfect. That is the best way to see results. Just keep on keeping on.

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

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Old 08-25-2012, 08:00 AM   #9
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Join Date: Jul 2002
Location: Washington State
Posts: 373
Gallery: LindaD
Stats: First time 300/190/160 10/24/2000
WOE: Atkins
Start Date: 1/5 restart 259/252/200
I think you are doing AMAZING!
One day at a time.
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Old 08-25-2012, 08:06 AM   #10
Big Yapper!!!!
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Join Date: Mar 2012
Location: New York
Posts: 9,341
Gallery: Carly
Stats: 199/126.1/125 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
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Old 08-25-2012, 08:18 AM   #11
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Join Date: Feb 2010
Location: NC
Posts: 136
Gallery: SavLexiMom
Stats: 5'7'' 282/210.4/150
WOE: Restarted JUDDD 11/27/12 at 217.8
Congratulations!!! What an inspiration!!
~ Mandi
Homeschooling Mama to 4
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Old 08-25-2012, 08:43 AM   #12
Major LCF Poster!
Join Date: May 2012
Posts: 1,198
Gallery: Erika1962
Stats: (2011-260+)(2015-191.8)
WOE: Whole foods ~ Plant based
Karen, that is sooooo wonderful! You have done a fantastic job!!!
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Old 08-25-2012, 08:47 AM   #13
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
JUDDD is AMAZING!!! Way to go! Thank you for sharing!
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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Old 08-25-2012, 08:53 AM   #14
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Join Date: Oct 2005
Posts: 1,944
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD

You are the bomb diggity!! Awesome tenacity. Great success. I hope you feel sooooo proud of YOU!!
Good broth resurrects the dead. ~ South American Proverb
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Old 08-25-2012, 09:01 AM   #15
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Join Date: Oct 2010
Location: New Jersey
Posts: 2,870
Gallery: piratejenny
Stats: 293/<273/<160 (5'7")
Start Date: restart 6/12/14 @ 289.4
WOW!!! 36lbs in 5 months--that's great!!!

Change your stats, girl!
"Smoke me a kipper, I'll be back for breakfast." --Ace Rimmer
"Really, how is eating a piece of cake bad? Being bad is murdering someone.
That's bad. Don't do that." --Sarah Michelle Gellar
New lows, 2014:
9/04....car accident, in coma for 5 weeks!!!
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Old 08-25-2012, 09:35 AM   #16
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,307
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
You are only 12 pounds from goal!

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Old 08-25-2012, 09:43 AM   #17
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Join Date: Jan 2012
Posts: 449
Gallery: NoWeigh
Stats: 58 Yrs. & Hypothyroid
Start Date: JUDDD April 1st January – March ate LC/LC
SIZE 10!!!!

KUTGW, you are rocking this!
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Old 08-25-2012, 10:08 AM   #18
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Join Date: Mar 2012
Posts: 1,958
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Nice job! That's fabulous progress and so close to goal!
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Old 08-25-2012, 11:04 AM   #19
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,088
Gallery: sterlinggirl
Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
:jumpjoy" So happy for you dear.. Feels great to share what you did in 5MONTHS!!! Yippeeee~

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 08-27-2012, 05:40 PM   #20
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Join Date: Jan 2012
Location: Ireland
Posts: 286
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Stats: 283/264/140
Start Date: January 2012
Congratulations - that is really good in 5 months!

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Old 08-27-2012, 06:05 PM   #21
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Old 08-27-2012, 08:00 PM   #22
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Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 603
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
Karen! 36 pounds in 5 months is great. You are JUDDD!

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Old 08-27-2012, 08:19 PM   #23
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Join Date: Aug 2012
Location: OK
Posts: 283
Gallery: marlamp10
Stats: 251/239.2/140
Start Date: HFLC Start 10/03/15 at 247.0
Originally Posted by KSanderson1967 View Post
Have trouble losing anyway due to thyroid issues and insulin resistance.... butttttttt I have to share than I am now down to 177 from 213... 36 lbs in 5 months... not the fastest... not the slowest...

I think that's just fantastic. At this point, I would be tickled to death to see 36 lbs gone in 5 months. How great is it that you can have that kind of success even with medical issues? Gives me hope! Congratulations!
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Old 08-27-2012, 08:55 PM   #24
Very Gabby LCF Member!!!
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Join Date: Mar 2010
Location: Northern California
Posts: 4,649
Gallery: Yam-Yam
Stats: 231/225/180 @5'9"tall and 61 yrs. alive
WOE: Dukan 8/1/11 til 12/11 then JUDD til 7/4/14...
Start Date: Low carb/ Higher protein some adf maybe 10/15/15
Awesome!! Congratulations on 36 pounds gone!

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 08-28-2012, 04:32 AM   #25
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Join Date: Aug 2012
Location: Wisconsin
Posts: 991
Gallery: Saxy1971
Stats: 230/214/180
WOE: Low Carb
Start Date: 8/1/15
That is super fantastic!! Way to go!! One of the nice things about this WOE is that it doesn't always HAVE to be perfect to work. Thank you for sharing your progress..it is indeed inspiring!
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Old 08-28-2012, 10:12 AM   #26
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Join Date: Mar 2009
Location: Right here :)
Posts: 2,021
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
Start Date: Which time?
That's great!! Don't forget to update your profile stats!

You're doing awesome! I started in March at about the same weight roughly and have lost nothing .. so give yourself two pats on the back!!! KUTGW!

Last edited by vanilla_latte; 08-28-2012 at 10:14 AM..
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Old 08-28-2012, 11:30 AM   #27
Big Yapper!!!!
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Join Date: May 2011
Location: Kansas
Posts: 9,043
Gallery: zipp2play
Stats: 206/178.2/161 5'8"
Karen, how exciting! way to go!!!!!!!

Monica -Come see my journey!
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